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Cook
30m
Cook
30m
Ingredients
Method
Nutrition
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Step 1
Preheat the oven to 230°C conventional / 210°C fan.
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For
2
M
I
For the crispy rice
1
Pouch microwave basmati rice, 250g (can sub long grain white or wholegrain)
1
tbsp
Soy sauce
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Per Serving
Calories
475kcal
Fat
10.6g
Carbs
59.8g
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Made it?
oven,
under 500 calories,
salad,
under 45 minutes,
easy recipes,
fish,
+ 30g protein,
lunch,
hob,
high protein,
tuna,
meal prep,
dinner,
summer
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B
Bethan H
a month ago
best lunch ever
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Chrissy H
a month ago
Left out the edamame beans and sesame seeds as didn’t have any and also added a drizzle of sweet chilli jam on top. Beautiful!
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Hayleigh L
2 months ago
Oh this was lovely for lunch and honestly what a huge portion! Will have this again for sure!
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B
Bethan H
3 months ago
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C
Cara M
3 months ago
Perfect for this heatwave weather! ☀️
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Tasha A
3 months ago
Very very tasty love the crunch too
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E
Emma Marks M
4 months ago
Very tasty lunch
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Niamh
4 months ago
Easy midweek dish to whip up in no time
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D
Danielle H
4 months ago
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A
A B
4 months ago
This was delicious and so easy to make!
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Andrew D
4 months ago
Spicy, Ricey and o so crispy what a combo, swapped out the beans for sweetcorn and no sesame seeds in any supermarket so threw in some crispy onions. Banging
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Chelsea C
4 months ago
This meal really surprised me! Far tastier than expected!
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Darcy F
4 months ago
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B
Bethan H
4 months ago
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Beth D
4 months ago
Doesn’t look great but tastes really good
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H
Hannah E
4 months ago
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Emma S
4 months ago
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L
Lindri M
4 months ago
Absolutely stunning 🙌🏼
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