Crispy Chicken Ranch Mini Wraps

Name: Crispy Chicken Ranch Mini Wraps
Cook time: 20 min
Total time: 20 min
Yield: 4 servings
Ingredients: 200 g Chicken breast; 1 tspn Garlic granules; 1 tspn Onion granules; 1/2 tspn Dried parsley; 1 pinch Salt; 1 pinch Pepper; 30 g Crushed cornflakes; 40 g Egg white; 1/2 Roundhead lettuce; 40 g Red leicester cheese; 4 Mini flour wraps; 40 g Lighter mayo; 1 pinch Salt; 1 pinch Pepper; 1/4 tspn Garlic granules; 1/4 tspn Onion granules; 1 tspn Distilled vinegar; 2 tspn Water

The perfect wrap does exist... the crispiest chicken tenders for a delicious lunch with a homemade ranch, lettuce and cheese. This recipe makes 4 mini wraps, I recommend having two per person!

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl, mix together the garlic granules, onion granules, parsley, salt and pepper.

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For

200

Chicken breast, cut into strips or mini fillets

tspn

Garlic granules

tspn

Onion granules

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Cook along with all of our recipes

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Per Serving

Calories

258kcal

Fat

8.5g

Carbs

23.25g

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Cook along with all of our recipes

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Made it?

chicken,

lunch,

wraps,

ranch,

under 300 calories

Comments

Cancel

Nicola C

5 months ago

Prob silly question but Would you double the cals if your having 2

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Calories

298

Protein

11.2g

Carbs

43g

Fat

6.8g

Calories

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Protein

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Carbs

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Fat

6.8g

Apple Cinnamon Porridge

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One Pan Marry Me Chicken Lasagne

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Fat

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Nacho Taco Beef Cheesy Sauce Pasta

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Carbs

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Fat

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Creamy Cajun Chicken and Bacon Potatoes

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Sweet Chilli Chicken Stuffed Crust Pizzas

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563

Protein

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Carbs

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Fat

13.7g

Calories

563

Protein

42.8g

Carbs

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Fat

13.7g

Sweet Chilli Chicken Stuffed Crust Pizzas

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Calories

157

Protein

Carbs

17.6g

Fat

7.8g

Calories

157

Protein

Carbs

17.6g

Fat

7.8g

Homemade Choc Chip Granola

35 minutes

Calories

185

Protein

5.2g

Carbs

24.5g

Fat

5.2g

Calories

185

Protein

5.2g

Carbs

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Fat

5.2g

Homemade Roasted Tomato Soup

45 minutes

Calories

477

Protein

39.4g

Carbs

54g

Fat

10.4g

Calories

477

Protein

39.4g

Carbs

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Fat

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Creamy Lemon Prawn Tagliatelle

20 minutes

Crispy Chicken Ranch Mini Wraps

The perfect wrap does exist... the crispiest chicken tenders for a delicious lunch with a homemade ranch, lettuce and cheese. This recipe makes 4 mini wraps, I recommend having two per person!

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl, mix together the garlic granules, onion granules, parsley, salt and pepper.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

200

Chicken breast, cut into strips or mini fillets

tspn

Garlic granules

tspn

Onion granules

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

258kcal

Fat

8.5g

Carbs

23.25g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

chicken,

lunch,

wraps,

ranch,

under 300 calories

Comments

Cancel

Nicola C

5 months ago

Prob silly question but Would you double the cals if your having 2

Cancel

More to explore

Calories

298

Protein

11.2g

Carbs

43g

Fat

6.8g

Calories

298

Protein

11.2g

Carbs

43g

Fat

6.8g

Apple Cinnamon Porridge

20 minutes

Calories

464

Protein

39.4g

Carbs

36.7g

Fat

17.1g

Calories

464

Protein

39.4g

Carbs

36.7g

Fat

17.1g

One Pan Marry Me Chicken Lasagne

35 minutes

Calories

561

Protein

41.5g

Carbs

64.3g

Fat

13.3g

Calories

561

Protein

41.5g

Carbs

64.3g

Fat

13.3g

Nacho Taco Beef Cheesy Sauce Pasta

30 minutes

Calories

500

Protein

34.3g

Carbs

53.7g

Fat

15.6g

Calories

500

Protein

34.3g

Carbs

53.7g

Fat

15.6g

Creamy Cajun Chicken and Bacon Potatoes

30 minutes

Calories

563

Protein

42.8g

Carbs

65.7g

Fat

13.7g

Calories

563

Protein

42.8g

Carbs

65.7g

Fat

13.7g

Sweet Chilli Chicken Stuffed Crust Pizzas

35 minutes

Calories

157

Protein

Carbs

17.6g

Fat

7.8g

Calories

157

Protein

Carbs

17.6g

Fat

7.8g

Homemade Choc Chip Granola

35 minutes

Calories

185

Protein

5.2g

Carbs

24.5g

Fat

5.2g

Calories

185

Protein

5.2g

Carbs

24.5g

Fat

5.2g

Homemade Roasted Tomato Soup

45 minutes

Calories

477

Protein

39.4g

Carbs

54g

Fat

10.4g

Calories

477

Protein

39.4g

Carbs

54g

Fat

10.4g

Creamy Lemon Prawn Tagliatelle

20 minutes

Crispy Chicken Ranch Mini Wraps

The perfect wrap does exist... the crispiest chicken tenders for a delicious lunch with a homemade ranch, lettuce and cheese. This recipe makes 4 mini wraps, I recommend having two per person!

Next

Comments

More to explore

Crispy Chicken Ranch Mini Wraps

The perfect wrap does exist... the crispiest chicken tenders for a delicious lunch with a homemade ranch, lettuce and cheese. This recipe makes 4 mini wraps, I recommend having two per person!

Next

Comments

More to explore