Crispy Chicken Ranch Mini Wraps

Name: Crispy Chicken Ranch Mini Wraps
Cook time: 20 min
Total time: 20 min
Yield: 4 servings
Ingredients: 200 g Chicken breast; 1 tspn Garlic granules; 1 tspn Onion granules; 1/2 tspn Dried parsley; 1 pinch Salt; 1 pinch Pepper; 30 g Crushed cornflakes; 40 g Egg white; 1/2 Roundhead lettuce; 40 g Red leicester cheese; 4 Mini flour wraps; 40 g Lighter mayo; 1 pinch Salt; 1 pinch Pepper; 1/4 tspn Garlic granules; 1/4 tspn Onion granules; 1 tspn Distilled vinegar; 2 tspn Water

The perfect wrap does exist... the crispiest chicken tenders for a delicious lunch with a homemade ranch, lettuce and cheese. This recipe makes 4 mini wraps, I recommend having two per person!

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl, mix together the garlic granules, onion granules, parsley, salt and pepper.

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For

200

Chicken breast, cut into strips or mini fillets

tspn

Garlic granules

tspn

Onion granules

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Cook along with all of our recipes

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Per Serving

Calories

258kcal

Fat

8.5g

Carbs

23.25g

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Cook along with all of our recipes

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Comments

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Nicola C

2 months ago

Prob silly question but Would you double the cals if your having 2

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More to explore

Calories

467

Protein

38.6g

Carbs

69.6g

Fat

4.8g

Calories

467

Protein

38.6g

Carbs

69.6g

Fat

4.8g

Chicken kebab loaded chips

35 minutes

Calories

497

Protein

39.4g

Carbs

61.1g

Fat

11.3g

Calories

497

Protein

39.4g

Carbs

61.1g

Fat

11.3g

Hoisin Chicken Mini Wraps

25 minutes

Calories

450

Protein

31.7g

Carbs

65g

Fat

6.6g

Calories

450

Protein

31.7g

Carbs

65g

Fat

6.6g

Crispy Cajun Chicken Rice Bowl

30 minutes

Calories

351

Protein

28.3g

Carbs

34.7g

Fat

10g

Calories

351

Protein

28.3g

Carbs

34.7g

Fat

10g

Spinach and Feta Egg Breakfast Wraps

15 minutes

Calories

537

Protein

29.6g

Carbs

61.4g

Fat

17.1g

Calories

537

Protein

29.6g

Carbs

61.4g

Fat

17.1g

Honey Soy Glazed Salmon Bites

20 minutes

Calories

550

Protein

41.65g

Carbs

85.5g

Fat

3.9g

Calories

550

Protein

41.65g

Carbs

85.5g

Fat

3.9g

Shredded Honey Chilli Chicken

30 minutes

Calories

521

Protein

25.7g

Carbs

55.7g

Fat

18.1g

Calories

521

Protein

25.7g

Carbs

55.7g

Fat

18.1g

Loaded Pizza Fries

30 minutes

Calories

403

Protein

31.9g

Carbs

48.4g

Fat

7.5g

Calories

403

Protein

31.9g

Carbs

48.4g

Fat

7.5g

Burger Pasta Salad

30 minutes

Crispy Chicken Ranch Mini Wraps

The perfect wrap does exist... the crispiest chicken tenders for a delicious lunch with a homemade ranch, lettuce and cheese. This recipe makes 4 mini wraps, I recommend having two per person!

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl, mix together the garlic granules, onion granules, parsley, salt and pepper.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

200

Chicken breast, cut into strips or mini fillets

tspn

Garlic granules

tspn

Onion granules

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

258kcal

Fat

8.5g

Carbs

23.25g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Nicola C

2 months ago

Prob silly question but Would you double the cals if your having 2

Cancel

More to explore

Calories

467

Protein

38.6g

Carbs

69.6g

Fat

4.8g

Calories

467

Protein

38.6g

Carbs

69.6g

Fat

4.8g

Chicken kebab loaded chips

35 minutes

Calories

497

Protein

39.4g

Carbs

61.1g

Fat

11.3g

Calories

497

Protein

39.4g

Carbs

61.1g

Fat

11.3g

Hoisin Chicken Mini Wraps

25 minutes

Calories

450

Protein

31.7g

Carbs

65g

Fat

6.6g

Calories

450

Protein

31.7g

Carbs

65g

Fat

6.6g

Crispy Cajun Chicken Rice Bowl

30 minutes

Calories

351

Protein

28.3g

Carbs

34.7g

Fat

10g

Calories

351

Protein

28.3g

Carbs

34.7g

Fat

10g

Spinach and Feta Egg Breakfast Wraps

15 minutes

Calories

537

Protein

29.6g

Carbs

61.4g

Fat

17.1g

Calories

537

Protein

29.6g

Carbs

61.4g

Fat

17.1g

Honey Soy Glazed Salmon Bites

20 minutes

Calories

550

Protein

41.65g

Carbs

85.5g

Fat

3.9g

Calories

550

Protein

41.65g

Carbs

85.5g

Fat

3.9g

Shredded Honey Chilli Chicken

30 minutes

Calories

521

Protein

25.7g

Carbs

55.7g

Fat

18.1g

Calories

521

Protein

25.7g

Carbs

55.7g

Fat

18.1g

Loaded Pizza Fries

30 minutes

Calories

403

Protein

31.9g

Carbs

48.4g

Fat

7.5g

Calories

403

Protein

31.9g

Carbs

48.4g

Fat

7.5g

Burger Pasta Salad

30 minutes

Crispy Chicken Ranch Mini Wraps

The perfect wrap does exist... the crispiest chicken tenders for a delicious lunch with a homemade ranch, lettuce and cheese. This recipe makes 4 mini wraps, I recommend having two per person!

Next

Comments

More to explore

Crispy Chicken Ranch Mini Wraps

The perfect wrap does exist... the crispiest chicken tenders for a delicious lunch with a homemade ranch, lettuce and cheese. This recipe makes 4 mini wraps, I recommend having two per person!

Next

Comments

More to explore