Chicken Fried Rice

Name: Chicken Fried Rice
Cook time: 20 min
Total time: 20 min
Yield: 2 servings
Ingredients: 250 g Chicken breast; 1 tspn Garlic granules; 1/2 tspn Smoked paprika; 1 pinch White pepper; 1 1/2 tbsp Light soy sauce; 1 tspn Oyster sauce; 50 g Curry sauce concentrate; 175 ml Hot water; 1/4 tspn Sesame seeds; 280 g Day old cooked rice; 2 medium Eggs; 70 g Frozen peas; 2 Spring onions; 2 tspn Garlic; 1 tspn Ginger; 1 tbsp Light soy sauce; 2 tbsp Dark soy sauce; 1 tbsp Rice wine vinegar; 1 tspn Honey; 1 tspn Chicken stock powder; 1 tspn Sesame oil

A weekend fakeaway BANGER coming in hot. This high protein chicken fried rice is made with crispy rice, savoury chicken, scrambled eggs, peas, and a soy based sauce. Always got to be served with curry sauce. This one's also a good one for meal prep if you want to double up for later!

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by seasoning the chicken with the garlic granules, smoked paprika and white pepper. Pour in the soy sauce and oyster sauce.

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For

250

Chicken breast, diced

tspn

Garlic granules

1/2

tspn

Smoked paprika

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Cook along with all of our recipes

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Per Serving

Calories

548kcal

Fat

15.3g

Carbs

58.9g

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Cook along with all of our recipes

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Comments

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Laura C

11 days ago

We LOVE this, have made several times

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Amber S

13 days ago

Nicest thing I’ve cooked in a long time

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Louise L

19 days ago

Made this for tea tonight and don't know why it's took me so long to make it. Absolutely gorgeous 🤤🤤

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Char B

21 days ago

Delish!! Perfect for a quick whip up!

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Allana a

22 days ago

So tasty, can’t wait to have it again!

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Kiera B

22 days ago

Delicious! I've made this with normal rice and with cauliflower rice (pictured) and both taste amazing!

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Chelsea W

a month ago

So good 😍

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Alex

a month ago

Thanks Chelsea — so glad you enjoyed it, love that 😍 x

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Tracy N

2 months ago

I had leave out the peas, but this was super quick and very tasty with leftover roast chicken from last night 😋

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Hannah S

3 months ago

So nice!

Cancel

Alex

3 months ago

That looks delish!

Cancel

More to explore

Calories

517

Protein

40.65g

Carbs

41g

Fat

14.7g

Calories

517

Protein

40.65g

Carbs

41g

Fat

14.7g

Cheeseburger Baked Burrito

25 minutes

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Protein

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Carbs

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Fat

18.6g

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Protein

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Carbs

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Fat

18.6g

Lamb Kofta Flatbreads

Calories

548

Protein

41.8g

Carbs

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Fat

13.9g

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Protein

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Carbs

65g

Fat

13.9g

Creamy Bolognese Loaded Potatoes

35 minutes

Cheesy Sausage, Stuffing and Onion Loaded Potatoes

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495

Protein

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Carbs

67.7g

Fat

9.6g

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Protein

29.1g

Carbs

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Fat

9.6g

Cheesy Sausage, Stuffing and Onion Loaded Potatoes

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Crispy Parmesan Chicken with Creamy Garlic Parm Sauce

Calories

541

Protein

39.9g

Carbs

59g

Fat

15.4g

Calories

541

Protein

39.9g

Carbs

59g

Fat

15.4g

Crispy Parmesan Chicken with Creamy Garlic Parm Sauce

30 minutes

Calories

384

Protein

29.2g

Carbs

33.1g

Fat

13.95g

Calories

384

Protein

29.2g

Carbs

33.1g

Fat

13.95g

Garlic Butter Bolognese Sliders

25 minutes

Creamy BBQ Chicken and Chorizo Loaded Potatoes

Calories

563

Protein

42.3g

Carbs

58.2g

Fat

16.6g

Calories

563

Protein

42.3g

Carbs

58.2g

Fat

16.6g

Creamy BBQ Chicken and Chorizo Loaded Potatoes

35 minutes

Calories

426

Protein

17.6g

Carbs

70.7g

Fat

9.3g

Calories

426

Protein

17.6g

Carbs

70.7g

Fat

9.3g

Banoffee Pie Style Crepes

25 minutes

Chicken Fried Rice

A weekend fakeaway BANGER coming in hot. This high protein chicken fried rice is made with crispy rice, savoury chicken, scrambled eggs, peas, and a soy based sauce. Always got to be served with curry sauce. This one's also a good one for meal prep if you want to double up for later!

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by seasoning the chicken with the garlic granules, smoked paprika and white pepper. Pour in the soy sauce and oyster sauce.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

250

Chicken breast, diced

tspn

Garlic granules

1/2

tspn

Smoked paprika

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

548kcal

Fat

15.3g

Carbs

58.9g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Laura C

11 days ago

We LOVE this, have made several times

Cancel

Amber S

13 days ago

Nicest thing I’ve cooked in a long time

Cancel

Louise L

19 days ago

Made this for tea tonight and don't know why it's took me so long to make it. Absolutely gorgeous 🤤🤤

Cancel

Char B

21 days ago

Delish!! Perfect for a quick whip up!

Cancel

Allana a

22 days ago

So tasty, can’t wait to have it again!

Cancel

Kiera B

22 days ago

Delicious! I've made this with normal rice and with cauliflower rice (pictured) and both taste amazing!

Cancel

Chelsea W

a month ago

So good 😍

Cancel

Alex

a month ago

Thanks Chelsea — so glad you enjoyed it, love that 😍 x

Cancel

Tracy N

2 months ago

I had leave out the peas, but this was super quick and very tasty with leftover roast chicken from last night 😋

Cancel

Hannah S

3 months ago

So nice!

Cancel

Alex

3 months ago

That looks delish!

Cancel

More to explore

Calories

517

Protein

40.65g

Carbs

41g

Fat

14.7g

Calories

517

Protein

40.65g

Carbs

41g

Fat

14.7g

Cheeseburger Baked Burrito

25 minutes

Calories

519

Protein

46.2g

Carbs

40g

Fat

18.6g

Calories

519

Protein

46.2g

Carbs

40g

Fat

18.6g

Lamb Kofta Flatbreads

Calories

548

Protein

41.8g

Carbs

65g

Fat

13.9g

Calories

548

Protein

41.8g

Carbs

65g

Fat

13.9g

Creamy Bolognese Loaded Potatoes

35 minutes

Calories

495

Protein

29.1g

Carbs

67.7g

Fat

9.6g

Calories

495

Protein

29.1g

Carbs

67.7g

Fat

9.6g

Cheesy Sausage, Stuffing and Onion Loaded Potatoes

30 minutes

Calories

541

Protein

39.9g

Carbs

59g

Fat

15.4g

Calories

541

Protein

39.9g

Carbs

59g

Fat

15.4g

Crispy Parmesan Chicken with Creamy Garlic Parm Sauce

30 minutes

Calories

384

Protein

29.2g

Carbs

33.1g

Fat

13.95g

Calories

384

Protein

29.2g

Carbs

33.1g

Fat

13.95g

Garlic Butter Bolognese Sliders

25 minutes

Calories

563

Protein

42.3g

Carbs

58.2g

Fat

16.6g

Calories

563

Protein

42.3g

Carbs

58.2g

Fat

16.6g

Creamy BBQ Chicken and Chorizo Loaded Potatoes

35 minutes

Calories

426

Protein

17.6g

Carbs

70.7g

Fat

9.3g

Calories

426

Protein

17.6g

Carbs

70.7g

Fat

9.3g

Banoffee Pie Style Crepes

25 minutes

Chicken Fried Rice

A weekend fakeaway BANGER coming in hot. This high protein chicken fried rice is made with crispy rice, savoury chicken, scrambled eggs, peas, and a soy based sauce. Always got to be served with curry sauce. This one's also a good one for meal prep if you want to double up for later!

Next

Comments

More to explore

Chicken Fried Rice

A weekend fakeaway BANGER coming in hot. This high protein chicken fried rice is made with crispy rice, savoury chicken, scrambled eggs, peas, and a soy based sauce. Always got to be served with curry sauce. This one's also a good one for meal prep if you want to double up for later!

Next

Comments

More to explore