Cajun BBQ Chicken, Bacon & Sweet Potato

Name: Cajun BBQ Chicken, Bacon & Sweet Potato
Cook time: 35 min
Total time: 35 min
Yield: 2 servings
Ingredients: 400 g Frozen sweet potato chunks; 40 g Lean diced bacon; 200 g Diced chicken breast; 2 tspn Cajun seasoning; 1 Red onion, diced; 1 Red pepper, diced; 1/2 tspn Smoked paprika; 60 g Barbecue sauce; 50 ml Water; 50 g Half fat cheddar, grated; 20 g Peri mayonnaise (optional); 2 sprigs Fresh parsley, chopped

This recipe really hits the spot and it's under 500 cals a portion! Sweet potato chunks are tossed with Cajun seasoned chicken, peppers and onion that's all tossed in BBQ sauce. Topped with melted cheddar and crispy bits of bacon for a easy dinner the whole family can enjoy.

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by cooking the sweet potato according to packet instructions.

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For

400

Frozen sweet potato chunks

Lean diced bacon

200

Diced chicken breast

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Per Serving

Calories

489kcal

Fat

10.7g

Carbs

45.3g

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Cook along with all of our recipes

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Comments

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Jessica G

23 days ago

Great meal prep!

Cancel

Alex

23 days ago

Looks delicious! 😊

Cancel

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Cajun BBQ Chicken, Bacon & Sweet Potato

This recipe really hits the spot and it's under 500 cals a portion! Sweet potato chunks are tossed with Cajun seasoned chicken, peppers and onion that's all tossed in BBQ sauce. Topped with melted cheddar and crispy bits of bacon for a easy dinner the whole family can enjoy.

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by cooking the sweet potato according to packet instructions.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

400

Frozen sweet potato chunks

Lean diced bacon

200

Diced chicken breast

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

489kcal

Fat

10.7g

Carbs

45.3g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Jessica G

23 days ago

Great meal prep!

Cancel

Alex

23 days ago

Looks delicious! 😊

Cancel

More to explore

Calories

212

Protein

24.9g

Carbs

12.7g

Fat

Calories

212

Protein

24.9g

Carbs

12.7g

Fat

Asian Style Chicken Lettuce Wraps

10 minutes

Calories

485

Protein

37g

Carbs

42.8g

Fat

18.4g

Calories

485

Protein

37g

Carbs

42.8g

Fat

18.4g

Garlic Aioli Steak Sandwich

20 minutes

Calories

506

Protein

45g

Carbs

52.3g

Fat

12.1g

Calories

506

Protein

45g

Carbs

52.3g

Fat

12.1g

Crispy BBQ Chicken, Bacon & Cheese Sandwich

25 minutes

Calories

569

Protein

46.7g

Carbs

70.1g

Fat

10.6g

Calories

569

Protein

46.7g

Carbs

70.1g

Fat

10.6g

Cheesy one pan Mexican rice

35 minutes

Calories

569

Protein

50g

Carbs

57.3g

Fat

14.9g

Calories

569

Protein

50g

Carbs

57.3g

Fat

14.9g

Mexican Chicken & Chorizo Stuffed Crust Pizza

40 minutes

Calories

525

Protein

40.5g

Carbs

52.9g

Fat

16g

Calories

525

Protein

40.5g

Carbs

52.9g

Fat

16g

Creamy chicken caesar pasta

30 minutes

Calories

431

Protein

34.9g

Carbs

45.9g

Fat

11.7g

Calories

431

Protein

34.9g

Carbs

45.9g

Fat

11.7g

Garlic butter cajun chicken bites

35 minutes

Calories

459

Protein

40.8g

Carbs

52.6g

Fat

7.3g

Calories

459

Protein

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Carbs

52.6g

Fat

7.3g

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30 minutes

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