Cajun BBQ Chicken, Bacon & Sweet Potato

Name: Cajun BBQ Chicken, Bacon & Sweet Potato
Cook time: 35 min
Total time: 35 min
Yield: 2 servings
Ingredients: 400 g Frozen sweet potato chunks; 40 g Lean diced bacon; 200 g Diced chicken breast; 2 tspn Cajun seasoning; 1 Red onion, diced; 1 Red pepper, diced; 1/2 tspn Smoked paprika; 60 g Barbecue sauce; 50 ml Water; 50 g Half fat cheddar, grated; 20 g Peri mayonnaise (optional); 2 sprigs Fresh parsley, chopped

This recipe really hits the spot and it's under 500 cals a portion! Sweet potato chunks are tossed with Cajun seasoned chicken, peppers and onion that's all tossed in BBQ sauce. Topped with melted cheddar and crispy bits of bacon for a easy dinner the whole family can enjoy.

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by cooking the sweet potato according to packet instructions.

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Cook along with all of our recipes

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For

400

Frozen sweet potato chunks

Lean diced bacon

200

Diced chicken breast

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Cook along with all of our recipes

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Per Serving

Calories

489kcal

Fat

10.7g

Carbs

45.3g

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Cook along with all of our recipes

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Made it? Claim it.

dinner,

under 500 calories,

bbq,

chicken,

bacon

Comments

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Kelly M

2 months ago

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Kelly M

2 months ago

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Billie F

2 months ago

Definitely adding this to my top 5!! Absolutely delicious!!

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Sophie S

7 months ago

This is gorgeous!! Perfect for sunny weather too🤤

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Jessica G

8 months ago

Great meal prep!

Cancel

Alex

8 months ago

Looks delicious! 😊

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More to explore

Calories

538

Protein

38.2g

Carbs

53.3g

Fat

18.1g

Calories

538

Protein

38.2g

Carbs

53.3g

Fat

18.1g

Creamy Boursin & Tomato Chicken Orzo

30 minutes

Calories

532

Protein

33.8g

Carbs

55.9g

Fat

16.6g

Calories

532

Protein

33.8g

Carbs

55.9g

Fat

16.6g

Nacho Philly Cheesesteak Sub

20 minutes

Vodka Sauce Chicken & Chorizo Crispy Potatoes

Calories

550

Protein

42g

Carbs

51.6g

Fat

15.5g

Calories

550

Protein

42g

Carbs

51.6g

Fat

15.5g

Vodka Sauce Chicken & Chorizo Crispy Potatoes

35 minutes

Calories

464

Protein

41.4g

Carbs

48.4g

Fat

9.5g

Calories

464

Protein

41.4g

Carbs

48.4g

Fat

9.5g

Tandoori Chicken Loaded Naan

25 minutes

Calories

566

Protein

37g

Carbs

61g

Fat

18.2g

Calories

566

Protein

37g

Carbs

61g

Fat

18.2g

Cajun Chicken Boursin Pasta

20 minutes

Calories

496

Protein

38.1g

Carbs

62g

Fat

9.6g

Calories

496

Protein

38.1g

Carbs

62g

Fat

9.6g

Crispy Garlic Chilli Noodles

30 minutes

Calories

480

Protein

41.1g

Carbs

49.9g

Fat

9.2g

Calories

480

Protein

41.1g

Carbs

49.9g

Fat

9.2g

Chipotle Chicken Loaded Sweet Potatoes

25 minutes

Calories

25.5

Protein

1.65g

Carbs

3.25g

Fat

0.4g

Calories

25.5

Protein

1.65g

Carbs

3.25g

Fat

0.4g

Creamy Greek Yoghurt & Herb Dressing

2 minutes

Cajun BBQ Chicken, Bacon & Sweet Potato

This recipe really hits the spot and it's under 500 cals a portion! Sweet potato chunks are tossed with Cajun seasoned chicken, peppers and onion that's all tossed in BBQ sauce. Topped with melted cheddar and crispy bits of bacon for a easy dinner the whole family can enjoy.

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by cooking the sweet potato according to packet instructions.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

400

Frozen sweet potato chunks

Lean diced bacon

200

Diced chicken breast

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

489kcal

Fat

10.7g

Carbs

45.3g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

dinner,

under 500 calories,

bbq,

chicken,

bacon

Comments

Cancel

Kelly M

2 months ago

Cancel

Kelly M

2 months ago

Cancel

Billie F

2 months ago

Definitely adding this to my top 5!! Absolutely delicious!!

Cancel

Sophie S

7 months ago

This is gorgeous!! Perfect for sunny weather too🤤

Cancel

Jessica G

8 months ago

Great meal prep!

Cancel

Alex

8 months ago

Looks delicious! 😊

Cancel

More to explore

Calories

538

Protein

38.2g

Carbs

53.3g

Fat

18.1g

Calories

538

Protein

38.2g

Carbs

53.3g

Fat

18.1g

Creamy Boursin & Tomato Chicken Orzo

30 minutes

Calories

532

Protein

33.8g

Carbs

55.9g

Fat

16.6g

Calories

532

Protein

33.8g

Carbs

55.9g

Fat

16.6g

Nacho Philly Cheesesteak Sub

20 minutes

Calories

550

Protein

42g

Carbs

51.6g

Fat

15.5g

Calories

550

Protein

42g

Carbs

51.6g

Fat

15.5g

Vodka Sauce Chicken & Chorizo Crispy Potatoes

35 minutes

Calories

464

Protein

41.4g

Carbs

48.4g

Fat

9.5g

Calories

464

Protein

41.4g

Carbs

48.4g

Fat

9.5g

Tandoori Chicken Loaded Naan

25 minutes

Calories

566

Protein

37g

Carbs

61g

Fat

18.2g

Calories

566

Protein

37g

Carbs

61g

Fat

18.2g

Cajun Chicken Boursin Pasta

20 minutes

Calories

496

Protein

38.1g

Carbs

62g

Fat

9.6g

Calories

496

Protein

38.1g

Carbs

62g

Fat

9.6g

Crispy Garlic Chilli Noodles

30 minutes

Calories

480

Protein

41.1g

Carbs

49.9g

Fat

9.2g

Calories

480

Protein

41.1g

Carbs

49.9g

Fat

9.2g

Chipotle Chicken Loaded Sweet Potatoes

25 minutes

Calories

25.5

Protein

1.65g

Carbs

3.25g

Fat

0.4g

Calories

25.5

Protein

1.65g

Carbs

3.25g

Fat

0.4g

Creamy Greek Yoghurt & Herb Dressing

2 minutes

Cajun BBQ Chicken, Bacon & Sweet Potato

This recipe really hits the spot and it's under 500 cals a portion! Sweet potato chunks are tossed with Cajun seasoned chicken, peppers and onion that's all tossed in BBQ sauce. Topped with melted cheddar and crispy bits of bacon for a easy dinner the whole family can enjoy.

Next

Comments

More to explore

Cajun BBQ Chicken, Bacon & Sweet Potato

This recipe really hits the spot and it's under 500 cals a portion! Sweet potato chunks are tossed with Cajun seasoned chicken, peppers and onion that's all tossed in BBQ sauce. Topped with melted cheddar and crispy bits of bacon for a easy dinner the whole family can enjoy.

Next

Comments

More to explore