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Cook
3h
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl, mix together the garlic, ginger, BBQ sauce, gochujang, soy sauce, honey, smoked paprika, black pepper and water.
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For
4
M
I
BBQ gochujang chicken
500
g
Chicken breast
2
tsp
Garlic, chopped
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Per Serving
Calories
496kcal
Fat
12.3g
Carbs
61.9g
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Subs & Swaps
Chicken thigh works well instead of breast for a juicier, richer flavour sub for the same amount as breast.
If you prefer less spice, reduce the gochujang in both the chicken and gochujang mayo. Authentic gochujang tends to be more spicier and a thick paste compared to supermarket own brands.
Greek yoghurt can be used instead of mayonnaise for a lighter aioli.
You can swap jasmine rice for cauliflower rice to lower the carbs further. The chicken itself, would also be delicious in wraps, pitta breads, or flatbreads.
Veggies
Shredded red cabbage
Edamame
Sweetcorn
Only visible to you
Made it?
under 500 calories,
chicken,
dinner,
bowls,
korean,
high protein,
+ 30g protein,
slow cooker,
lunch,
meal prep,
60 Minutes +
Cancel
Cook
3h
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl, mix together the garlic, ginger, BBQ sauce, gochujang, soy sauce, honey, smoked paprika, black pepper and water.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
BBQ gochujang chicken
500
g
Chicken breast
2
tsp
Garlic, chopped
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
496kcal
Fat
12.3g
Carbs
61.9g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Subs & Swaps
Chicken thigh works well instead of breast for a juicier, richer flavour sub for the same amount as breast.
If you prefer less spice, reduce the gochujang in both the chicken and gochujang mayo. Authentic gochujang tends to be more spicier and a thick paste compared to supermarket own brands.
Greek yoghurt can be used instead of mayonnaise for a lighter aioli.
You can swap jasmine rice for cauliflower rice to lower the carbs further. The chicken itself, would also be delicious in wraps, pitta breads, or flatbreads.
Veggies
Shredded red cabbage
Edamame
Sweetcorn
Only visible to you
Made it?
under 500 calories,
chicken,
dinner,
bowls,
korean,
high protein,
+ 30g protein,
slow cooker,
lunch,
meal prep,
60 Minutes +
Cancel
