Honey Soy Roasted Carrots & Parsnips

Name: Honey Soy Roasted Carrots & Parsnips
Cook time: 35 min
Total time: 35 min
Yield: 2 servings
Ingredients: 150 g Carrots; 150 g Parsnips; Olive oil spray; 1 tbsp Honey; 1 tbsp Light soy sauce; 1/2 tsp Dried thyme; 1 pinch Salt

I thought I'd do a separate post for these gorgeous veggies from the roast dinner. They go with so many comforting dishes such as pies, any mash based dinners, fish based dinners etc. They are sweet with salty depth from the soy and truly are a favourite in our household!

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 200°C(fan). Note - you can line a baking tray with foil, or baking paper if you prefer! I like to let mine get sticky to the base before flipping for extra flavour!

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For

150

Carrots, cut into batons

150

Parsnips, cut into batons

Olive oil spray, or 1/2 tbsp olive oil

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Cook along with all of our recipes

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Per Serving

Calories

128kcal

Fat

2.2g

Carbs

24.1g

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Cook along with all of our recipes

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Made it? Claim it.

sides,

under 200 calories

Comments

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Calories

552

Protein

41.5g

Carbs

58.8g

Fat

15g

Calories

552

Protein

41.5g

Carbs

58.8g

Fat

15g

Cheesy Roast Chicken & Stuffing Tacos

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Fat

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Creamy Tomato Parm Smash Tacos

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Chipotle Beef Smashburgers

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Calories

338

Protein

39.4g

Carbs

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Fat

7.6g

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Protein

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Carbs

26.4g

Fat

7.6g

Bacon, Egg & Cheese Wrap Toasties

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341

Protein

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Protein

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Carbs

37.4g

Fat

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519

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Fat

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Baked Tikka & Mango Chutney Burrito

30 minutes

Calories

470

Protein

40.8g

Carbs

43.3g

Fat

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Calories

470

Protein

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Carbs

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Fat

14.1g

Pulled Peri Chicken Sandwiches

20 minutes

Honey Soy Roasted Carrots & Parsnips

I thought I'd do a separate post for these gorgeous veggies from the roast dinner. They go with so many comforting dishes such as pies, any mash based dinners, fish based dinners etc. They are sweet with salty depth from the soy and truly are a favourite in our household!

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 200°C(fan). Note - you can line a baking tray with foil, or baking paper if you prefer! I like to let mine get sticky to the base before flipping for extra flavour!

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

150

Carrots, cut into batons

150

Parsnips, cut into batons

Olive oil spray, or 1/2 tbsp olive oil

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

128kcal

Fat

2.2g

Carbs

24.1g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

sides,

under 200 calories

Comments

Cancel

More to explore

Calories

552

Protein

41.5g

Carbs

58.8g

Fat

15g

Calories

552

Protein

41.5g

Carbs

58.8g

Fat

15g

Cheesy Roast Chicken & Stuffing Tacos

35 minutes

Calories

523

Protein

34.7g

Carbs

60.5g

Fat

13.6g

Calories

523

Protein

34.7g

Carbs

60.5g

Fat

13.6g

Nacho Chicken Crunchwrap

20 minutes

Calories

502

Protein

39.5g

Carbs

38.9g

Fat

20.3g

Calories

502

Protein

39.5g

Carbs

38.9g

Fat

20.3g

Creamy Tomato Parm Smash Tacos

25 minutes

Calories

426

Protein

43.4g

Carbs

32g

Fat

13g

Calories

426

Protein

43.4g

Carbs

32g

Fat

13g

Chipotle Beef Smashburgers

20 minutes

Calories

338

Protein

39.4g

Carbs

26.4g

Fat

7.6g

Calories

338

Protein

39.4g

Carbs

26.4g

Fat

7.6g

Bacon, Egg & Cheese Wrap Toasties

12 minutes

Calories

341

Protein

34.9g

Carbs

37.4g

Fat

Calories

341

Protein

34.9g

Carbs

37.4g

Fat

Chicken sausage chilli jam bagels

30 minutes

Calories

519

Protein

36.7g

Carbs

61g

Fat

13.3g

Calories

519

Protein

36.7g

Carbs

61g

Fat

13.3g

Baked Tikka & Mango Chutney Burrito

30 minutes

Calories

470

Protein

40.8g

Carbs

43.3g

Fat

14.1g

Calories

470

Protein

40.8g

Carbs

43.3g

Fat

14.1g

Pulled Peri Chicken Sandwiches

20 minutes

Honey Soy Roasted Carrots & Parsnips

I thought I'd do a separate post for these gorgeous veggies from the roast dinner. They go with so many comforting dishes such as pies, any mash based dinners, fish based dinners etc. They are sweet with salty depth from the soy and truly are a favourite in our household!

Next

Comments

More to explore

Honey Soy Roasted Carrots & Parsnips

I thought I'd do a separate post for these gorgeous veggies from the roast dinner. They go with so many comforting dishes such as pies, any mash based dinners, fish based dinners etc. They are sweet with salty depth from the soy and truly are a favourite in our household!

Next

Comments

More to explore