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Cook
25m
Cook
25m
Ingredients
Method
Nutrition
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Step 1
Start by patting the salmon dry and seasoning with salt, pepper, smoked paprika and garlic granules.
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For
2
M
I
Salmon
2
Salmon fillets, approx. 130g each
Salt
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Per Serving
Calories
584kcal
Fat
18.5g
Carbs
63.3g
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Notes & Subs
You can swap the salmon for chicken breast or prawns if preferred just adjust cooking time accordingly. Prawns work especially well with the sweet chilli glaze.
If you don’t have orzo, small pasta shapes like macaroni will work, but you may need to adjust the liquid slightly.
The sweet chilli glaze is best added towards the end so it stay
You can swap the single cream for a lighter option like half-fat crème fraîche or a mix of milk and a little extra parmesan for a lighter version.
Spinach can be swapped for peas, tenderstem broccoli or even courgette depending on what you’ve got.
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Made it?
Spinach can be swapped for peas, tenderstem broccoli or even courgette depending on what you’ve got. Plus cherry tomatoes or sundried tomatoes are beautiful in this one
one pan,
salmon,
fish,
pasta,
sweet chilli,
under 600 calories,
high protein,
under 30 minutes,
summer
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L
Lauren M
7 hours ago
Delicious! Made a couple tweaks as didnt have spinach so used peas, and used spring onion . I dont usually cook fish but ill be doing it more often now, was really yum 😋
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R
Rachel H
10 days ago
So yum! Really quick and easy to do and super tasty!
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K
Kirsten C
13 days ago
Really good for meal prep for work!
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S
Shelley
25 days ago
I made this with a butterflied chicken breast rather than the salmon. Worked really well.
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Lisa
a month ago
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R
Rachel M
a month ago
Extremely tasty, not too creamy tasting and the glaze for the salmon was amazing! (Took photo of my portion for tomorrow as my the salmon for my dinner tonight had broken up while plating😂)
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H
Hannah E
a month ago
So flavourful and tasty!
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Sarah M
2 months ago
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S
Sophie M
2 months ago
Great meal for 4
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Rachel T
2 months ago
Simple to make! Another banger 😋
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Angela L
2 months ago
A Sunday night favourite 🥣
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F
Fay O
3 months ago
10/10
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Jazz
3 months ago
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N
Naidy
3 months ago
Added petit pois for extra veg Delicious and quick to make especially if you air fry salmon while cooking the orzo
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E
Emma Marks M
3 months ago
Another cracking tea my husband doesn't like salmon so I did his with a chicken breast worked well 😋
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R
Rachel S
4 months ago
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Niki B
4 months ago
Wow this was so tasty! Love salmon recipes, it went so well with the creamy orzo.
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Jo W
4 months ago
Absolute perfection.
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C
Cara M
4 months ago
Possibly my favourite orzo recipe ever! 😍😍
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L
Lucie M
4 months ago
AMAZING!!
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