Roast Chicken Dinner

Name: Roast Chicken Dinner
Cook time: 75 min
Total time: 75 min
Yield: 2 servings
Ingredients: 2 Chicken breasts; 1/2 tsp Lighter butter spread; 1/2 tsp Garlic granules; 1/2 tsp Dried thyme; Salt; Black pepper; 300 g Maris piper potatoes; 1 tsp Light butter spread; 45 ml Semi-skimmed milk; Salt; Black pepper; 150 g Carrots; 150 g Parsnips; Olive oil; 1 tbsp Honey; 1 tbsp Light soy sauce; 1/2 tsp Dried thyme; 1 pinch Salt; 40 g Egg; 3 tbsp Semi skimmed milk; 20 g Plain flour; 1 pinch Salt; Olive oil spray; 30 g Sage and onion stuffing; 100 g Tenderstem broccoli; 25 g Chicken gravy granules

This is my 'lighter' take on the classic roast dinner. It's got juicy garlic butter roast chicken, sticky honey soy carrots and parsnips, creamy mash, crisp broccoli and homemade Yorkshire puddings to finish it off.

Cook

1h 15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 200°C (fan) or 220°C (conventional). Spray two holes of a muffin tin with oil and place in the oven to heat for the Yorkshire puddings.

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For

For the roast chicken

Chicken breasts, 110g each

1/2

tsp

Lighter butter spread, I use Flora - it helps to keep the chicken breasts juicy!

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Cook along with all of our recipes

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Per Serving

Calories

573kcal

Fat

13g

Carbs

74.4g

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Cook along with all of our recipes

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Made it?

comfort food,

roast,

chicken,

dinner,

under 600 calories

Comments

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Bethan H

21 days ago

pre gravy!

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Alex

21 days ago

Looks great!

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Laura F

23 days ago

First time making a roast myself, and loved it!

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Alex

22 days ago

Amazing job on your first roast, Laura! So happy you loved it. 😊💖

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Rachael R

a month ago

So so good! Those Yorkies are unreal! I want this every Sunday night!!!

Cancel

Alex

a month ago

Yesss, love hearing that! Cooking roast dinners together in spirit every Sunday. xx

Cancel

More to explore

Calories

537

Protein

41.6g

Carbs

73.8g

Fat

7.9g

Calories

537

Protein

41.6g

Carbs

73.8g

Fat

7.9g

Slow Cooker Sticky Honey Chilli Chicken

3 hr 10 mins

Calories

572

Protein

25.3g

Carbs

51.05g

Fat

28.35g

Calories

572

Protein

25.3g

Carbs

51.05g

Fat

28.35g

Pigs in Blankets Alfredo

25 minutes

Calories

489

Protein

45.4g

Carbs

45.3g

Fat

10.7g

Calories

489

Protein

45.4g

Carbs

45.3g

Fat

10.7g

Cajun BBQ Chicken, Bacon & Sweet Potato

35 minutes

Calories

521

Protein

43.2g

Carbs

38g

Fat

21g

Calories

521

Protein

43.2g

Carbs

38g

Fat

21g

Cheesy Buffalo Shredded Chicken Tacos

25 minutes

Calories

429

Protein

33.9g

Carbs

55g

Fat

7.1g

Calories

429

Protein

33.9g

Carbs

55g

Fat

7.1g

Roast Potato Chicken Gravy Bake

50 minutes

Calories

558

Protein

50g

Carbs

46.7g

Fat

17.25g

Calories

558

Protein

50g

Carbs

46.7g

Fat

17.25g

Creamy Chicken & Broccoli 'Lasagne'

40 minutes

Calories

111

Protein

1.85g

Carbs

12.3g

Fat

5.8g

Calories

111

Protein

1.85g

Carbs

12.3g

Fat

5.8g

White Chocolate Oreo Bites

10 minutes

Calories

321

Protein

32.1g

Carbs

18.7g

Fat

11.6g

Calories

321

Protein

32.1g

Carbs

18.7g

Fat

11.6g

Taco Beef Salad Jars

10 minutes

Roast Chicken Dinner

This is my 'lighter' take on the classic roast dinner. It's got juicy garlic butter roast chicken, sticky honey soy carrots and parsnips, creamy mash, crisp broccoli and homemade Yorkshire puddings to finish it off.

Cook

1h 15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 200°C (fan) or 220°C (conventional). Spray two holes of a muffin tin with oil and place in the oven to heat for the Yorkshire puddings.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the roast chicken

Chicken breasts, 110g each

1/2

tsp

Lighter butter spread, I use Flora - it helps to keep the chicken breasts juicy!

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

573kcal

Fat

13g

Carbs

74.4g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

comfort food,

roast,

chicken,

dinner,

under 600 calories

Comments

Cancel

Bethan H

21 days ago

pre gravy!

Cancel

Alex

21 days ago

Looks great!

Cancel

Laura F

23 days ago

First time making a roast myself, and loved it!

Cancel

Alex

22 days ago

Amazing job on your first roast, Laura! So happy you loved it. 😊💖

Cancel

Rachael R

a month ago

So so good! Those Yorkies are unreal! I want this every Sunday night!!!

Cancel

Alex

a month ago

Yesss, love hearing that! Cooking roast dinners together in spirit every Sunday. xx

Cancel

More to explore

Calories

537

Protein

41.6g

Carbs

73.8g

Fat

7.9g

Calories

537

Protein

41.6g

Carbs

73.8g

Fat

7.9g

Slow Cooker Sticky Honey Chilli Chicken

3 hr 10 mins

Calories

572

Protein

25.3g

Carbs

51.05g

Fat

28.35g

Calories

572

Protein

25.3g

Carbs

51.05g

Fat

28.35g

Pigs in Blankets Alfredo

25 minutes

Calories

489

Protein

45.4g

Carbs

45.3g

Fat

10.7g

Calories

489

Protein

45.4g

Carbs

45.3g

Fat

10.7g

Cajun BBQ Chicken, Bacon & Sweet Potato

35 minutes

Calories

521

Protein

43.2g

Carbs

38g

Fat

21g

Calories

521

Protein

43.2g

Carbs

38g

Fat

21g

Cheesy Buffalo Shredded Chicken Tacos

25 minutes

Calories

429

Protein

33.9g

Carbs

55g

Fat

7.1g

Calories

429

Protein

33.9g

Carbs

55g

Fat

7.1g

Roast Potato Chicken Gravy Bake

50 minutes

Calories

558

Protein

50g

Carbs

46.7g

Fat

17.25g

Calories

558

Protein

50g

Carbs

46.7g

Fat

17.25g

Creamy Chicken & Broccoli 'Lasagne'

40 minutes

Calories

111

Protein

1.85g

Carbs

12.3g

Fat

5.8g

Calories

111

Protein

1.85g

Carbs

12.3g

Fat

5.8g

White Chocolate Oreo Bites

10 minutes

Calories

321

Protein

32.1g

Carbs

18.7g

Fat

11.6g

Calories

321

Protein

32.1g

Carbs

18.7g

Fat

11.6g

Taco Beef Salad Jars

10 minutes

Roast Chicken Dinner

This is my 'lighter' take on the classic roast dinner. It's got juicy garlic butter roast chicken, sticky honey soy carrots and parsnips, creamy mash, crisp broccoli and homemade Yorkshire puddings to finish it off.

Next

Comments

More to explore

Roast Chicken Dinner

This is my 'lighter' take on the classic roast dinner. It's got juicy garlic butter roast chicken, sticky honey soy carrots and parsnips, creamy mash, crisp broccoli and homemade Yorkshire puddings to finish it off.

Next

Comments

More to explore