Summer Fruit Crumble Bars

Name: Summer Fruit Crumble Bars
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 9 servings
Ingredients: 150 g Rolled oats; 50 g Oat flour; 25 g Vanilla protein powder; 1/2 tsp Ground cinnamon; 1 pinch Salt; 80 ml Maple syrup; 60 ml Coconut oil; 1-2 tbsp Almond milk; 350 g Frozen mixed berries; 20 g Granulated sweetener; 1 tbsp Lemon juice; 2 tsp Cornflour

One of my favourite things to have with a yoghurt bowl in a morning are these delicious crumble bars. They have a golden crunchy crumble top, with a jammy fruity filling and a oaty base. Packed with fibre and nutrients.

Prep

15m

Cook

20m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by preheating the oven to 175 degrees celsius and line a 20x20cm baking tin with baking paper.

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For

150

Rolled oats

Oat flour (can use almond flour)

Vanilla protein powder (can sub for more oat flour)

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Cook along with all of our recipes

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Per Serving

Calories

201kcal

Fat

8.65g

Carbs

25.07g

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Cook along with all of our recipes

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Pairs With

A yoghurt bowl for breakfast or a dollop of ice cream if having as a pudding.

Comments

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Calories

568

Protein

49.1g

Carbs

47.7g

Fat

19g

Calories

568

Protein

49.1g

Carbs

47.7g

Fat

19g

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Carbs

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Fat

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Carbs

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Fat

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Hot Honey Chicken & Omelette Brunch Burgers

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Protein

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Carbs

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Fat

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Carbs

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Fat

7.7g

Hot Honey Crispy Cod Burger

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Calories

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Protein

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Carbs

52.3g

Fat

13.4g

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503

Protein

35.6g

Carbs

52.3g

Fat

13.4g

Chipotle Lime & Beef Loaded Sweet Potatoes

30 minutes

Creamy Chicken & Chorizo Loaded Potatoes

Calories

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Protein

39.9g

Carbs

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Fat

12.7g

Calories

492

Protein

39.9g

Carbs

51.9g

Fat

12.7g

Creamy Chicken & Chorizo Loaded Potatoes

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Crispy Honey Gochujang Chicken Folded Wrap

Calories

526

Protein

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Carbs

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Fat

24.3g

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Protein

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Carbs

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Fat

24.3g

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Great recipes are on

Summer Fruit Crumble Bars

One of my favourite things to have with a yoghurt bowl in a morning are these delicious crumble bars. They have a golden crunchy crumble top, with a jammy fruity filling and a oaty base. Packed with fibre and nutrients.

Prep

15m

Cook

20m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by preheating the oven to 175 degrees celsius and line a 20x20cm baking tin with baking paper.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

150

Rolled oats

Oat flour (can use almond flour)

Vanilla protein powder (can sub for more oat flour)

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

201kcal

Fat

8.65g

Carbs

25.07g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Pairs With

A yoghurt bowl for breakfast or a dollop of ice cream if having as a pudding.

Comments

Cancel

More to explore

Calories

568

Protein

49.1g

Carbs

47.7g

Fat

19g

Calories

568

Protein

49.1g

Carbs

47.7g

Fat

19g

Cheesy Peri Chicken and Chorizo Rice

Calories

541

Protein

39.9g

Carbs

59g

Fat

15.4g

Calories

541

Protein

39.9g

Carbs

59g

Fat

15.4g

Crispy Parmesan Chicken with Creamy Garlic Parm Sauce

30 minutes

Calories

546

Protein

40g

Carbs

81.4g

Fat

Calories

546

Protein

40g

Carbs

81.4g

Fat

Chicken Katsu Curry

40 minutes

Calories

446

Protein

34.6g

Carbs

43.6g

Fat

13.7g

Calories

446

Protein

34.6g

Carbs

43.6g

Fat

13.7g

Hot Honey Chicken & Omelette Brunch Burgers

20 minutes

Calories

435

Protein

36.1g

Carbs

53.1g

Fat

7.7g

Calories

435

Protein

36.1g

Carbs

53.1g

Fat

7.7g

Hot Honey Crispy Cod Burger

25 minutes

Calories

503

Protein

35.6g

Carbs

52.3g

Fat

13.4g

Calories

503

Protein

35.6g

Carbs

52.3g

Fat

13.4g

Chipotle Lime & Beef Loaded Sweet Potatoes

30 minutes

Calories

492

Protein

39.9g

Carbs

51.9g

Fat

12.7g

Calories

492

Protein

39.9g

Carbs

51.9g

Fat

12.7g

Creamy Chicken & Chorizo Loaded Potatoes

30 minutes

Calories

526

Protein

42.15g

Carbs

55g

Fat

24.3g

Calories

526

Protein

42.15g

Carbs

55g

Fat

24.3g

Crispy Honey Gochujang Chicken Folded Wrap

30 minutes

Great recipes are on