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BBQ Chicken & Bacon Ranch Folded Wrap

Crispy folded wrap filled with sticky BBQ chicken, bacon, melted cheese and a light ranch sauce. High protein, proper filling and easy enough for a quick lunch or dinner.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the chicken lightly with the BBQ seasoning, smoked paprika, salt, and pepper. Cook in the air fryer at 190°C for 12-15 minutes, or pan-fry until cooked through.

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For

2

M

I

200

g

Chicken breast

1

tspn

Bbq seasoning, I used Schwartz

1

tspn

Smoked paprika

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Per Serving

Calories

522kcal

Fat

21g

Carbs

41.75g

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Notes

To make this lighter, swap to 2 bacon medallions and use less cheese. You could also bulk it out with some rocket or little gem lettuce.

Your private notes

Only visible to you

Next

Made it?

Pairs With

Crisp side salad, homemade chips, corn on the cob

Comments

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homepage-image

BBQ Chicken & Bacon Ranch Folded Wrap

Crispy folded wrap filled with sticky BBQ chicken, bacon, melted cheese and a light ranch sauce. High protein, proper filling and easy enough for a quick lunch or dinner.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the chicken lightly with the BBQ seasoning, smoked paprika, salt, and pepper. Cook in the air fryer at 190°C for 12-15 minutes, or pan-fry until cooked through.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

2

M

I

200

g

Chicken breast

1

tspn

Bbq seasoning, I used Schwartz

1

tspn

Smoked paprika

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

522kcal

Fat

21g

Carbs

41.75g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Notes

To make this lighter, swap to 2 bacon medallions and use less cheese. You could also bulk it out with some rocket or little gem lettuce.

Your private notes

Only visible to you

Next

Made it?

Pairs With

Crisp side salad, homemade chips, corn on the cob

Comments

Cancel