All recipes
Plans
Posts
About
Login
Lets get cooking
dinner
fakeaway
tacos
pizza
under 500 calories
Cook
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by frying off the garlic puree, red onion and red pepper for 2 minutes until slightly softened.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
4
M
I
1
Red onion, diced
tspn
Garlic puree
Red pepper, diced
Per Serving
Calories
495kcal
Fat
20g
Carbs
29g
Cancel
Post
Lerryn B
6 days ago
Slightly burnt but sooooo tasty!
Like
Reply
337
Protein
27.8g
41.9g
8.5g
Raspberry Granola Pot
3 minutes
515
36.7g
31.7g
26g
Smashed Chicken Caesar Tacos
12 minutes
462
18.9g
28g
Loaded Mexican style hash browns
20 minutes
558
50g
46.7g
17.25g
Creamy Chicken & Broccoli 'Lasagne'
40 minutes
442
39.6g
54.5g
4.75g
Chicken & Bacon Stuffing Loaded Potatoes
25 minutes
353
31.8g
39.3g
6.4g
Hot Honey Chicken Breakfast Muffins
35 minutes
585
34.2g
57.2g
24.1g
Sausage, Stuffing & Red Onion Mash Pie
1 hr 15 mins
521
25.7g
55.7g
18.1g
Loaded Pizza Fries
30 minutes
Great recipes are on