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Dinner Plan 50

Dinner Plan 50

Slow Cooked Beef & Red Wine Pasta

Calories

539

Protein

45.2g

Carbs

60.1g

Fat

9.9g

Calories

539

Protein

45.2g

Carbs

60.1g

Fat

9.9g

Slow Cooked Beef & Red Wine Pasta

4 hours

Apple & Sage Pork Smash Burger

Calories

496

Protein

40.2g

Carbs

47.5g

Fat

15.2g

Calories

496

Protein

40.2g

Carbs

47.5g

Fat

15.2g

Apple & Sage Pork Smash Burger

25 minutes

Thai Red Chicken Dump and Bake Rice

Calories

500

Protein

34.6g

Carbs

60.2g

Fat

12.1g

Calories

500

Protein

34.6g

Carbs

60.2g

Fat

12.1g

Thai Red Chicken Dump and Bake Rice

55 minutes

Cheesy Chicken Stuffing Melt

Calories

542

Protein

39.1g

Carbs

65.2g

Fat

12.6g

Calories

542

Protein

39.1g

Carbs

65.2g

Fat

12.6g

Cheesy Chicken Stuffing Melt

30 minutes

Chicken, Stuffing & Pigs in Blankets Pie

Calories

567

Protein

33.6g

Carbs

45.4g

Fat

26.6g

Calories

567

Protein

33.6g

Carbs

45.4g

Fat

26.6g

Chicken, Stuffing & Pigs in Blankets Pie

1 hour

Sticky Hot Honey Baby Potatoes

Calories

177

Protein

3.7g

Carbs

38.35g

Fat

0.25g

Calories

177

Protein

3.7g

Carbs

38.35g

Fat

0.25g

Sticky Hot Honey Baby Potatoes

30 minutes

Festive Loaded Chips

Calories

597

Protein

40.1g

Carbs

56.4g

Fat

22.3g

Calories

597

Protein

40.1g

Carbs

56.4g

Fat

22.3g

Festive Loaded Chips

30 minutes

Hunter’s Chicken Loaded Mash Bowls

Calories

578

Protein

44.1g

Carbs

61.7g

Fat

16g

Calories

578

Protein

44.1g

Carbs

61.7g

Fat

16g

Hunter’s Chicken Loaded Mash Bowls

35 minutes

Dinner Plan 49

Dinner Plan 49

Sticky Gochujang Chicken with Garlic Butter Mash

Calories

520

Protein

38.35g

Carbs

69.15g

Fat

8.35g

Calories

520

Protein

38.35g

Carbs

69.15g

Fat

8.35g

Sticky Gochujang Chicken with Garlic Butter Mash

35 minutes

Pigs in Blankets Alfredo

Calories

572

Protein

25.3g

Carbs

51.05g

Fat

28.35g

Calories

572

Protein

25.3g

Carbs

51.05g

Fat

28.35g

Pigs in Blankets Alfredo

25 minutes

Chocolate Orange Baked Oat Slices

Calories

323

Protein

13.1g

Carbs

51.5g

Fat

10.5g

Calories

323

Protein

13.1g

Carbs

51.5g

Fat

10.5g

Chocolate Orange Baked Oat Slices

35 minutes

Chicken, Bacon & Caramelised Onion Sausage Rolls

Calories

131

Protein

7.5g

Carbs

11.5g

Fat

5.8g

Calories

131

Protein

7.5g

Carbs

11.5g

Fat

5.8g

Chicken, Bacon & Caramelised Onion Sausage Rolls

40 minutes

Leftovers Festive Yorkshire Pudding

Calories

574

Protein

42g

Carbs

40.3g

Fat

26.9g

Calories

574

Protein

42g

Carbs

40.3g

Fat

26.9g

Leftovers Festive Yorkshire Pudding

45 minutes

Dinner Plan 48

Dinner Plan 48

Garlic Herb Chicken & Boursin Roastie Burrito

Calories

559

Protein

35.6g

Carbs

56.8g

Fat

20.2g

Calories

559

Protein

35.6g

Carbs

56.8g

Fat

20.2g

Garlic Herb Chicken & Boursin Roastie Burrito

35 minutes

Sticky Miso Honey Chicken Brothy Rice Bowls

Calories

472

Protein

36.3g

Carbs

61.6g

Fat

8g

Calories

472

Protein

36.3g

Carbs

61.6g

Fat

8g

Sticky Miso Honey Chicken Brothy Rice Bowls

40 minutes

Marry Me Cheesy Chicken Sausage Pie

Calories

507

Protein

33.4g

Carbs

53.3g

Fat

16.3g

Calories

507

Protein

33.4g

Carbs

53.3g

Fat

16.3g

Marry Me Cheesy Chicken Sausage Pie

45 minutes

Toffee ‘Pudding’ Style Porridge

Calories

302

Protein

11.7g

Carbs

48.2g

Fat

6.3g

Calories

302

Protein

11.7g

Carbs

48.2g

Fat

6.3g

Toffee ‘Pudding’ Style Porridge

10 minutes

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