'Zinger' Salad Bowl

Name: 'Zinger' Salad Bowl
Cook time: 20 min
Total time: 20 min
Yield: 1 serving
Ingredients: 100 g Chicken breast; 1/2 tspn Smoked paprika; 1/2 tspn Garlic granules; 1/2 tspn Onion granules; Salt; Pepper; 20 g Egg white; 20 g Chilli heatwave Doritos, crushed; 35 g Lighter mayo; 1 tspn Sriracha sauce; 1 tspn Distilled vinegar; 1/4 head Butterhead lettuce; 1/2 Small red onion, diced; 50 g Cherry tomatoes, quartered; 40 g Sweetcorn

Inspired by the rice box fakeaway from KFC to give you a tasty and healthy lunch time bite.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by seasoning the chicken all over with the smoked paprika, garlic and onion granules, along with the salt and pepper.

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For

100

Chicken breast

1/2

tspn

Smoked paprika

1/2

tspn

Garlic granules

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Cook along with all of our recipes

Save your favourites and build your own collections

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Per Serving

Calories

349kcal

Fat

9.6g

Carbs

28g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

chicken,

fakeaway,

lunch,

salad,

under 400 calories

Comments

Cancel

Sarah G

6 months ago

definitely not as pleasing on the eye as Alex's but this was so tasty and filling 😘😘

Cancel

Alex

6 months ago

it definitely looks banging to me x

Cancel

Molly M

8 months ago

10/10s x

Cancel

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570

Protein

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39.6g

Fat

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Carbs

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Fat

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Fat

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Crispy Honey Chilli Chicken with Salt & Pepper Potatoes

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Hot Honey Chicken Parm with Cheesy Mash

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Calories

454

Protein

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Carbs

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Fat

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Bang Bang Chicken Smashburgers

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Creamy Chicken & Chorizo Loaded Potatoes

Calories

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Protein

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Carbs

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Fat

12.7g

Calories

492

Protein

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Carbs

51.9g

Fat

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Creamy Chicken & Chorizo Loaded Potatoes

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Hot Honey Crispy Caesar Chicken Sandwich

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37.9g

Carbs

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Fat

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Calories

501

Protein

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Carbs

61.2g

Fat

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Hot Honey Crispy Caesar Chicken Sandwich

20 minutes

Crispy Garlic Butter Chicken & Parmesan Mash

Calories

503

Protein

34.8g

Carbs

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Fat

15.2g

Calories

503

Protein

34.8g

Carbs

54.6g

Fat

15.2g

Crispy Garlic Butter Chicken & Parmesan Mash

35 minutes

'Zinger' Salad Bowl

Inspired by the rice box fakeaway from KFC to give you a tasty and healthy lunch time bite.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by seasoning the chicken all over with the smoked paprika, garlic and onion granules, along with the salt and pepper.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

100

Chicken breast

1/2

tspn

Smoked paprika

1/2

tspn

Garlic granules

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

349kcal

Fat

9.6g

Carbs

28g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

chicken,

fakeaway,

lunch,

salad,

under 400 calories

Comments

Cancel

Sarah G

6 months ago

definitely not as pleasing on the eye as Alex's but this was so tasty and filling 😘😘

Cancel

Alex

6 months ago

it definitely looks banging to me x

Cancel

Molly M

8 months ago

10/10s x

Cancel

More to explore

Calories

570

Protein

40.5g

Carbs

39.6g

Fat

27.1g

Calories

570

Protein

40.5g

Carbs

39.6g

Fat

27.1g

Caesaroni Tacos

15 minutes

Calories

418

Protein

37.7g

Carbs

41.4g

Fat

9.9g

Calories

418

Protein

37.7g

Carbs

41.4g

Fat

9.9g

One Pan Bang Bang Chicken & Mexican Rice

20 minutes

Calories

496

Protein

34.5g

Carbs

76.2g

Fat

4.8g

Calories

496

Protein

34.5g

Carbs

76.2g

Fat

4.8g

Crispy Honey Chilli Chicken with Salt & Pepper Potatoes

35 minutes

Calories

587

Protein

44.6g

Carbs

64.3g

Fat

16.1g

Calories

587

Protein

44.6g

Carbs

64.3g

Fat

16.1g

Hot Honey Chicken Parm with Cheesy Mash

35 minutes

Calories

454

Protein

37.7g

Carbs

41.7g

Fat

15g

Calories

454

Protein

37.7g

Carbs

41.7g

Fat

15g

Bang Bang Chicken Smashburgers

20 minutes

Calories

492

Protein

39.9g

Carbs

51.9g

Fat

12.7g

Calories

492

Protein

39.9g

Carbs

51.9g

Fat

12.7g

Creamy Chicken & Chorizo Loaded Potatoes

30 minutes

Calories

501

Protein

37.9g

Carbs

61.2g

Fat

10.9g

Calories

501

Protein

37.9g

Carbs

61.2g

Fat

10.9g

Hot Honey Crispy Caesar Chicken Sandwich

20 minutes

Calories

503

Protein

34.8g

Carbs

54.6g

Fat

15.2g

Calories

503

Protein

34.8g

Carbs

54.6g

Fat

15.2g

Crispy Garlic Butter Chicken & Parmesan Mash

35 minutes

'Zinger' Salad Bowl

Inspired by the rice box fakeaway from KFC to give you a tasty and healthy lunch time bite.

Next

Comments

More to explore

'Zinger' Salad Bowl

Inspired by the rice box fakeaway from KFC to give you a tasty and healthy lunch time bite.

Next

Comments

More to explore