Peri Chicken Hummus Bowl

Name: Peri Chicken Hummus Bowl
Cook time: 25 min
Total time: 25 min
Yield: 2 servings
Ingredients: 1 small Red onion; 2 tbsp Distilled vinegar; 100 ml Warm water; 200 g Chicken breast; 1 tsp Peri seasoning; 1 tsp Smoked paprika; 1 tsp Chopped garlic; 100 g Roasted red pepper; 1 flatbread Flatbread; 1/2 can Chickpeas; 1/2 tbsp Tahini; 1/2 tbsp Olive oil; 1/2 tsp Chopped garlic; 1 tbsp Lemon juice; 1 tbsp Peri sauce; 1/2 tsp Ground cumin; 1/2 tsp Paprika; 1 tbsp Fat free thick greek yoghurt; 3-4 tbsp Chickpea water (aquafaba); Salt

Creamy homemade peri hummus topped with juicy spiced chicken, sweet roasted peppers, and pickled red onions, served with toasted flatbread triangles for dipping and scooping. This is one you can prep ahead of time and assemble once ready to eat. You can also bulk it out with more roasted veggies or even added some homemade chips on the side for dinner.

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the sliced red onion to a bowl. Pour in the vinegar and warm water before adding a pinch of salt. Let the mixture sit for 15 minutes.

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For

small

Red onion, thinly sliced

tbsp

Distilled vinegar

100

Warm water

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Per Serving

Calories

440kcal

Fat

11.8g

Carbs

43.6g

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Cook along with all of our recipes

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Made it?

lunch,

hummus,

peri,

chicken,

vegetables,

under 500 calories,

dinner

Comments

Cancel

Fi P

a month ago

Fresh, tasty and easy peasey! Wont be buying shop bought hummus again!!!

Cancel

Alex

a month ago

Homemade hummus just beats everything, right?! 😊💖

Cancel

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Peri Chicken Hummus Bowl

Creamy homemade peri hummus topped with juicy spiced chicken, sweet roasted peppers, and pickled red onions, served with toasted flatbread triangles for dipping and scooping. This is one you can prep ahead of time and assemble once ready to eat. You can also bulk it out with more roasted veggies or even added some homemade chips on the side for dinner.

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the sliced red onion to a bowl. Pour in the vinegar and warm water before adding a pinch of salt. Let the mixture sit for 15 minutes.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

small

Red onion, thinly sliced

tbsp

Distilled vinegar

100

Warm water

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

440kcal

Fat

11.8g

Carbs

43.6g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

lunch,

hummus,

peri,

chicken,

vegetables,

under 500 calories,

dinner

Comments

Cancel

Fi P

a month ago

Fresh, tasty and easy peasey! Wont be buying shop bought hummus again!!!

Cancel

Alex

a month ago

Homemade hummus just beats everything, right?! 😊💖

Cancel

More to explore

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Butter Chickpeas with Garlic Naan

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Peri Chicken Hummus Bowl

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Peri Chicken Hummus Bowl

Next

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