'Zinger' Salad Bowl

Name: 'Zinger' Salad Bowl
Cook time: 20 min
Total time: 20 min
Yield: 1 serving
Ingredients: 100 g Chicken breast; 1/2 tspn Smoked paprika; 1/2 tspn Garlic granules; 1/2 tspn Onion granules; Salt; Pepper; 20 g Egg white; 20 g Chilli heatwave Doritos, crushed; 35 g Lighter mayo; 1 tspn Sriracha sauce; 1 tspn Distilled vinegar; 1/4 head Butterhead lettuce; 1/2 Small red onion, diced; 50 g Cherry tomatoes, quartered; 40 g Sweetcorn

Inspired by the rice box fakeaway from KFC to give you a tasty and healthy lunch time bite.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by seasoning the chicken all over with the smoked paprika, garlic and onion granules, along with the salt and pepper.

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For

100

Chicken breast

1/2

tspn

Smoked paprika

1/2

tspn

Garlic granules

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Cook along with all of our recipes

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Per Serving

Calories

349kcal

Fat

9.6g

Carbs

28g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

chicken,

fakeaway,

lunch,

salad,

under 400 calories

Comments

Cancel

Sarah G

8 months ago

definitely not as pleasing on the eye as Alex's but this was so tasty and filling 😘😘

Cancel

Alex

8 months ago

it definitely looks banging to me x

Cancel

Molly M

10 months ago

10/10s x

Cancel

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Calories

544

Protein

42g

Carbs

61.3g

Fat

13.4g

Calories

544

Protein

42g

Carbs

61.3g

Fat

13.4g

Chipotle Ranch Crunchwrap

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Calories

577

Protein

34.8g

Carbs

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Fat

8.5g

Calories

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Protein

34.8g

Carbs

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Fat

8.5g

Honey Chilli Shredded Crispy Beef

40 minutes

Calories

558

Protein

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Carbs

37.4g

Fat

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Calories

558

Protein

47.5g

Carbs

37.4g

Fat

23.4g

Chilli Beef Loaded Cheese Nachos

20 minutes

Calories

598

Protein

42.9g

Carbs

56.2g

Fat

21.8g

Calories

598

Protein

42.9g

Carbs

56.2g

Fat

21.8g

Cheesy Sage Pulled Chicken Mash Bowls

30 minutes

Calories

483

Protein

42.1g

Carbs

51.8g

Fat

7.95g

Calories

483

Protein

42.1g

Carbs

51.8g

Fat

7.95g

Pulled Taco Chicken

25 minutes

Calories

477

Protein

28.7g

Carbs

52g

Fat

15.35g

Calories

477

Protein

28.7g

Carbs

52g

Fat

15.35g

Steak Stroganoff Loaded Potatoes

Calories

404

Protein

31.4g

Carbs

10g

Fat

25.7g

Calories

404

Protein

31.4g

Carbs

10g

Fat

25.7g

One Pan Tuscan Salmon

20 minutes

Calories

551

Protein

36g

Carbs

53.2g

Fat

20.9g

Calories

551

Protein

36g

Carbs

53.2g

Fat

20.9g

Creamy Cajun Steak Tagliatelle

30 minutes

'Zinger' Salad Bowl

Inspired by the rice box fakeaway from KFC to give you a tasty and healthy lunch time bite.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by seasoning the chicken all over with the smoked paprika, garlic and onion granules, along with the salt and pepper.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

100

Chicken breast

1/2

tspn

Smoked paprika

1/2

tspn

Garlic granules

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

349kcal

Fat

9.6g

Carbs

28g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

chicken,

fakeaway,

lunch,

salad,

under 400 calories

Comments

Cancel

Sarah G

8 months ago

definitely not as pleasing on the eye as Alex's but this was so tasty and filling 😘😘

Cancel

Alex

8 months ago

it definitely looks banging to me x

Cancel

Molly M

10 months ago

10/10s x

Cancel

More to explore

Calories

544

Protein

42g

Carbs

61.3g

Fat

13.4g

Calories

544

Protein

42g

Carbs

61.3g

Fat

13.4g

Chipotle Ranch Crunchwrap

20 minutes

Calories

577

Protein

34.8g

Carbs

88.5g

Fat

8.5g

Calories

577

Protein

34.8g

Carbs

88.5g

Fat

8.5g

Honey Chilli Shredded Crispy Beef

40 minutes

Calories

558

Protein

47.5g

Carbs

37.4g

Fat

23.4g

Calories

558

Protein

47.5g

Carbs

37.4g

Fat

23.4g

Chilli Beef Loaded Cheese Nachos

20 minutes

Calories

598

Protein

42.9g

Carbs

56.2g

Fat

21.8g

Calories

598

Protein

42.9g

Carbs

56.2g

Fat

21.8g

Cheesy Sage Pulled Chicken Mash Bowls

30 minutes

Calories

483

Protein

42.1g

Carbs

51.8g

Fat

7.95g

Calories

483

Protein

42.1g

Carbs

51.8g

Fat

7.95g

Pulled Taco Chicken

25 minutes

Calories

477

Protein

28.7g

Carbs

52g

Fat

15.35g

Calories

477

Protein

28.7g

Carbs

52g

Fat

15.35g

Steak Stroganoff Loaded Potatoes

Calories

404

Protein

31.4g

Carbs

10g

Fat

25.7g

Calories

404

Protein

31.4g

Carbs

10g

Fat

25.7g

One Pan Tuscan Salmon

20 minutes

Calories

551

Protein

36g

Carbs

53.2g

Fat

20.9g

Calories

551

Protein

36g

Carbs

53.2g

Fat

20.9g

Creamy Cajun Steak Tagliatelle

30 minutes

'Zinger' Salad Bowl

Inspired by the rice box fakeaway from KFC to give you a tasty and healthy lunch time bite.

Next

Comments

More to explore

'Zinger' Salad Bowl

Inspired by the rice box fakeaway from KFC to give you a tasty and healthy lunch time bite.

Next

Comments

More to explore