Crispy Garlic Butter Chicken & Parmesan Mash

Name: Crispy Garlic Butter Chicken & Parmesan Mash
Cook time: 35 min
Total time: 35 min
Yield: 2 servings
Ingredients: 500 g Maris piper potatoes (or any floury potato); 15 g Lighter spread; 80 ml Semi-skimmed milk; 15 g Parmesan; Salt; Pepper; 2 x 100g Chicken breasts; 1 tsp Paprika; 1 tsp Garlic granules; 20 g Panko breadcrumbs; 5 g Parmesan; 1 small Egg; 30 g Lighter butter spread; 1 tsp Garlic; 3-4 sprigs Fresh parsley

This one is comfort food goals. Golden, crispy chicken coated in parmesan breadcrumbs, drizzled with garlicky melted butter, and served with creamy parmesan mash.

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 200 degrees Celsius (fan), 220 degrees Celsius (conventional), or airfryer at 190 degrees Celsius.

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Cook along with all of our recipes

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For

For the mash:

500

Maris piper potatoes (or any floury potato), peeled and cut into 2cm cubes (can use any floury potatoes)

Lighter spread, I used Flora Lighter

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Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

503kcal

Fat

15.2g

Carbs

54.6g

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Cook along with all of our recipes

Save your favourites and build your own collections

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Made it? Claim it.

Pairs With

Some veggies on the side.

crispy chicken,

garlic,

mashed potato,

dinner,

under 600 calories,

comfort food

Comments

Cancel

Rosie L

25 days ago

had to do this one again, one of my absolute faves! 😮‍💨

Cancel

Alex

24 days ago

Rosie, you truly have banging taste! 😍 xx

Cancel

Darcy F

a month ago

Absolutely stunning , the mash was to die for!

Cancel

Alex

a month ago

So lovely to hear, Darcy! The parmesan does wonders! 💖

Cancel

Rosie L

a month ago

actually gorgeous omfg I could eat this everyday 😋

Cancel

Alex

a month ago

Actually gorgeous reaction! I'm thrilled you love it xx

Cancel

Amanda J

a month ago

Partner made this tonight for tea and forgot to add any veg 😂 lovely meal x

Cancel

Alex

a month ago

So glad you still enjoyed it Amanda! xx

Cancel

Cerys P

a month ago

Had some leeks to use up so made a braised leek replacement for broccoli- can’t believe I’ve not had this meal sooner!😍

Cancel

Alex

a month ago

Wowww leeks sound so good with that! Glad you enjoyed it, lovely. x

Cancel

Rachel M

2 months ago

Delicious! Definitely will make again

Cancel

Alex

2 months ago

So glad you enjoyed it, Rachel xx

Cancel

Kelsey D

2 months ago

Cancel

Leanne O

2 months ago

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Hayleigh L

2 months ago

Absolutely lush. Loved it.

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Alex

2 months ago

So glad you enjoyed it xx

Cancel

Louise l

2 months ago

Epic

Cancel

Alex

2 months ago

Thanks, Louise 😍 x

Cancel

Bobbie E

2 months ago

🧄🧄🧄 love love love

Cancel

Alex

2 months ago

Oh love, that's so good to hear! 🧄💖 Thank you! xx

Cancel

Samantha c

2 months ago

This was amazing ! So so tasty 🤤

Cancel

Alex

2 months ago

Obsessed that looks so tasty 👌🏼

Cancel

Klaudia S

3 months ago

Cancel

Rachael R

3 months ago

Made it veggie!! 10/10 yet again😍😍

Cancel

Amy G

3 months ago

First time cooking this one! Super yummy, will be making this again!

Cancel

Emma F

3 months ago

Delicious!

Cancel

Susan W

3 months ago

Yum!! Very nice and comforting on a miserable night

Cancel

Sarah C

3 months ago

In garlic butter heaven 😍😍😍

Cancel

More to explore

Calories

617

Protein

29.7g

Carbs

46.1g

Fat

33.2g

Calories

617

Protein

29.7g

Carbs

46.1g

Fat

33.2g

BBQ Pulled Pork Buns

5 minutes

Calories

374

Protein

25.4g

Carbs

54g

Fat

6.2g

Calories

374

Protein

25.4g

Carbs

54g

Fat

6.2g

Hot Honey Chicken Bento

20 minutes

Garlic Butter Smash Burgers with Peppercorn Mayo

Calories

459

Protein

39.3g

Carbs

34.7g

Fat

18.7g

Calories

459

Protein

39.3g

Carbs

34.7g

Fat

18.7g

Garlic Butter Smash Burgers with Peppercorn Mayo

30 minutes

Calories

483

Protein

42.1g

Carbs

51.8g

Fat

7.95g

Calories

483

Protein

42.1g

Carbs

51.8g

Fat

7.95g

Pulled Taco Chicken

25 minutes

Calories

351

Protein

28.3g

Carbs

34.7g

Fat

10g

Calories

351

Protein

28.3g

Carbs

34.7g

Fat

10g

Spinach and Feta Egg Breakfast Wraps

15 minutes

Calories

253

Protein

19.5g

Carbs

14.2g

Fat

12.7g

Calories

253

Protein

19.5g

Carbs

14.2g

Fat

12.7g

Lighter Bacon Cheese Turnovers

30 minutes

Calories

535

Protein

43.6g

Carbs

54.4g

Fat

15.3g

Calories

535

Protein

43.6g

Carbs

54.4g

Fat

15.3g

One Pan Peri Chicken Mac & Cheese

30 minutes

Calories

519

Protein

36.7g

Carbs

61g

Fat

13.3g

Calories

519

Protein

36.7g

Carbs

61g

Fat

13.3g

Baked Tikka & Mango Chutney Burrito

30 minutes

Crispy Garlic Butter Chicken & Parmesan Mash

This one is comfort food goals. Golden, crispy chicken coated in parmesan breadcrumbs, drizzled with garlicky melted butter, and served with creamy parmesan mash.

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 200 degrees Celsius (fan), 220 degrees Celsius (conventional), or airfryer at 190 degrees Celsius.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the mash:

500

Maris piper potatoes (or any floury potato), peeled and cut into 2cm cubes (can use any floury potatoes)

Lighter spread, I used Flora Lighter

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

503kcal

Fat

15.2g

Carbs

54.6g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Pairs With

Some veggies on the side.

crispy chicken,

garlic,

mashed potato,

dinner,

under 600 calories,

comfort food

Comments

Cancel

Rosie L

25 days ago

had to do this one again, one of my absolute faves! 😮‍💨

Cancel

Alex

24 days ago

Rosie, you truly have banging taste! 😍 xx

Cancel

Darcy F

a month ago

Absolutely stunning , the mash was to die for!

Cancel

Alex

a month ago

So lovely to hear, Darcy! The parmesan does wonders! 💖

Cancel

Rosie L

a month ago

actually gorgeous omfg I could eat this everyday 😋

Cancel

Alex

a month ago

Actually gorgeous reaction! I'm thrilled you love it xx

Cancel

Amanda J

a month ago

Partner made this tonight for tea and forgot to add any veg 😂 lovely meal x

Cancel

Alex

a month ago

So glad you still enjoyed it Amanda! xx

Cancel

Cerys P

a month ago

Had some leeks to use up so made a braised leek replacement for broccoli- can’t believe I’ve not had this meal sooner!😍

Cancel

Alex

a month ago

Wowww leeks sound so good with that! Glad you enjoyed it, lovely. x

Cancel

Rachel M

2 months ago

Delicious! Definitely will make again

Cancel

Alex

2 months ago

So glad you enjoyed it, Rachel xx

Cancel

Kelsey D

2 months ago

Cancel

Leanne O

2 months ago

Cancel

Hayleigh L

2 months ago

Absolutely lush. Loved it.

Cancel

Alex

2 months ago

So glad you enjoyed it xx

Cancel

Louise l

2 months ago

Epic

Cancel

Alex

2 months ago

Thanks, Louise 😍 x

Cancel

Bobbie E

2 months ago

🧄🧄🧄 love love love

Cancel

Alex

2 months ago

Oh love, that's so good to hear! 🧄💖 Thank you! xx

Cancel

Samantha c

2 months ago

This was amazing ! So so tasty 🤤

Cancel

Alex

2 months ago

Obsessed that looks so tasty 👌🏼

Cancel

Klaudia S

3 months ago

Cancel

Rachael R

3 months ago

Made it veggie!! 10/10 yet again😍😍

Cancel

Amy G

3 months ago

First time cooking this one! Super yummy, will be making this again!

Cancel

Emma F

3 months ago

Delicious!

Cancel

Susan W

3 months ago

Yum!! Very nice and comforting on a miserable night

Cancel

Sarah C

3 months ago

In garlic butter heaven 😍😍😍

Cancel

More to explore

Calories

617

Protein

29.7g

Carbs

46.1g

Fat

33.2g

Calories

617

Protein

29.7g

Carbs

46.1g

Fat

33.2g

BBQ Pulled Pork Buns

5 minutes

Calories

374

Protein

25.4g

Carbs

54g

Fat

6.2g

Calories

374

Protein

25.4g

Carbs

54g

Fat

6.2g

Hot Honey Chicken Bento

20 minutes

Calories

459

Protein

39.3g

Carbs

34.7g

Fat

18.7g

Calories

459

Protein

39.3g

Carbs

34.7g

Fat

18.7g

Garlic Butter Smash Burgers with Peppercorn Mayo

30 minutes

Calories

483

Protein

42.1g

Carbs

51.8g

Fat

7.95g

Calories

483

Protein

42.1g

Carbs

51.8g

Fat

7.95g

Pulled Taco Chicken

25 minutes

Calories

351

Protein

28.3g

Carbs

34.7g

Fat

10g

Calories

351

Protein

28.3g

Carbs

34.7g

Fat

10g

Spinach and Feta Egg Breakfast Wraps

15 minutes

Calories

253

Protein

19.5g

Carbs

14.2g

Fat

12.7g

Calories

253

Protein

19.5g

Carbs

14.2g

Fat

12.7g

Lighter Bacon Cheese Turnovers

30 minutes

Calories

535

Protein

43.6g

Carbs

54.4g

Fat

15.3g

Calories

535

Protein

43.6g

Carbs

54.4g

Fat

15.3g

One Pan Peri Chicken Mac & Cheese

30 minutes

Calories

519

Protein

36.7g

Carbs

61g

Fat

13.3g

Calories

519

Protein

36.7g

Carbs

61g

Fat

13.3g

Baked Tikka & Mango Chutney Burrito

30 minutes

Crispy Garlic Butter Chicken & Parmesan Mash

This one is comfort food goals. Golden, crispy chicken coated in parmesan breadcrumbs, drizzled with garlicky melted butter, and served with creamy parmesan mash.

Next

Pairs With

Comments

More to explore

Crispy Garlic Butter Chicken & Parmesan Mash

This one is comfort food goals. Golden, crispy chicken coated in parmesan breadcrumbs, drizzled with garlicky melted butter, and served with creamy parmesan mash.

Next

Pairs With

Comments

More to explore