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Bacon, Egg & Cheese Wrap Toasties

Name: Bacon, Egg & Cheese Wrap Toasties
Cook time: 12 min
Total time: 12 min
Yield: 3 servings
Ingredients: 6 Turkey rashers; 300 g Egg white; 1 pinch Salt; 1 pinch Pepper; 3 Low calorie wraps; 6 slices Half fat cheddar slices

A preppable breakfast you can take on the go with you. These bacon, egg and cheese toasties are BANGING. To reheat, simply pop them in the toaster for a couple of minutes and they are done!

Cook

12m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by grilling the turkey rashers according to packet instructions.

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For

3

M

I

6

Turkey rashers (I used Mattesons slightly smoked)

300

g

Egg white (the Two Chicks)

1

pinch

Salt

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Per Serving

Calories

338kcal

Fat

7.6g

Carbs

26.4g

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Comments

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R

Rachel M

2 months ago

Sorry about the photo camera moved too quickly after taking it and by the time I realised I had finished it! Very tasty though although I couldn't get the egg white to flip over without breaking it up. Any advice?

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C

Claudia C

2 months ago

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K

Kelsey S

6 months ago

How do you easily flip the egg over in the pan without it ending up looking like scrambled egg? Haha please help

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C

Charlotte F

6 months ago

How long can these last in the fridge x

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Alex

6 months ago

I keep mine 2-3 days x

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S

Sasha T

8 months ago

Is this 338cals per toastie?

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Alex

8 months ago

It is Sasha x

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S

Sasha T

8 months ago

thankyou x

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More to explore

Calories

367

Protein

20.3g

Carbs

46.5g

Fat

9.3g

Calories

367

Protein

20.3g

Carbs

46.5g

Fat

9.3g

Cinnamon Roll Protein French Toast Bake

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Protein

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Carbs

14.3g

Fat

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Calories

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Fat

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Slow Cooked BBQ Beef

5 hr 30 mins

Calories

258

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Carbs

23.25g

Fat

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Calories

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Protein

20.75g

Carbs

23.25g

Fat

8.5g

Crispy Chicken Ranch Mini Wraps

20 minutes

Calories

543

Protein

31.3g

Carbs

71.2g

Fat

14.6g

Calories

543

Protein

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Carbs

71.2g

Fat

14.6g

Beef Chow Mein

25 minutes

Calories

537

Protein

41.6g

Carbs

73.8g

Fat

7.9g

Calories

537

Protein

41.6g

Carbs

73.8g

Fat

7.9g

Slow Cooker Sticky Honey Chilli Chicken

3 hr 10 mins

Calories

469

Protein

25.1g

Carbs

48.3g

Fat

18g

Calories

469

Protein

25.1g

Carbs

48.3g

Fat

18g

Sausage, Gravy & Stuffing Pies

45 minutes

Calories

345

Protein

28.7g

Carbs

35.5g

Fat

8.7g

Calories

345

Protein

28.7g

Carbs

35.5g

Fat

8.7g

Breakfast Pizza Muffins

20 minutes

Crispy Honey Chilli Chicken with Salt & Pepper Potatoes

Calories

496

Protein

34.5g

Carbs

76.2g

Fat

4.8g

Calories

496

Protein

34.5g

Carbs

76.2g

Fat

4.8g

Crispy Honey Chilli Chicken with Salt & Pepper Potatoes

35 minutes

Powered by

Bacon, Egg & Cheese Wrap Toasties

A preppable breakfast you can take on the go with you. These bacon, egg and cheese toasties are BANGING. To reheat, simply pop them in the toaster for a couple of minutes and they are done!

Cook

12m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by grilling the turkey rashers according to packet instructions.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

3

M

I

6

Turkey rashers (I used Mattesons slightly smoked)

300

g

Egg white (the Two Chicks)

1

pinch

Salt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

338kcal

Fat

7.6g

Carbs

26.4g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

R

Rachel M

2 months ago

Sorry about the photo camera moved too quickly after taking it and by the time I realised I had finished it! Very tasty though although I couldn't get the egg white to flip over without breaking it up. Any advice?

Like

Reply

Cancel

C

Claudia C

2 months ago

Like

Reply

Cancel

K

Kelsey S

6 months ago

How do you easily flip the egg over in the pan without it ending up looking like scrambled egg? Haha please help

Like

Reply

Cancel

C

Charlotte F

6 months ago

How long can these last in the fridge x

Like

Reply

Cancel

Alex

6 months ago

I keep mine 2-3 days x

Like

Reply

Cancel

S

Sasha T

8 months ago

Is this 338cals per toastie?

Like

Reply

Cancel

Alex

8 months ago

It is Sasha x

Like

Reply

Cancel

S

Sasha T

8 months ago

thankyou x

Like

Reply

Cancel

More to explore

Calories

367

Protein

20.3g

Carbs

46.5g

Fat

9.3g

Calories

367

Protein

20.3g

Carbs

46.5g

Fat

9.3g

Cinnamon Roll Protein French Toast Bake

35 minutes

Calories

270

Protein

34.3g

Carbs

14.3g

Fat

8g

Calories

270

Protein

34.3g

Carbs

14.3g

Fat

8g

Slow Cooked BBQ Beef

5 hr 30 mins

Calories

258

Protein

20.75g

Carbs

23.25g

Fat

8.5g

Calories

258

Protein

20.75g

Carbs

23.25g

Fat

8.5g

Crispy Chicken Ranch Mini Wraps

20 minutes

Calories

543

Protein

31.3g

Carbs

71.2g

Fat

14.6g

Calories

543

Protein

31.3g

Carbs

71.2g

Fat

14.6g

Beef Chow Mein

25 minutes

Calories

537

Protein

41.6g

Carbs

73.8g

Fat

7.9g

Calories

537

Protein

41.6g

Carbs

73.8g

Fat

7.9g

Slow Cooker Sticky Honey Chilli Chicken

3 hr 10 mins

Calories

469

Protein

25.1g

Carbs

48.3g

Fat

18g

Calories

469

Protein

25.1g

Carbs

48.3g

Fat

18g

Sausage, Gravy & Stuffing Pies

45 minutes

Calories

345

Protein

28.7g

Carbs

35.5g

Fat

8.7g

Calories

345

Protein

28.7g

Carbs

35.5g

Fat

8.7g

Breakfast Pizza Muffins

20 minutes

Calories

496

Protein

34.5g

Carbs

76.2g

Fat

4.8g

Calories

496

Protein

34.5g

Carbs

76.2g

Fat

4.8g

Crispy Honey Chilli Chicken with Salt & Pepper Potatoes

35 minutes

Powered by

Bacon, Egg & Cheese Wrap Toasties

A preppable breakfast you can take on the go with you. These bacon, egg and cheese toasties are BANGING. To reheat, simply pop them in the toaster for a couple of minutes and they are done!

Next

Comments

More to explore

Bacon, Egg & Cheese Wrap Toasties

A preppable breakfast you can take on the go with you. These bacon, egg and cheese toasties are BANGING. To reheat, simply pop them in the toaster for a couple of minutes and they are done!

Next

Comments

More to explore