Crispy Garlic Butter Chicken & Parmesan Mash

Name: Crispy Garlic Butter Chicken & Parmesan Mash
Cook time: 35 min
Total time: 35 min
Yield: 2 servings
Ingredients: 500 g Maris piper potatoes (or any floury potato); 15 g Lighter spread; 80 ml Semi-skimmed milk; 15 g Parmesan; Salt; Pepper; 2 x 100g Chicken breasts; 1 tsp Paprika; 1 tsp Garlic granules; 20 g Panko breadcrumbs; 5 g Parmesan; 1 small Egg; 30 g Lighter butter spread; 1 tsp Garlic; 3-4 sprigs Fresh parsley

This one is comfort food goals. Golden, crispy chicken coated in parmesan breadcrumbs, drizzled with garlicky melted butter, and served with creamy parmesan mash.

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 200 degrees Celsius (fan), 220 degrees Celsius (conventional), or airfryer at 190 degrees Celsius.

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Cook along with all of our recipes

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For

For the mash:

500

Maris piper potatoes (or any floury potato), peeled and cut into 2cm cubes (can use any floury potatoes)

Lighter spread, I used Flora Lighter

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Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

503kcal

Fat

15.2g

Carbs

54.6g

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Cook along with all of our recipes

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Notes

For a lighter option, you can skip the breadcrumbing and

Your private notes

Only visible to you

Made it?

Pairs With

Some veggies on the side.

crispy chicken,

garlic,

mashed potato,

dinner,

under 600 calories,

comfort food

Comments

Cancel

Courtney B

a day ago

Such a quick and easy meal, so yummy! The Parmesan was a fab addition to the mash. And you can’t go wrong with garlic butter 🧄 🧈

Cancel

Alex

12 hours ago

You're an absolute delight, Courtney! 💖 Parmesan really does make it xx

Cancel

Courtney B

a day ago

Not sure if I gave this 5 stars or not, but it definitely is!!

Cancel

Jessica A

5 days ago

Made for tea tonight, cheated with some ready done chicken but was amazing such a nice quick and easy tea 😋 x

Cancel

Alex

5 days ago

So glad you enjoyed it, Jessica! 😋💕 Easy peasy cheats are the best. X

Cancel

Rosie L

2 months ago

had to do this one again, one of my absolute faves! 😮‍💨

Cancel

Alex

2 months ago

Rosie, you truly have banging taste! 😍 xx

Cancel

Darcy F

2 months ago

Absolutely stunning , the mash was to die for!

Cancel

Alex

2 months ago

So lovely to hear, Darcy! The parmesan does wonders! 💖

Cancel

Rosie L

3 months ago

actually gorgeous omfg I could eat this everyday 😋

Cancel

Alex

3 months ago

Actually gorgeous reaction! I'm thrilled you love it xx

Cancel

Amanda J

3 months ago

Partner made this tonight for tea and forgot to add any veg 😂 lovely meal x

Cancel

Alex

3 months ago

So glad you still enjoyed it Amanda! xx

Cancel

Cerys P

3 months ago

Had some leeks to use up so made a braised leek replacement for broccoli- can’t believe I’ve not had this meal sooner!😍

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Alex

3 months ago

Wowww leeks sound so good with that! Glad you enjoyed it, lovely. x

Cancel

Rachel M

3 months ago

Delicious! Definitely will make again

Cancel

Alex

3 months ago

So glad you enjoyed it, Rachel xx

Cancel

Kelsey D

3 months ago

Cancel

Leanne O

3 months ago

Cancel

Hayleigh L

4 months ago

Absolutely lush. Loved it.

Cancel

Alex

4 months ago

So glad you enjoyed it xx

Cancel

Louise l

4 months ago

Epic

Cancel

Alex

4 months ago

Thanks, Louise 😍 x

Cancel

Bobbie E

4 months ago

🧄🧄🧄 love love love

Cancel

Alex

4 months ago

Oh love, that's so good to hear! 🧄💖 Thank you! xx

Cancel

Samantha c

4 months ago

This was amazing ! So so tasty 🤤

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Alex

4 months ago

Obsessed that looks so tasty 👌🏼

Cancel

Klaudia S

4 months ago

Cancel

Rachael R

4 months ago

Made it veggie!! 10/10 yet again😍😍

Cancel

Amy G

4 months ago

First time cooking this one! Super yummy, will be making this again!

Cancel

Emma F

4 months ago

Delicious!

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Susan W

4 months ago

Yum!! Very nice and comforting on a miserable night

Cancel

Sarah C

4 months ago

In garlic butter heaven 😍😍😍

Cancel

More to explore

Calories

502

Protein

39.5g

Carbs

38.9g

Fat

20.3g

Calories

502

Protein

39.5g

Carbs

38.9g

Fat

20.3g

Creamy Tomato Parm Smash Tacos

25 minutes

Calories

472

Protein

39.9g

Carbs

46.9g

Fat

12.3g

Calories

472

Protein

39.9g

Carbs

46.9g

Fat

12.3g

One Pan Cheesy Honey Chipotle Tortillas

25 minutes

Calories

577

Protein

42.85g

Carbs

55.75g

Fat

18.1g

Calories

577

Protein

42.85g

Carbs

55.75g

Fat

18.1g

Tex Mex Cheesesteak Pasta

25 minutes

Calories

432

Protein

39.6g

Carbs

35.4g

Fat

14.15g

Calories

432

Protein

39.6g

Carbs

35.4g

Fat

14.15g

Honey Chipotle Chicken Garlic Buns

25 minutes

Calories

537

Protein

45g

Carbs

41.3g

Fat

19.6g

Calories

537

Protein

45g

Carbs

41.3g

Fat

19.6g

Hunter’s Chicken Traybake

45 minutes

Calories

454

Protein

37.7g

Carbs

41.7g

Fat

15g

Calories

454

Protein

37.7g

Carbs

41.7g

Fat

15g

Bang Bang Chicken Smashburgers

20 minutes

Calories

563

Protein

47.1g

Carbs

45.65g

Fat

19.15g

Calories

563

Protein

47.1g

Carbs

45.65g

Fat

19.15g

'Vodkaless' Chorizo Gnocchi

35 minutes

Calories

555

Protein

39.95g

Carbs

68.75g

Fat

11.95g

Calories

555

Protein

39.95g

Carbs

68.75g

Fat

11.95g

Crispy Cajun Chicken Tagliatelle

30 minutes

Crispy Garlic Butter Chicken & Parmesan Mash

This one is comfort food goals. Golden, crispy chicken coated in parmesan breadcrumbs, drizzled with garlicky melted butter, and served with creamy parmesan mash.

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 200 degrees Celsius (fan), 220 degrees Celsius (conventional), or airfryer at 190 degrees Celsius.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the mash:

500

Maris piper potatoes (or any floury potato), peeled and cut into 2cm cubes (can use any floury potatoes)

Lighter spread, I used Flora Lighter

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

503kcal

Fat

15.2g

Carbs

54.6g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Notes

For a lighter option, you can skip the breadcrumbing and

Your private notes

Only visible to you

Made it?

Pairs With

Some veggies on the side.

crispy chicken,

garlic,

mashed potato,

dinner,

under 600 calories,

comfort food

Comments

Cancel

Courtney B

a day ago

Such a quick and easy meal, so yummy! The Parmesan was a fab addition to the mash. And you can’t go wrong with garlic butter 🧄 🧈

Cancel

Alex

12 hours ago

You're an absolute delight, Courtney! 💖 Parmesan really does make it xx

Cancel

Courtney B

a day ago

Not sure if I gave this 5 stars or not, but it definitely is!!

Cancel

Jessica A

5 days ago

Made for tea tonight, cheated with some ready done chicken but was amazing such a nice quick and easy tea 😋 x

Cancel

Alex

5 days ago

So glad you enjoyed it, Jessica! 😋💕 Easy peasy cheats are the best. X

Cancel

Rosie L

2 months ago

had to do this one again, one of my absolute faves! 😮‍💨

Cancel

Alex

2 months ago

Rosie, you truly have banging taste! 😍 xx

Cancel

Darcy F

2 months ago

Absolutely stunning , the mash was to die for!

Cancel

Alex

2 months ago

So lovely to hear, Darcy! The parmesan does wonders! 💖

Cancel

Rosie L

3 months ago

actually gorgeous omfg I could eat this everyday 😋

Cancel

Alex

3 months ago

Actually gorgeous reaction! I'm thrilled you love it xx

Cancel

Amanda J

3 months ago

Partner made this tonight for tea and forgot to add any veg 😂 lovely meal x

Cancel

Alex

3 months ago

So glad you still enjoyed it Amanda! xx

Cancel

Cerys P

3 months ago

Had some leeks to use up so made a braised leek replacement for broccoli- can’t believe I’ve not had this meal sooner!😍

Cancel

Alex

3 months ago

Wowww leeks sound so good with that! Glad you enjoyed it, lovely. x

Cancel

Rachel M

3 months ago

Delicious! Definitely will make again

Cancel

Alex

3 months ago

So glad you enjoyed it, Rachel xx

Cancel

Kelsey D

3 months ago

Cancel

Leanne O

3 months ago

Cancel

Hayleigh L

4 months ago

Absolutely lush. Loved it.

Cancel

Alex

4 months ago

So glad you enjoyed it xx

Cancel

Louise l

4 months ago

Epic

Cancel

Alex

4 months ago

Thanks, Louise 😍 x

Cancel

Bobbie E

4 months ago

🧄🧄🧄 love love love

Cancel

Alex

4 months ago

Oh love, that's so good to hear! 🧄💖 Thank you! xx

Cancel

Samantha c

4 months ago

This was amazing ! So so tasty 🤤

Cancel

Alex

4 months ago

Obsessed that looks so tasty 👌🏼

Cancel

Klaudia S

4 months ago

Cancel

Rachael R

4 months ago

Made it veggie!! 10/10 yet again😍😍

Cancel

Amy G

4 months ago

First time cooking this one! Super yummy, will be making this again!

Cancel

Emma F

4 months ago

Delicious!

Cancel

Susan W

4 months ago

Yum!! Very nice and comforting on a miserable night

Cancel

Sarah C

4 months ago

In garlic butter heaven 😍😍😍

Cancel

More to explore

Calories

502

Protein

39.5g

Carbs

38.9g

Fat

20.3g

Calories

502

Protein

39.5g

Carbs

38.9g

Fat

20.3g

Creamy Tomato Parm Smash Tacos

25 minutes

Calories

472

Protein

39.9g

Carbs

46.9g

Fat

12.3g

Calories

472

Protein

39.9g

Carbs

46.9g

Fat

12.3g

One Pan Cheesy Honey Chipotle Tortillas

25 minutes

Calories

577

Protein

42.85g

Carbs

55.75g

Fat

18.1g

Calories

577

Protein

42.85g

Carbs

55.75g

Fat

18.1g

Tex Mex Cheesesteak Pasta

25 minutes

Calories

432

Protein

39.6g

Carbs

35.4g

Fat

14.15g

Calories

432

Protein

39.6g

Carbs

35.4g

Fat

14.15g

Honey Chipotle Chicken Garlic Buns

25 minutes

Calories

537

Protein

45g

Carbs

41.3g

Fat

19.6g

Calories

537

Protein

45g

Carbs

41.3g

Fat

19.6g

Hunter’s Chicken Traybake

45 minutes

Calories

454

Protein

37.7g

Carbs

41.7g

Fat

15g

Calories

454

Protein

37.7g

Carbs

41.7g

Fat

15g

Bang Bang Chicken Smashburgers

20 minutes

Calories

563

Protein

47.1g

Carbs

45.65g

Fat

19.15g

Calories

563

Protein

47.1g

Carbs

45.65g

Fat

19.15g

'Vodkaless' Chorizo Gnocchi

35 minutes

Calories

555

Protein

39.95g

Carbs

68.75g

Fat

11.95g

Calories

555

Protein

39.95g

Carbs

68.75g

Fat

11.95g

Crispy Cajun Chicken Tagliatelle

30 minutes

Crispy Garlic Butter Chicken & Parmesan Mash

This one is comfort food goals. Golden, crispy chicken coated in parmesan breadcrumbs, drizzled with garlicky melted butter, and served with creamy parmesan mash.

Notes

Your private notes

Next

Pairs With

Comments

More to explore

Crispy Garlic Butter Chicken & Parmesan Mash

This one is comfort food goals. Golden, crispy chicken coated in parmesan breadcrumbs, drizzled with garlicky melted butter, and served with creamy parmesan mash.

Notes

Your private notes

Next

Pairs With

Comments

More to explore