Crispy Garlic Butter Chicken & Parmesan Mash

Name: Crispy Garlic Butter Chicken & Parmesan Mash
Cook time: 35 min
Total time: 35 min
Yield: 2 servings
Ingredients: 500 g Maris piper potatoes (or any floury potato); 15 g Lighter spread; 80 ml Semi-skimmed milk; 15 g Parmesan; Salt; Pepper; 2 x 100g Chicken breasts; 1 tsp Paprika; 1 tsp Garlic granules; 20 g Panko breadcrumbs; 5 g Parmesan; 1 small Egg; 30 g Lighter butter spread; 1 tsp Garlic; 3-4 sprigs Fresh parsley

This one is comfort food goals. Golden, crispy chicken coated in parmesan breadcrumbs, drizzled with garlicky melted butter, and served with creamy parmesan mash.

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 200 degrees Celsius (fan), 220 degrees Celsius (conventional), or airfryer at 190 degrees Celsius.

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Cook along with all of our recipes

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For

For the mash:

500

Maris piper potatoes (or any floury potato), peeled and cut into 2cm cubes (can use any floury potatoes)

Lighter spread, I used Flora Lighter

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Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

503kcal

Fat

15.2g

Carbs

54.6g

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Cook along with all of our recipes

Save your favourites and build your own collections

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Made it? Claim it.

Pairs With

Some veggies on the side.

crispy chicken,

garlic,

mashed potato,

dinner,

under 600 calories,

comfort food

Comments

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Rachel M

8 days ago

Delicious! Definitely will make again

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Alex

8 days ago

So glad you enjoyed it, Rachel xx

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Kelsey D

13 days ago

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Leanne O

15 days ago

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Hayleigh L

19 days ago

Absolutely lush. Loved it.

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Alex

18 days ago

So glad you enjoyed it xx

Cancel

Louise l

20 days ago

Epic

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Alex

19 days ago

Thanks, Louise 😍 x

Cancel

Bobbie E

21 days ago

🧄🧄🧄 love love love

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Alex

20 days ago

Oh love, that's so good to hear! 🧄💖 Thank you! xx

Cancel

Samantha c

a month ago

This was amazing ! So so tasty 🤤

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Alex

a month ago

Obsessed that looks so tasty 👌🏼

Cancel

Klaudia S

a month ago

Cancel

Rachael R

a month ago

Made it veggie!! 10/10 yet again😍😍

Cancel

Amy G

a month ago

First time cooking this one! Super yummy, will be making this again!

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Emma F

a month ago

Delicious!

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Susan W

a month ago

Yum!! Very nice and comforting on a miserable night

Cancel

Sarah C

a month ago

In garlic butter heaven 😍😍😍

Cancel

More to explore

Crispy Garlic Butter Chicken & Parmesan Mash

Calories

503

Protein

34.8g

Carbs

54.6g

Fat

15.2g

Calories

503

Protein

34.8g

Carbs

54.6g

Fat

15.2g

Crispy Garlic Butter Chicken & Parmesan Mash

35 minutes

Calories

404

Protein

33.4g

Carbs

30.9g

Fat

15.3g

Calories

404

Protein

33.4g

Carbs

30.9g

Fat

15.3g

Nacho Chipotle Beef Salad

20 minutes

Cheesy Sausage, Stuffing and Onion Loaded Potatoes

Calories

495

Protein

29.1g

Carbs

67.7g

Fat

9.6g

Calories

495

Protein

29.1g

Carbs

67.7g

Fat

9.6g

Cheesy Sausage, Stuffing and Onion Loaded Potatoes

30 minutes

Chipotle Chicken Caesar Pasta Salad with Chili Garlic Croutons

Calories

520

Protein

43.5g

Carbs

61.9g

Fat

9.5g

Calories

520

Protein

43.5g

Carbs

61.9g

Fat

9.5g

Chipotle Chicken Caesar Pasta Salad with Chili Garlic Croutons

40 minutes

Calories

441

Protein

36.2g

Carbs

36.2g

Fat

4.7g

Calories

441

Protein

36.2g

Carbs

36.2g

Fat

4.7g

Honey Sriracha Chicken Noodles

20 minutes

Calories

553

Protein

42.9g

Carbs

64.3g

Fat

10.6g

Calories

553

Protein

42.9g

Carbs

64.3g

Fat

10.6g

BBQ Chicken Baked Burrito

25 minutes

Calories

111

Protein

1.85g

Carbs

12.3g

Fat

5.8g

Calories

111

Protein

1.85g

Carbs

12.3g

Fat

5.8g

White Chocolate Oreo Bites

10 minutes

Calories

475

Protein

33.6g

Carbs

30.3g

Fat

21.8g

Calories

475

Protein

33.6g

Carbs

30.3g

Fat

21.8g

Cowboy Breakfast Bowls

20 minutes

Crispy Garlic Butter Chicken & Parmesan Mash

This one is comfort food goals. Golden, crispy chicken coated in parmesan breadcrumbs, drizzled with garlicky melted butter, and served with creamy parmesan mash.

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 200 degrees Celsius (fan), 220 degrees Celsius (conventional), or airfryer at 190 degrees Celsius.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the mash:

500

Maris piper potatoes (or any floury potato), peeled and cut into 2cm cubes (can use any floury potatoes)

Lighter spread, I used Flora Lighter

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

503kcal

Fat

15.2g

Carbs

54.6g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Pairs With

Some veggies on the side.

crispy chicken,

garlic,

mashed potato,

dinner,

under 600 calories,

comfort food

Comments

Cancel

Rachel M

8 days ago

Delicious! Definitely will make again

Cancel

Alex

8 days ago

So glad you enjoyed it, Rachel xx

Cancel

Kelsey D

13 days ago

Cancel

Leanne O

15 days ago

Cancel

Hayleigh L

19 days ago

Absolutely lush. Loved it.

Cancel

Alex

18 days ago

So glad you enjoyed it xx

Cancel

Louise l

20 days ago

Epic

Cancel

Alex

19 days ago

Thanks, Louise 😍 x

Cancel

Bobbie E

21 days ago

🧄🧄🧄 love love love

Cancel

Alex

20 days ago

Oh love, that's so good to hear! 🧄💖 Thank you! xx

Cancel

Samantha c

a month ago

This was amazing ! So so tasty 🤤

Cancel

Alex

a month ago

Obsessed that looks so tasty 👌🏼

Cancel

Klaudia S

a month ago

Cancel

Rachael R

a month ago

Made it veggie!! 10/10 yet again😍😍

Cancel

Amy G

a month ago

First time cooking this one! Super yummy, will be making this again!

Cancel

Emma F

a month ago

Delicious!

Cancel

Susan W

a month ago

Yum!! Very nice and comforting on a miserable night

Cancel

Sarah C

a month ago

In garlic butter heaven 😍😍😍

Cancel

More to explore

Calories

503

Protein

34.8g

Carbs

54.6g

Fat

15.2g

Calories

503

Protein

34.8g

Carbs

54.6g

Fat

15.2g

Crispy Garlic Butter Chicken & Parmesan Mash

35 minutes

Calories

404

Protein

33.4g

Carbs

30.9g

Fat

15.3g

Calories

404

Protein

33.4g

Carbs

30.9g

Fat

15.3g

Nacho Chipotle Beef Salad

20 minutes

Calories

495

Protein

29.1g

Carbs

67.7g

Fat

9.6g

Calories

495

Protein

29.1g

Carbs

67.7g

Fat

9.6g

Cheesy Sausage, Stuffing and Onion Loaded Potatoes

30 minutes

Calories

520

Protein

43.5g

Carbs

61.9g

Fat

9.5g

Calories

520

Protein

43.5g

Carbs

61.9g

Fat

9.5g

Chipotle Chicken Caesar Pasta Salad with Chili Garlic Croutons

40 minutes

Calories

441

Protein

36.2g

Carbs

36.2g

Fat

4.7g

Calories

441

Protein

36.2g

Carbs

36.2g

Fat

4.7g

Honey Sriracha Chicken Noodles

20 minutes

Calories

553

Protein

42.9g

Carbs

64.3g

Fat

10.6g

Calories

553

Protein

42.9g

Carbs

64.3g

Fat

10.6g

BBQ Chicken Baked Burrito

25 minutes

Calories

111

Protein

1.85g

Carbs

12.3g

Fat

5.8g

Calories

111

Protein

1.85g

Carbs

12.3g

Fat

5.8g

White Chocolate Oreo Bites

10 minutes

Calories

475

Protein

33.6g

Carbs

30.3g

Fat

21.8g

Calories

475

Protein

33.6g

Carbs

30.3g

Fat

21.8g

Cowboy Breakfast Bowls

20 minutes

Crispy Garlic Butter Chicken & Parmesan Mash

This one is comfort food goals. Golden, crispy chicken coated in parmesan breadcrumbs, drizzled with garlicky melted butter, and served with creamy parmesan mash.

Next

Pairs With

Comments

More to explore

Crispy Garlic Butter Chicken & Parmesan Mash

This one is comfort food goals. Golden, crispy chicken coated in parmesan breadcrumbs, drizzled with garlicky melted butter, and served with creamy parmesan mash.

Next

Pairs With

Comments

More to explore