
Cook
35m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat the oven to 200 degrees celsius.

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For
4
M
I
400
g
Liquid egg whites
1
pinch
Salt
1
pinch
Pepper

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Per Serving
Calories
353kcal
Fat
6.4g
Carbs
39.3g

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You can swap out the muffin for a bagel, bagel thin, brioche bun or whatever works for you Use any cheese you like such as reduced fat cheddar If meal prepping these muffins, I would recommend adding the remaining hot honey when reheating.
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H
Hannah S
9 months ago
Love these meal prep breakfast ideas!

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G
Gemma P
a year ago
☺️

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G
Gemma P
a year ago
I love bagels so swapped the muffins for bagels but they taste amazing !

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A
Amy O
a year ago
Taste 11/10 but a bit of a nightmare to make because the chicken sausages mash up so wet. Even with baking paper sausage meat stuck to absolutely everything. Maybe needs either a refrigeration step for the patties or an additional agent like some breadcrumbs.

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N
Natalie K
a year ago
Would this work with chicken mince too?
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Alex
a year ago
definitely!
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Cook
35m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat the oven to 200 degrees celsius.

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
400
g
Liquid egg whites
1
pinch
Salt
1
pinch
Pepper

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
353kcal
Fat
6.4g
Carbs
39.3g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
You can swap out the muffin for a bagel, bagel thin, brioche bun or whatever works for you Use any cheese you like such as reduced fat cheddar If meal prepping these muffins, I would recommend adding the remaining hot honey when reheating.
Only visible to you
Made it?
Cancel
H
Hannah S
9 months ago
Love these meal prep breakfast ideas!

Like
Reply
Cancel
G
Gemma P
a year ago
☺️

Like
Reply
Cancel
G
Gemma P
a year ago
I love bagels so swapped the muffins for bagels but they taste amazing !

Like
Reply
Cancel
A
Amy O
a year ago
Taste 11/10 but a bit of a nightmare to make because the chicken sausages mash up so wet. Even with baking paper sausage meat stuck to absolutely everything. Maybe needs either a refrigeration step for the patties or an additional agent like some breadcrumbs.

Like
Reply
Cancel
N
Natalie K
a year ago
Would this work with chicken mince too?
Like
Reply
Cancel
Alex
a year ago
definitely!
Like
Reply
Cancel