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Butter Chicken Kebabs

Name: Butter Chicken Kebabs
Prep time: 70 min
Cook time: 20 min
Total time: 90 min
Yield: 2 servings
Ingredients: 300 g Chicken breast, thinly sliced; 1/2 tbsp Garam masala; 1 tspn Paprika; 1 tspn Ground cumin; 1/2 tspn Ground coriander; 1/4 tspn Ground turmeric; 2 tbsp Fat free greek yoghurt; 10 g Reduced fat butter; 1 tbsp Tomato puree; 1 1/2 tspn Chopped garlic; 1/2 Lemon, juiced; 100 g Self raising flour; 110 g Fat free thick greek yoghurt (I use 0% Fage - make sure to use a thick authentic style here'; 10 g Reduced fat butter; 1/2 tspn Chopped garlic; 2 sprigs Fresh coriander, chopped; 60 g Greek yoghurt; 1/2 tspn Chopped garlic; 1 tspn Lemon juice; 1 pinch Salt; 1 sprig Fresh coriander, chopped; 4 Cherry tomatoes, quartered; 1/2 Small red onion, diced; 1 couple of sprigs Fresh coriander, chopped; 80 g Frozen fries (optional - 54cals without each) I use McCain skin on

The ultimate sunshine dinner is here with these high protein butter chicken kebabs. Served on a homemade garlic and coriander naan and a fresh yoghurt dressing.

Prep

1h 10m

Cook

20m

Total

1h 30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the chicken to a bowl. Season with the garam masala, paprika, cumin, coriander and turmeric. Add in the greek yoghurt, tomato puree, garlic and lemon juice. Mix well before covering. Leave to marinate for a minimum of 1 hour.

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For

2

M

I

300

g

Chicken breast, thinly sliced

1/2

tbsp

Garam masala

1

tspn

Paprika

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Cook along with all of our recipes

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Per Serving

Calories

595kcal

Fat

14.2g

Carbs

53.5g

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Cook along with all of our recipes

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Comments

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More to explore

Calories

384

Protein

29.2g

Carbs

33.1g

Fat

13.95g

Calories

384

Protein

29.2g

Carbs

33.1g

Fat

13.95g

Garlic Butter Bolognese Sliders

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505

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Carbs

74.5g

Fat

14.9g

Calories

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Protein

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Carbs

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Fat

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Honey Chilli Beef Fried Rice

25 minutes

Calories

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Carbs

45.8g

Fat

11.5g

Calories

474

Protein

44.7g

Carbs

45.8g

Fat

11.5g

Smoky Crispy Chicken & Bacon Sandwich

25 minutes

Calories

521

Protein

39.6g

Carbs

56.5g

Fat

14.25g

Calories

521

Protein

39.6g

Carbs

56.5g

Fat

14.25g

Gochujang Chicken Alfredo

20 minutes

Calories

378

Protein

37.75g

Carbs

44.05g

Fat

5.4g

Calories

378

Protein

37.75g

Carbs

44.05g

Fat

5.4g

Sweet Chilli Chicken & Bacon Pitta

25 minutes

Calories

517

Protein

40.65g

Carbs

41g

Fat

14.7g

Calories

517

Protein

40.65g

Carbs

41g

Fat

14.7g

Cheeseburger Baked Burrito

25 minutes

Calories

558

Protein

40.6g

Carbs

62.15g

Fat

12.3g

Calories

558

Protein

40.6g

Carbs

62.15g

Fat

12.3g

Honey BBQ Beef Pasta

20 minutes

Calories

530

Protein

43.3g

Carbs

42.5g

Fat

19.2g

Calories

530

Protein

43.3g

Carbs

42.5g

Fat

19.2g

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Butter Chicken Kebabs

The ultimate sunshine dinner is here with these high protein butter chicken kebabs. Served on a homemade garlic and coriander naan and a fresh yoghurt dressing.

Prep

1h 10m

Cook

20m

Total

1h 30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the chicken to a bowl. Season with the garam masala, paprika, cumin, coriander and turmeric. Add in the greek yoghurt, tomato puree, garlic and lemon juice. Mix well before covering. Leave to marinate for a minimum of 1 hour.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

2

M

I

300

g

Chicken breast, thinly sliced

1/2

tbsp

Garam masala

1

tspn

Paprika

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

595kcal

Fat

14.2g

Carbs

53.5g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

384

Protein

29.2g

Carbs

33.1g

Fat

13.95g

Calories

384

Protein

29.2g

Carbs

33.1g

Fat

13.95g

Garlic Butter Bolognese Sliders

25 minutes

Calories

505

Protein

33.35g

Carbs

74.5g

Fat

14.9g

Calories

505

Protein

33.35g

Carbs

74.5g

Fat

14.9g

Honey Chilli Beef Fried Rice

25 minutes

Calories

474

Protein

44.7g

Carbs

45.8g

Fat

11.5g

Calories

474

Protein

44.7g

Carbs

45.8g

Fat

11.5g

Smoky Crispy Chicken & Bacon Sandwich

25 minutes

Calories

521

Protein

39.6g

Carbs

56.5g

Fat

14.25g

Calories

521

Protein

39.6g

Carbs

56.5g

Fat

14.25g

Gochujang Chicken Alfredo

20 minutes

Calories

378

Protein

37.75g

Carbs

44.05g

Fat

5.4g

Calories

378

Protein

37.75g

Carbs

44.05g

Fat

5.4g

Sweet Chilli Chicken & Bacon Pitta

25 minutes

Calories

517

Protein

40.65g

Carbs

41g

Fat

14.7g

Calories

517

Protein

40.65g

Carbs

41g

Fat

14.7g

Cheeseburger Baked Burrito

25 minutes

Calories

558

Protein

40.6g

Carbs

62.15g

Fat

12.3g

Calories

558

Protein

40.6g

Carbs

62.15g

Fat

12.3g

Honey BBQ Beef Pasta

20 minutes

Calories

530

Protein

43.3g

Carbs

42.5g

Fat

19.2g

Calories

530

Protein

43.3g

Carbs

42.5g

Fat

19.2g

Crispy Cheese Beef Tacos

Great recipes are on