Login

Baked Tikka & Mango Chutney Burrito

Name: Baked Tikka & Mango Chutney Burrito
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 200 g Chicken breast; 20 g Tikka paste; 1 tspn Garlic; 1 tspn Ginger; 1 tbsp Lemon juice; 30 g Fat free greek style yoghurt; 15 g Tikka paste; 50 g Fat free greek yoghurt; 1 tbsp Tomato puree; 2-3 tbsp Water; 1/2 small Red pepper; 1/2 small Green pepper; 1 small White onion; 2 Tortilla wraps; 50 g Mango chutney; 30 g Half fat cheddar; 1/2 Tomato; 50 g Cucumber; 1 tbsp Lime juice; A few sprigs of fresh coriander

Juicy tikka chicken wrapped in soft tortillas with peppers and onion, topped with mango chutney, and melted cheese (gorgeous combo). Baked until golden and served with a fresh salad.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by adding the chicken to a bowl, along with the tikka paste, chopped garlic, ginger, lemon juice and yoghurt. Mix well to combine. Marinate for as long as possible (ideally an hour but even 5 mins will do!).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

2

M

I

200

g

Chicken breast, diced

20

g

Tikka paste

1

tspn

Garlic, chopped

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

519kcal

Fat

13.3g

Carbs

61g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Creamy Chicken & Chorizo Loaded Potatoes

Calories

492

Protein

39.9g

Carbs

51.9g

Fat

12.7g

Calories

492

Protein

39.9g

Carbs

51.9g

Fat

12.7g

Creamy Chicken & Chorizo Loaded Potatoes

30 minutes

Calories

354

Protein

40.5g

Carbs

31.7g

Fat

7.9g

Calories

354

Protein

40.5g

Carbs

31.7g

Fat

7.9g

Biscoff Yoghurt Bowls

5 minutes

Calories

582

Protein

33.2g

Carbs

51.7g

Fat

27g

Calories

582

Protein

33.2g

Carbs

51.7g

Fat

27g

Creamy Parmesan Salmon

30 minutes

Calories

337

Protein

27.8g

Carbs

41.9g

Fat

8.5g

Calories

337

Protein

27.8g

Carbs

41.9g

Fat

8.5g

Raspberry Granola Pot

3 minutes

Calories

511

Protein

46.9g

Carbs

47.9g

Fat

13.3g

Calories

511

Protein

46.9g

Carbs

47.9g

Fat

13.3g

Peri Chicken Garlic Folded Flatbread

30 minutes

Calories

471

Protein

42.6g

Carbs

40.2g

Fat

14.4g

Calories

471

Protein

42.6g

Carbs

40.2g

Fat

14.4g

Lemon Garlic Butter Chicken Kebabs

46 minutes

Calories

474

Protein

44.7g

Carbs

45.8g

Fat

11.5g

Calories

474

Protein

44.7g

Carbs

45.8g

Fat

11.5g

Smoky Crispy Chicken & Bacon Sandwich

25 minutes

Calories

548

Protein

41.8g

Carbs

65g

Fat

13.9g

Calories

548

Protein

41.8g

Carbs

65g

Fat

13.9g

Creamy Bolognese Loaded Potatoes

35 minutes

Great recipes are on

Baked Tikka & Mango Chutney Burrito

Juicy tikka chicken wrapped in soft tortillas with peppers and onion, topped with mango chutney, and melted cheese (gorgeous combo). Baked until golden and served with a fresh salad.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by adding the chicken to a bowl, along with the tikka paste, chopped garlic, ginger, lemon juice and yoghurt. Mix well to combine. Marinate for as long as possible (ideally an hour but even 5 mins will do!).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

2

M

I

200

g

Chicken breast, diced

20

g

Tikka paste

1

tspn

Garlic, chopped

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

519kcal

Fat

13.3g

Carbs

61g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

492

Protein

39.9g

Carbs

51.9g

Fat

12.7g

Calories

492

Protein

39.9g

Carbs

51.9g

Fat

12.7g

Creamy Chicken & Chorizo Loaded Potatoes

30 minutes

Calories

354

Protein

40.5g

Carbs

31.7g

Fat

7.9g

Calories

354

Protein

40.5g

Carbs

31.7g

Fat

7.9g

Biscoff Yoghurt Bowls

5 minutes

Calories

582

Protein

33.2g

Carbs

51.7g

Fat

27g

Calories

582

Protein

33.2g

Carbs

51.7g

Fat

27g

Creamy Parmesan Salmon

30 minutes

Calories

337

Protein

27.8g

Carbs

41.9g

Fat

8.5g

Calories

337

Protein

27.8g

Carbs

41.9g

Fat

8.5g

Raspberry Granola Pot

3 minutes

Calories

511

Protein

46.9g

Carbs

47.9g

Fat

13.3g

Calories

511

Protein

46.9g

Carbs

47.9g

Fat

13.3g

Peri Chicken Garlic Folded Flatbread

30 minutes

Calories

471

Protein

42.6g

Carbs

40.2g

Fat

14.4g

Calories

471

Protein

42.6g

Carbs

40.2g

Fat

14.4g

Lemon Garlic Butter Chicken Kebabs

46 minutes

Calories

474

Protein

44.7g

Carbs

45.8g

Fat

11.5g

Calories

474

Protein

44.7g

Carbs

45.8g

Fat

11.5g

Smoky Crispy Chicken & Bacon Sandwich

25 minutes

Calories

548

Protein

41.8g

Carbs

65g

Fat

13.9g

Calories

548

Protein

41.8g

Carbs

65g

Fat

13.9g

Creamy Bolognese Loaded Potatoes

35 minutes

Great recipes are on