Bacon, Egg & Cheese Wrap Toasties

Name: Bacon, Egg & Cheese Wrap Toasties
Cook time: 12 min
Total time: 12 min
Yield: 3 servings
Ingredients: 6 Turkey rashers; 300 g Egg white; 1 pinch Salt; 1 pinch Pepper; 3 Low calorie wraps; 6 slices Half fat cheddar slices

A preppable breakfast you can take on the go with you. These bacon, egg and cheese toasties are BANGING. To reheat, simply pop them in the toaster for a couple of minutes and they are done!

Cook

12m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by grilling the turkey rashers according to packet instructions.

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For

Turkey rashers (I used Mattesons slightly smoked)

300

Egg white (the Two Chicks)

pinch

Salt

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Per Serving

Calories

338kcal

Fat

7.6g

Carbs

26.4g

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Comments

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Rachel M

14 days ago

Sorry about the photo camera moved too quickly after taking it and by the time I realised I had finished it! Very tasty though although I couldn't get the egg white to flip over without breaking it up. Any advice?

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Claudia C

15 days ago

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Kelsey S

5 months ago

How do you easily flip the egg over in the pan without it ending up looking like scrambled egg? Haha please help

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Charlotte F

5 months ago

How long can these last in the fridge x

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Alex

5 months ago

I keep mine 2-3 days x

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Sasha T

6 months ago

Is this 338cals per toastie?

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Alex

6 months ago

It is Sasha x

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Sasha T

6 months ago

thankyou x

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More to explore

Calories

511

Protein

39.9g

Carbs

53.4g

Fat

14.6g

Calories

511

Protein

39.9g

Carbs

53.4g

Fat

14.6g

Hot Honey Aioli Crispy Chicken Sandwich

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Calories

521

Protein

49g

Carbs

59.6g

Fat

7.3g

Calories

521

Protein

49g

Carbs

59.6g

Fat

7.3g

Hot Honey Chicken Kebabs

20 minutes

Calories

336

Protein

18.5g

Carbs

46.6g

Fat

6.4g

Calories

336

Protein

18.5g

Carbs

46.6g

Fat

6.4g

French Toast Bowl

12 minutes

Calories

586

Protein

25.7g

Carbs

78.2g

Fat

15.4g

Calories

586

Protein

25.7g

Carbs

78.2g

Fat

15.4g

Butter Chickpeas with Garlic Naan

30 minutes

Calories

345

Protein

28.7g

Carbs

35.5g

Fat

8.7g

Calories

345

Protein

28.7g

Carbs

35.5g

Fat

8.7g

Breakfast Pizza Muffins

20 minutes

Calories

548

Protein

41.1g

Carbs

58.9g

Fat

15.3g

Calories

548

Protein

41.1g

Carbs

58.9g

Fat

15.3g

Chicken Fried Rice

20 minutes

Chipotle Lime & Beef Loaded Sweet Potatoes

Calories

503

Protein

35.6g

Carbs

52.3g

Fat

13.4g

Calories

503

Protein

35.6g

Carbs

52.3g

Fat

13.4g

Chipotle Lime & Beef Loaded Sweet Potatoes

30 minutes

Calories

489

Protein

39.25g

Carbs

60g

Fat

8.75g

Calories

489

Protein

39.25g

Carbs

60g

Fat

8.75g

Crispy Peri Chicken and Potatoes

30 minutes

Bacon, Egg & Cheese Wrap Toasties

A preppable breakfast you can take on the go with you. These bacon, egg and cheese toasties are BANGING. To reheat, simply pop them in the toaster for a couple of minutes and they are done!

Cook

12m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by grilling the turkey rashers according to packet instructions.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Turkey rashers (I used Mattesons slightly smoked)

300

Egg white (the Two Chicks)

pinch

Salt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

338kcal

Fat

7.6g

Carbs

26.4g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Rachel M

14 days ago

Cancel

Claudia C

15 days ago

Cancel

Kelsey S

5 months ago

How do you easily flip the egg over in the pan without it ending up looking like scrambled egg? Haha please help

Cancel

Charlotte F

5 months ago

How long can these last in the fridge x

Cancel

Alex

5 months ago

I keep mine 2-3 days x

Cancel

Sasha T

6 months ago

Is this 338cals per toastie?

Cancel

Alex

6 months ago

It is Sasha x

Cancel

Sasha T

6 months ago

thankyou x

Cancel

More to explore

Calories

511

Protein

39.9g

Carbs

53.4g

Fat

14.6g

Calories

511

Protein

39.9g

Carbs

53.4g

Fat

14.6g

Hot Honey Aioli Crispy Chicken Sandwich

20 minutes

Calories

521

Protein

49g

Carbs

59.6g

Fat

7.3g

Calories

521

Protein

49g

Carbs

59.6g

Fat

7.3g

Hot Honey Chicken Kebabs

20 minutes

Calories

336

Protein

18.5g

Carbs

46.6g

Fat

6.4g

Calories

336

Protein

18.5g

Carbs

46.6g

Fat

6.4g

French Toast Bowl

12 minutes

Calories

586

Protein

25.7g

Carbs

78.2g

Fat

15.4g

Calories

586

Protein

25.7g

Carbs

78.2g

Fat

15.4g

Butter Chickpeas with Garlic Naan

30 minutes

Calories

345

Protein

28.7g

Carbs

35.5g

Fat

8.7g

Calories

345

Protein

28.7g

Carbs

35.5g

Fat

8.7g

Breakfast Pizza Muffins

20 minutes

Calories

548

Protein

41.1g

Carbs

58.9g

Fat

15.3g

Calories

548

Protein

41.1g

Carbs

58.9g

Fat

15.3g

Chicken Fried Rice

20 minutes

Calories

503

Protein

35.6g

Carbs

52.3g

Fat

13.4g

Calories

503

Protein

35.6g

Carbs

52.3g

Fat

13.4g

Chipotle Lime & Beef Loaded Sweet Potatoes

30 minutes

Calories

489

Protein

39.25g

Carbs

60g

Fat

8.75g

Calories

489

Protein

39.25g

Carbs

60g

Fat

8.75g

Crispy Peri Chicken and Potatoes

30 minutes

Bacon, Egg & Cheese Wrap Toasties

A preppable breakfast you can take on the go with you. These bacon, egg and cheese toasties are BANGING. To reheat, simply pop them in the toaster for a couple of minutes and they are done!

Next

Comments

More to explore

Bacon, Egg & Cheese Wrap Toasties

A preppable breakfast you can take on the go with you. These bacon, egg and cheese toasties are BANGING. To reheat, simply pop them in the toaster for a couple of minutes and they are done!

Next

Comments

More to explore