Peri Chicken Garlic Folded Flatbread

Name: Peri Chicken Garlic Folded Flatbread
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 200 g Thinly sliced chicken breast; 1 1/2 tspn Peri seasoning; 1 tbsp Lemon juice; 110 g Self raising flour; 120 g Fat free authentic greek yoghurt; 10 g Light butter; 1 tspn Chopped garlic; 1 sprig Fresh parsley; 2 Half fat cheddar slices; 2 Tomato; 30 g Peri mayonnaise; 50 g Shredded lettuce

Thin slices of peri chicken, tucked into a homemade garlic flatbread with salad, cheese and peri mayonnaise.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by seasoning the chicken breast in a bowl with the peri seasoning and lemon juice. Mix together and set to one side.

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For

200

Thinly sliced chicken breast, sliced

1 1/2

tspn

Peri seasoning

tbsp

Lemon juice

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Cook along with all of our recipes

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Per Serving

Calories

511kcal

Fat

13.3g

Carbs

47.9g

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Cook along with all of our recipes

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Comments

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Calories

490

Protein

43.3g

Carbs

53.35g

Fat

11.25g

Calories

490

Protein

43.3g

Carbs

53.35g

Fat

11.25g

Creamy Lemon Chicken Orzo

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Garlic and Coriander Butter Chicken Sliders

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Calories

569

Protein

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Carbs

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Fat

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569

Protein

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Carbs

57.3g

Fat

14.9g

Mexican Chicken & Chorizo Stuffed Crust Pizza

40 minutes

Hot Honey Chicken & Omelette Brunch Burgers

Calories

446

Protein

34.6g

Carbs

43.6g

Fat

13.7g

Calories

446

Protein

34.6g

Carbs

43.6g

Fat

13.7g

Hot Honey Chicken & Omelette Brunch Burgers

20 minutes

Calories

240

Protein

11.25g

Carbs

24.95g

Fat

10.25g

Calories

240

Protein

11.25g

Carbs

24.95g

Fat

10.25g

Mini Egg No Bake Cheesecakes

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Protein

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Carbs

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Loaded Mexican style hash browns

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Great recipes are on

Peri Chicken Garlic Folded Flatbread

Thin slices of peri chicken, tucked into a homemade garlic flatbread with salad, cheese and peri mayonnaise.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by seasoning the chicken breast in a bowl with the peri seasoning and lemon juice. Mix together and set to one side.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

200

Thinly sliced chicken breast, sliced

1 1/2

tspn

Peri seasoning

tbsp

Lemon juice

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

511kcal

Fat

13.3g

Carbs

47.9g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

490

Protein

43.3g

Carbs

53.35g

Fat

11.25g

Calories

490

Protein

43.3g

Carbs

53.35g

Fat

11.25g

Creamy Lemon Chicken Orzo

35 minutes

Calories

466

Protein

35.8g

Carbs

36.2g

Fat

19g

Calories

466

Protein

35.8g

Carbs

36.2g

Fat

19g

Garlic and Coriander Butter Chicken Sliders

1 hr 30 mins

Calories

505

Protein

46.8g

Carbs

33g

Fat

20g

Calories

505

Protein

46.8g

Carbs

33g

Fat

20g

French Dip Style Double Cheeseburgers

20 minutes

Calories

550

Protein

41.65g

Carbs

85.5g

Fat

3.9g

Calories

550

Protein

41.65g

Carbs

85.5g

Fat

3.9g

Shredded Honey Chilli Chicken

30 minutes

Calories

569

Protein

50g

Carbs

57.3g

Fat

14.9g

Calories

569

Protein

50g

Carbs

57.3g

Fat

14.9g

Mexican Chicken & Chorizo Stuffed Crust Pizza

40 minutes

Calories

446

Protein

34.6g

Carbs

43.6g

Fat

13.7g

Calories

446

Protein

34.6g

Carbs

43.6g

Fat

13.7g

Hot Honey Chicken & Omelette Brunch Burgers

20 minutes

Calories

240

Protein

11.25g

Carbs

24.95g

Fat

10.25g

Calories

240

Protein

11.25g

Carbs

24.95g

Fat

10.25g

Mini Egg No Bake Cheesecakes

10 minutes

Calories

462

Protein

18.9g

Carbs

28g

Fat

29g

Calories

462

Protein

18.9g

Carbs

28g

Fat

29g

Loaded Mexican style hash browns

20 minutes

Great recipes are on