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Tandoori Chicken Garlic & Coriander Flatbread

Name: Tandoori Chicken Garlic & Coriander Flatbread
Prep time: 60 min
Cook time: 25 min
Total time: 85 min
Yield: 2 servings
Ingredients: 200 g Diced chicken breast; 2 1/2 tspn Mild tandoori curry powder; 1 tbsp Lemon juice; 1 1/2 tbsp Natural yoghurt; 1 drop Red food colouring; 80 g Frozen skin on fries; 1/2 tspn Smoked paprika; 1/2 tspn Garlic granules; 1/2 tspn Coriander leaf; 10 g Reduced fat butter; 1 tspn Chopped garlic; 1 sprig Fresh coriander; 2 Flatbreads; 1/2 Pickled red onion, sliced; 2 Salad tomato, sliced; 75 g Cucumber, sliced; 60 g Natural yoghurt; 1 tspn Chopped garlic; 1 tbsp Lemon juice; 1 pinch Salt; 1 sprig Fresh coriander, chopped

Tender tandoori chicken, garlic coriander fries, crispy salad and a garlic herb sauce all tucked inside a garlic flatbread.

Prep

1h

Cook

25m

Total

1h 25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the chicken to a bowl. Season with the tandoori seasoning, before adding in the lemon juice and yoghurt. If using, add the red food colouring before covering and leaving to marinate for an hour in the fridge.

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For

2

M

I

200

g

Diced chicken breast

2 1/2

tspn

Mild tandoori curry powder

1

tbsp

Lemon juice

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Cook along with all of our recipes

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Per Serving

Calories

520kcal

Fat

11g

Carbs

56.8g

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Cook along with all of our recipes

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Comments

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Fat

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Tandoori Chicken Garlic & Coriander Flatbread

Tender tandoori chicken, garlic coriander fries, crispy salad and a garlic herb sauce all tucked inside a garlic flatbread.

Prep

1h

Cook

25m

Total

1h 25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the chicken to a bowl. Season with the tandoori seasoning, before adding in the lemon juice and yoghurt. If using, add the red food colouring before covering and leaving to marinate for an hour in the fridge.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

2

M

I

200

g

Diced chicken breast

2 1/2

tspn

Mild tandoori curry powder

1

tbsp

Lemon juice

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

520kcal

Fat

11g

Carbs

56.8g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

544

Protein

46.3g

Carbs

64.6g

Fat

11.4g

Calories

544

Protein

46.3g

Carbs

64.6g

Fat

11.4g

Creamy Peri Chicken & Bacon Loaded Potatoes

35 minutes

Calories

540

Protein

42.2g

Carbs

58.9g

Fat

14g

Calories

540

Protein

42.2g

Carbs

58.9g

Fat

14g

Garlic Parmesan Breadcrumb Chipotle Pasta

25 minutes

Calories

370

Carbs

51.4g

Fat

10.8g

Calories

370

Carbs

51.4g

Fat

10.8g

Biscoff Loaded Pancakes

15 minutes

Calories

277

Protein

22.3g

Carbs

29.42g

Fat

7.4g

Calories

277

Protein

22.3g

Carbs

29.42g

Fat

7.4g

Loaded Baked Potato Salad

30 minutes

Calories

464

Carbs

48.4g

Fat

9.5g

Calories

464

Carbs

48.4g

Fat

9.5g

Tandoori Chicken Loaded Naan

25 minutes

Calories

472

Protein

40.55g

Carbs

60.7g

Fat

6.33g

Calories

472

Protein

40.55g

Carbs

60.7g

Fat

6.33g

Asian Style Chicken Skewers

25 minutes

Calories

467

Protein

36.6g

Carbs

48g

Fat

13.4g

Calories

467

Protein

36.6g

Carbs

48g

Fat

13.4g

BBQ Shredded Chicken Voodoo Fries

20 minutes

Calories

548

Protein

45.1g

Carbs

51.6g

Fat

16.35g

Calories

548

Protein

45.1g

Carbs

51.6g

Fat

16.35g

Cheesy Fajita Chicken & Chorizo Rice

30 minutes

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