Peri Chicken Garlic Folded Flatbread

Name: Peri Chicken Garlic Folded Flatbread
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 200 g Thinly sliced chicken breast; 1 1/2 tspn Peri seasoning; 1 tbsp Lemon juice; 110 g Self raising flour; 120 g Fat free authentic greek yoghurt; 10 g Light butter; 1 tspn Chopped garlic; 1 sprig Fresh parsley; 2 Half fat cheddar slices; 2 Tomato; 30 g Peri mayonnaise; 50 g Shredded lettuce

Thin slices of peri chicken, tucked into a homemade garlic flatbread with salad, cheese and peri mayonnaise.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by seasoning the chicken breast in a bowl with the peri seasoning and lemon juice. Mix together and set to one side.

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For

200

Thinly sliced chicken breast, sliced

1 1/2

tspn

Peri seasoning

tbsp

Lemon juice

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Cook along with all of our recipes

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Per Serving

Calories

511kcal

Fat

13.3g

Carbs

47.9g

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Cook along with all of our recipes

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Made it?

peri,

flatbread,

dinner,

chicken,

under 600 calories

Comments

Cancel

More to explore

Calories

464

Protein

39.4g

Carbs

36.7g

Fat

17.1g

Calories

464

Protein

39.4g

Carbs

36.7g

Fat

17.1g

One Pan Marry Me Chicken Lasagne

35 minutes

Garlic Butter Chicken Bites over Creamy Parmesan Linguine

Calories

555

Protein

41.6g

Carbs

46.5g

Fat

19.9g

Calories

555

Protein

41.6g

Carbs

46.5g

Fat

19.9g

Garlic Butter Chicken Bites over Creamy Parmesan Linguine

25 minutes

Calories

421

Protein

31.7g

Carbs

40.1g

Fat

14.3g

Calories

421

Protein

31.7g

Carbs

40.1g

Fat

14.3g

BBQ Honey Beef Sliders

25 minutes

Creamy Sundried Tomato Chicken and Chorizo Orzo

Calories

561

Protein

42g

Carbs

56.5g

Fat

17.3g

Calories

561

Protein

42g

Carbs

56.5g

Fat

17.3g

Creamy Sundried Tomato Chicken and Chorizo Orzo

35 minutes

Calories

476

Protein

39.9g

Carbs

43.1g

Fat

15.8g

Calories

476

Protein

39.9g

Carbs

43.1g

Fat

15.8g

Hot Ranch Chicken Folded Wraps

18 minutes

Calories

240

Protein

11.25g

Carbs

24.95g

Fat

10.25g

Calories

240

Protein

11.25g

Carbs

24.95g

Fat

10.25g

Mini Egg No Bake Cheesecakes

10 minutes

Calories

521

Protein

43.2g

Carbs

38g

Fat

21g

Calories

521

Protein

43.2g

Carbs

38g

Fat

21g

Cheesy Buffalo Shredded Chicken Tacos

25 minutes

Calories

542

Protein

41.5g

Carbs

67.3g

Fat

10.5g

Calories

542

Protein

41.5g

Carbs

67.3g

Fat

10.5g

Crispy Hot Honey Tenders Flatbread

25 minutes

Peri Chicken Garlic Folded Flatbread

Thin slices of peri chicken, tucked into a homemade garlic flatbread with salad, cheese and peri mayonnaise.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by seasoning the chicken breast in a bowl with the peri seasoning and lemon juice. Mix together and set to one side.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

200

Thinly sliced chicken breast, sliced

1 1/2

tspn

Peri seasoning

tbsp

Lemon juice

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

511kcal

Fat

13.3g

Carbs

47.9g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

peri,

flatbread,

dinner,

chicken,

under 600 calories

Comments

Cancel

More to explore

Calories

464

Protein

39.4g

Carbs

36.7g

Fat

17.1g

Calories

464

Protein

39.4g

Carbs

36.7g

Fat

17.1g

One Pan Marry Me Chicken Lasagne

35 minutes

Calories

555

Protein

41.6g

Carbs

46.5g

Fat

19.9g

Calories

555

Protein

41.6g

Carbs

46.5g

Fat

19.9g

Garlic Butter Chicken Bites over Creamy Parmesan Linguine

25 minutes

Calories

421

Protein

31.7g

Carbs

40.1g

Fat

14.3g

Calories

421

Protein

31.7g

Carbs

40.1g

Fat

14.3g

BBQ Honey Beef Sliders

25 minutes

Calories

561

Protein

42g

Carbs

56.5g

Fat

17.3g

Calories

561

Protein

42g

Carbs

56.5g

Fat

17.3g

Creamy Sundried Tomato Chicken and Chorizo Orzo

35 minutes

Calories

476

Protein

39.9g

Carbs

43.1g

Fat

15.8g

Calories

476

Protein

39.9g

Carbs

43.1g

Fat

15.8g

Hot Ranch Chicken Folded Wraps

18 minutes

Calories

240

Protein

11.25g

Carbs

24.95g

Fat

10.25g

Calories

240

Protein

11.25g

Carbs

24.95g

Fat

10.25g

Mini Egg No Bake Cheesecakes

10 minutes

Calories

521

Protein

43.2g

Carbs

38g

Fat

21g

Calories

521

Protein

43.2g

Carbs

38g

Fat

21g

Cheesy Buffalo Shredded Chicken Tacos

25 minutes

Calories

542

Protein

41.5g

Carbs

67.3g

Fat

10.5g

Calories

542

Protein

41.5g

Carbs

67.3g

Fat

10.5g

Crispy Hot Honey Tenders Flatbread

25 minutes

Peri Chicken Garlic Folded Flatbread

Thin slices of peri chicken, tucked into a homemade garlic flatbread with salad, cheese and peri mayonnaise.

Next

Comments

More to explore

Peri Chicken Garlic Folded Flatbread

Thin slices of peri chicken, tucked into a homemade garlic flatbread with salad, cheese and peri mayonnaise.

Next

Comments

More to explore