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Sticky Sweet Chilli Salmon Orzo

This is one of those dinners that feels a bit fancy but takes barely any effort plus its all done in one pan! Sticky sweet chilli glazed salmon with a creamy, flavour packed orzo underneath it’s comforting, fresh and high protein without feeling heavy. You can swap to any fish, chicken or even prawns if you prefer and you can use any small pasta such as macaroni if you aren't a fan of orzo!

Cook

25m

homepage-image

Sticky Sweet Chilli Salmon Orzo

This is one of those dinners that feels a bit fancy but takes barely any effort plus its all done in one pan! Sticky sweet chilli glazed salmon with a creamy, flavour packed orzo underneath it’s comforting, fresh and high protein without feeling heavy. You can swap to any fish, chicken or even prawns if you prefer and you can use any small pasta such as macaroni if you aren't a fan of orzo!

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by patting the salmon dry and seasoning with salt, pepper, smoked paprika and garlic granules.

For

2

M

I

Salmon

2

Salmon fillets, approx. 130g each

Salt

Per Serving

Calories

584kcal

Fat

18.5g

Carbs

63.3g

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Pairs With

Spinach can be swapped for peas, tenderstem broccoli or even courgette depending on what you’ve got. Plus cherry tomatoes or sundried tomatoes are beautiful in this one

Comments

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Katie C

a month ago

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Lauren M

a month ago

Delicious! Made a couple tweaks as didnt have spinach so used peas, and used spring onion . I dont usually cook fish but ill be doing it more often now, was really yum 😋

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Rachel H

2 months ago

So yum! Really quick and easy to do and super tasty!

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K

Kirsten C

2 months ago

Really good for meal prep for work!

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S

Shelley

2 months ago

I made this with a butterflied chicken breast rather than the salmon. Worked really well.

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Lisa

2 months ago

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Rachel M

3 months ago

Extremely tasty, not too creamy tasting and the glaze for the salmon was amazing! (Took photo of my portion for tomorrow as my the salmon for my dinner tonight had broken up while plating😂)

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H

Hannah E

3 months ago

So flavourful and tasty!

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Sarah M

3 months ago

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S

Sophie M

3 months ago

Great meal for 4

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Rachel T

4 months ago

Simple to make! Another banger 😋

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Angela L

4 months ago

A Sunday night favourite 🥣

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F

Fay O

4 months ago

10/10

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Jazz

4 months ago

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Naidy

5 months ago

Added petit pois for extra veg Delicious and quick to make especially if you air fry salmon while cooking the orzo

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E

Emma Marks M

5 months ago

Another cracking tea my husband doesn't like salmon so I did his with a chicken breast worked well 😋

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R

Rachel S

5 months ago

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Niki B

5 months ago

Wow this was so tasty! Love salmon recipes, it went so well with the creamy orzo.

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Jo W

5 months ago

Absolute perfection.

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C

Cara M

5 months ago

Possibly my favourite orzo recipe ever! 😍😍

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