Peri Chicken Garlic Folded Flatbread

Name: Peri Chicken Garlic Folded Flatbread
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 200 g Thinly sliced chicken breast; 1 1/2 tspn Peri seasoning; 1 tbsp Lemon juice; 110 g Self raising flour; 120 g Fat free authentic greek yoghurt; 10 g Light butter; 1 tspn Chopped garlic; 1 sprig Fresh parsley, chopped; 2 Half fat cheddar slices; 2 Tomato slices; 30 g Peri mayonnaise; 50 g Shredded lettuce

Thin slices of peri chicken, tucked into a homemade garlic flatbread with salad, cheese and peri mayonnaise.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by seasoning the chicken breast in a bowl with the peri seasoning and lemon juice. Mix together and set to one side.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

200

Thinly sliced chicken breast

1 1/2

tspn

Peri seasoning

tbsp

Lemon juice

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

511kcal

Fat

13.3g

Carbs

47.9g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

558

Protein

47.5g

Carbs

37.4g

Fat

23.4g

Calories

558

Protein

47.5g

Carbs

37.4g

Fat

23.4g

Chilli Beef Loaded Cheese Nachos

20 minutes

Crispy Garlic Crumb Bang Bang Chicken Sandwiches

Calories

474

Protein

43g

Carbs

45g

Fat

12.5g

Calories

474

Protein

43g

Carbs

45g

Fat

12.5g

Crispy Garlic Crumb Bang Bang Chicken Sandwiches

30 minutes

Calories

458

Protein

43.4g

Carbs

44.45g

Fat

8.5g

Calories

458

Protein

43.4g

Carbs

44.45g

Fat

8.5g

Nandos Chicken & Halloumi Pasta Salad

30 minutes

Calories

370

Carbs

51.4g

Fat

10.8g

Calories

370

Carbs

51.4g

Fat

10.8g

Biscoff Loaded Pancakes

15 minutes

Chicken Shawarma Garlic Folded Flatbread

Calories

451

Protein

47.6g

Carbs

44.5g

Fat

Calories

451

Protein

47.6g

Carbs

44.5g

Fat

Chicken Shawarma Garlic Folded Flatbread

30 minutes

Pulled BBQ Chicken Grilled Cheese Sandwich

Calories

441

Protein

46.9g

Carbs

39.9g

Fat

10.1g

Calories

441

Protein

46.9g

Carbs

39.9g

Fat

10.1g

Pulled BBQ Chicken Grilled Cheese Sandwich

20 minutes

Calories

462

Protein

18.9g

Carbs

28g

Fat

29g

Calories

462

Protein

18.9g

Carbs

28g

Fat

29g

Loaded Mexican style hash browns

20 minutes

Calories

489

Protein

45.4g

Carbs

45.3g

Fat

10.7g

Calories

489

Protein

45.4g

Carbs

45.3g

Fat

10.7g

Cajun BBQ Chicken, Bacon & Sweet Potato

35 minutes

Great recipes are on

Peri Chicken Garlic Folded Flatbread

Thin slices of peri chicken, tucked into a homemade garlic flatbread with salad, cheese and peri mayonnaise.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by seasoning the chicken breast in a bowl with the peri seasoning and lemon juice. Mix together and set to one side.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

200

Thinly sliced chicken breast

1 1/2

tspn

Peri seasoning

tbsp

Lemon juice

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

511kcal

Fat

13.3g

Carbs

47.9g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

558

Protein

47.5g

Carbs

37.4g

Fat

23.4g

Calories

558

Protein

47.5g

Carbs

37.4g

Fat

23.4g

Chilli Beef Loaded Cheese Nachos

20 minutes

Calories

474

Protein

43g

Carbs

45g

Fat

12.5g

Calories

474

Protein

43g

Carbs

45g

Fat

12.5g

Crispy Garlic Crumb Bang Bang Chicken Sandwiches

30 minutes

Calories

458

Protein

43.4g

Carbs

44.45g

Fat

8.5g

Calories

458

Protein

43.4g

Carbs

44.45g

Fat

8.5g

Nandos Chicken & Halloumi Pasta Salad

30 minutes

Calories

370

Carbs

51.4g

Fat

10.8g

Calories

370

Carbs

51.4g

Fat

10.8g

Biscoff Loaded Pancakes

15 minutes

Calories

451

Protein

47.6g

Carbs

44.5g

Fat

Calories

451

Protein

47.6g

Carbs

44.5g

Fat

Chicken Shawarma Garlic Folded Flatbread

30 minutes

Calories

441

Protein

46.9g

Carbs

39.9g

Fat

10.1g

Calories

441

Protein

46.9g

Carbs

39.9g

Fat

10.1g

Pulled BBQ Chicken Grilled Cheese Sandwich

20 minutes

Calories

462

Protein

18.9g

Carbs

28g

Fat

29g

Calories

462

Protein

18.9g

Carbs

28g

Fat

29g

Loaded Mexican style hash browns

20 minutes

Calories

489

Protein

45.4g

Carbs

45.3g

Fat

10.7g

Calories

489

Protein

45.4g

Carbs

45.3g

Fat

10.7g

Cajun BBQ Chicken, Bacon & Sweet Potato

35 minutes

Great recipes are on