Hot Honey Smashed Sausage Tacos

Name: Hot Honey Smashed Sausage Tacos
Cook time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 2 Mini flour tortilla wraps; 2 Reduced fat pork sausages; Salt; Pepper; 2 Medium eggs; 1 dash Milk; 10 g Runny honey; 1 tsp Hot sauce; 1 Spring onion; 1 few Chilli flakes

Begin your day with these banging smashed sausage tacos. They are simple yet incredibly delicious.

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by squeezing out the sausages from the skin directly onto the wraps. Spread out using a fork until the surface is covered. Season with salt and pepper.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Mini flour tortilla wraps

Reduced fat pork sausages

Salt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

532kcal

Fat

23.4g

Carbs

45.6g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

breakfast,

sausage,

tacos,

egg,

pork,

under 600 calories

Comments

Cancel

Anna Cleverley

a month ago

So yummy!!! 🤍

Cancel

Alex

24 days ago

Glad you loved it, Anna! 🤍 xx

Cancel

Fi P

a month ago

Flavour and texture so good! We prefer a yolky egg so dried fried the eggs!

Cancel

Alex

a month ago

Yolky eggs sound banging in these tacos, Fi! x

Cancel

Natalie Louise

2 months ago

Are the calories per taco or for the 2 xx

Cancel

Alex

2 months ago

Hey Natalie, the calories are calculated per taco.

Cancel

Leah T

3 months ago

This recipe is one of the main reasons I look forward to the weekend! Absolutely delicious

Cancel

Hannah S

8 months ago

Amazing 😍

Cancel

Wiktoria B

9 months ago

How much grams of meet? I can’t buy here this type of sausage so I need to use minced chicken.

Cancel

More to explore

Cheesy Caramelised Onion & Sausage Mash Bake

Calories

531

Protein

28.4g

Carbs

61.2g

Fat

18.2g

Calories

531

Protein

28.4g

Carbs

61.2g

Fat

18.2g

Cheesy Caramelised Onion & Sausage Mash Bake

1 hr 15 mins

Calories

546

Protein

44.2g

Carbs

48.6g

Fat

15.9g

Calories

546

Protein

44.2g

Carbs

48.6g

Fat

15.9g

Creamy Red Pesto Chicken Pasta

25 minutes

Calories

469

Protein

36.9g

Carbs

45.4g

Fat

15.4g

Calories

469

Protein

36.9g

Carbs

45.4g

Fat

15.4g

Hot Honey Chicken One Pan Lasagne

40 minutes

Calories

536

Protein

37.3g

Carbs

47.5g

Fat

19.6g

Calories

536

Protein

37.3g

Carbs

47.5g

Fat

19.6g

Nacho Beef Smash Tacos

15 minutes

Calories

502

Protein

39.5g

Carbs

38.9g

Fat

20.3g

Calories

502

Protein

39.5g

Carbs

38.9g

Fat

20.3g

Creamy Tomato Parm Smash Tacos

25 minutes

Calories

528

Protein

49.1g

Carbs

54.8g

Fat

10.7g

Calories

528

Protein

49.1g

Carbs

54.8g

Fat

10.7g

Honey Gochujang Chicken Kebabs

46 minutes

Calories

573

Protein

46.1g

Carbs

60g

Fat

15.35g

Calories

573

Protein

46.1g

Carbs

60g

Fat

15.35g

Slow Cooked BBQ Beef with Cheesy Mash

5 hr 30 mins

Honey Peri Chicken with Garlic Parmesan Mash & Peri Jus

Calories

524

Protein

41g

Carbs

59.7g

Fat

11.6g

Calories

524

Protein

41g

Carbs

59.7g

Fat

11.6g

Honey Peri Chicken with Garlic Parmesan Mash & Peri Jus

35 minutes

Hot Honey Smashed Sausage Tacos

Begin your day with these banging smashed sausage tacos. They are simple yet incredibly delicious.

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by squeezing out the sausages from the skin directly onto the wraps. Spread out using a fork until the surface is covered. Season with salt and pepper.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Mini flour tortilla wraps

Reduced fat pork sausages

Salt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

532kcal

Fat

23.4g

Carbs

45.6g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

breakfast,

sausage,

tacos,

egg,

pork,

under 600 calories

Comments

Cancel

Anna Cleverley

a month ago

So yummy!!! 🤍

Cancel

Alex

24 days ago

Glad you loved it, Anna! 🤍 xx

Cancel

Fi P

a month ago

Flavour and texture so good! We prefer a yolky egg so dried fried the eggs!

Cancel

Alex

a month ago

Yolky eggs sound banging in these tacos, Fi! x

Cancel

Natalie Louise

2 months ago

Are the calories per taco or for the 2 xx

Cancel

Alex

2 months ago

Hey Natalie, the calories are calculated per taco.

Cancel

Leah T

3 months ago

This recipe is one of the main reasons I look forward to the weekend! Absolutely delicious

Cancel

Hannah S

8 months ago

Amazing 😍

Cancel

Wiktoria B

9 months ago

How much grams of meet? I can’t buy here this type of sausage so I need to use minced chicken.

Cancel

More to explore

Calories

531

Protein

28.4g

Carbs

61.2g

Fat

18.2g

Calories

531

Protein

28.4g

Carbs

61.2g

Fat

18.2g

Cheesy Caramelised Onion & Sausage Mash Bake

1 hr 15 mins

Calories

546

Protein

44.2g

Carbs

48.6g

Fat

15.9g

Calories

546

Protein

44.2g

Carbs

48.6g

Fat

15.9g

Creamy Red Pesto Chicken Pasta

25 minutes

Calories

469

Protein

36.9g

Carbs

45.4g

Fat

15.4g

Calories

469

Protein

36.9g

Carbs

45.4g

Fat

15.4g

Hot Honey Chicken One Pan Lasagne

40 minutes

Calories

536

Protein

37.3g

Carbs

47.5g

Fat

19.6g

Calories

536

Protein

37.3g

Carbs

47.5g

Fat

19.6g

Nacho Beef Smash Tacos

15 minutes

Calories

502

Protein

39.5g

Carbs

38.9g

Fat

20.3g

Calories

502

Protein

39.5g

Carbs

38.9g

Fat

20.3g

Creamy Tomato Parm Smash Tacos

25 minutes

Calories

528

Protein

49.1g

Carbs

54.8g

Fat

10.7g

Calories

528

Protein

49.1g

Carbs

54.8g

Fat

10.7g

Honey Gochujang Chicken Kebabs

46 minutes

Calories

573

Protein

46.1g

Carbs

60g

Fat

15.35g

Calories

573

Protein

46.1g

Carbs

60g

Fat

15.35g

Slow Cooked BBQ Beef with Cheesy Mash

5 hr 30 mins

Calories

524

Protein

41g

Carbs

59.7g

Fat

11.6g

Calories

524

Protein

41g

Carbs

59.7g

Fat

11.6g

Honey Peri Chicken with Garlic Parmesan Mash & Peri Jus

35 minutes

Hot Honey Smashed Sausage Tacos

Begin your day with these banging smashed sausage tacos. They are simple yet incredibly delicious.

Next

Comments

More to explore

Hot Honey Smashed Sausage Tacos

Begin your day with these banging smashed sausage tacos. They are simple yet incredibly delicious.

Next

Comments

More to explore