Hot Honey Smashed Sausage Tacos

Name: Hot Honey Smashed Sausage Tacos
Cook time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 2 Mini flour tortilla wraps; 2 Reduced fat pork sausages; Salt; Pepper; 2 Medium eggs; 1 dash Milk; 10 g Runny honey; 1 tsp Hot sauce; 1 Spring onion, sliced; 1 few Chilli flakes

Begin your day with these banging smashed sausage tacos. They are simple yet incredibly delicious.

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by squeezing out the sausages from the skin directly onto the wraps. Spread out using a fork until the surface is covered. Season with salt and pepper.

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For

Mini flour tortilla wraps

Reduced fat pork sausages

Salt

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Per Serving

Calories

532kcal

Fat

23.4g

Carbs

45.6g

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Cook along with all of our recipes

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Comments

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More to explore

Calories

568

Protein

41.1g

Carbs

59.1g

Fat

17g

Calories

568

Protein

41.1g

Carbs

59.1g

Fat

17g

Cheesy Nacho Beef Loaded Chips

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Protein

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Carbs

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Fat

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Calories

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Protein

33.9g

Carbs

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Fat

7.1g

Roast Potato Chicken Gravy Bake

50 minutes

Calories

564

Protein

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Carbs

44g

Fat

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Calories

564

Protein

46.2g

Carbs

44g

Fat

20.6g

Buffalo Chicken One Pan Tortillas

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Calories

441

Protein

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Carbs

36.2g

Fat

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Calories

441

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Carbs

36.2g

Fat

4.7g

Honey Sriracha Chicken Noodles

20 minutes

Calories

558

Protein

47.5g

Carbs

37.4g

Fat

23.4g

Calories

558

Protein

47.5g

Carbs

37.4g

Fat

23.4g

Chilli Beef Loaded Cheese Nachos

20 minutes

Calories

516

Protein

43.7g

Carbs

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Fat

13g

Calories

516

Protein

43.7g

Carbs

55g

Fat

13g

Smoked Paprika Marry Me Chicken Orzo

30 minutes

Calories

349

Protein

35.4g

Carbs

28g

Fat

9.6g

Calories

349

Protein

35.4g

Carbs

28g

Fat

9.6g

'Zinger' Salad Bowl

20 minutes

Calories

517

Protein

41.2g

Carbs

74.5g

Fat

4.4g

Calories

517

Protein

41.2g

Carbs

74.5g

Fat

4.4g

Sticky Honey Lime Chicken

15 minutes

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Hot Honey Smashed Sausage Tacos

Begin your day with these banging smashed sausage tacos. They are simple yet incredibly delicious.

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by squeezing out the sausages from the skin directly onto the wraps. Spread out using a fork until the surface is covered. Season with salt and pepper.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Mini flour tortilla wraps

Reduced fat pork sausages

Salt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

532kcal

Fat

23.4g

Carbs

45.6g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

568

Protein

41.1g

Carbs

59.1g

Fat

17g

Calories

568

Protein

41.1g

Carbs

59.1g

Fat

17g

Cheesy Nacho Beef Loaded Chips

30 minutes

Calories

429

Protein

33.9g

Carbs

55g

Fat

7.1g

Calories

429

Protein

33.9g

Carbs

55g

Fat

7.1g

Roast Potato Chicken Gravy Bake

50 minutes

Calories

564

Protein

46.2g

Carbs

44g

Fat

20.6g

Calories

564

Protein

46.2g

Carbs

44g

Fat

20.6g

Buffalo Chicken One Pan Tortillas

20 minutes

Calories

441

Protein

36.2g

Carbs

36.2g

Fat

4.7g

Calories

441

Protein

36.2g

Carbs

36.2g

Fat

4.7g

Honey Sriracha Chicken Noodles

20 minutes

Calories

558

Protein

47.5g

Carbs

37.4g

Fat

23.4g

Calories

558

Protein

47.5g

Carbs

37.4g

Fat

23.4g

Chilli Beef Loaded Cheese Nachos

20 minutes

Calories

516

Protein

43.7g

Carbs

55g

Fat

13g

Calories

516

Protein

43.7g

Carbs

55g

Fat

13g

Smoked Paprika Marry Me Chicken Orzo

30 minutes

Calories

349

Protein

35.4g

Carbs

28g

Fat

9.6g

Calories

349

Protein

35.4g

Carbs

28g

Fat

9.6g

'Zinger' Salad Bowl

20 minutes

Calories

517

Protein

41.2g

Carbs

74.5g

Fat

4.4g

Calories

517

Protein

41.2g

Carbs

74.5g

Fat

4.4g

Sticky Honey Lime Chicken

15 minutes

Great recipes are on