Garlic Parmesan Chicken Folded Crunch Wrap

Name: Garlic Parmesan Chicken Folded Crunch Wrap
Cook time: 20 min
Total time: 20 min
Yield: 2 servings
Ingredients: 200 g Chicken breast; 1 tsp Smoked paprika; 1 tsp Italian herb seasoning; 2 Reduced fat bacon medallions; 10 g Reduced fat butter; 1 tsp Chopped garlic; 2 Tortilla wraps; 2 handful Crispy mixed lettuce leaves; 40 g Grated mozzarella; 20 g Grated parmesan; 50 g Fat free greek yoghurt; 1/2 tsp Chopped garlic; 1 tsp Lemon juice; 1/8 tsp Dijon mustard; 1 pinch Salt

Sink your teeth into a crispy parmesan shell, filled with shredded garlic butter chicken with a garlic aioli sauce, gooey mozzarella and bacon... this one's for the garlic lovers.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the chicken with the smoked paprika and herb seasoning. Add to a hot pan and fry for 8-10 minutes until cooked through.

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For

200

Chicken breast, cut into chunks

tsp

Smoked paprika

tsp

Italian herb seasoning

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

477kcal

Fat

17g

Carbs

36.6g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Your private notes

Only visible to you

Made it?

dinner,

wrap,

crunchwrap,

garlic,

parmesan,

chicken

Comments

Cancel

Frances M

2 months ago

My Parmesan stuck to the pan which left it looking messy but it still tasted good

Cancel

Alex

2 months ago

Its all about the taste hey!

Cancel

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Calories

573

Protein

36.5g

Carbs

74.4g

Fat

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Calories

573

Protein

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Carbs

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Fat

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Sticky Honey Lime Chicken

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One Pan Sticky Honey Cajun Chicken Rice

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Fat

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Calories

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Protein

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Fat

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Sticky Gochujang Chicken with Garlic Butter Mash

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Sticky Gochujang Chicken with Garlic Butter Mash

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Calories

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Protein

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Carbs

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Fat

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Protein

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Carbs

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Fat

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Chipotle Ranch Crunchwrap

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Garlic Parmesan Chicken Folded Crunch Wrap

Sink your teeth into a crispy parmesan shell, filled with shredded garlic butter chicken with a garlic aioli sauce, gooey mozzarella and bacon... this one's for the garlic lovers.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the chicken with the smoked paprika and herb seasoning. Add to a hot pan and fry for 8-10 minutes until cooked through.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

200

Chicken breast, cut into chunks

tsp

Smoked paprika

tsp

Italian herb seasoning

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

477kcal

Fat

17g

Carbs

36.6g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Your private notes

Only visible to you

Made it?

dinner,

wrap,

crunchwrap,

garlic,

parmesan,

chicken

Comments

Cancel

Frances M

2 months ago

My Parmesan stuck to the pan which left it looking messy but it still tasted good

Cancel

Alex

2 months ago

Its all about the taste hey!

Cancel

More to explore

Calories

573

Protein

36.5g

Carbs

74.4g

Fat

13g

Calories

573

Protein

36.5g

Carbs

74.4g

Fat

13g

Roast Chicken Dinner

1 hr 15 mins

Calories

504

Protein

36.2g

Carbs

72.2g

Fat

6.2g

Calories

504

Protein

36.2g

Carbs

72.2g

Fat

6.2g

Crispy Sweet Chilli Fish Tacos

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Calories

467

Protein

38.6g

Carbs

69.6g

Fat

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Calories

467

Protein

38.6g

Carbs

69.6g

Fat

4.8g

Chicken kebab loaded chips

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Calories

517

Protein

41.2g

Carbs

74.5g

Fat

4.4g

Calories

517

Protein

41.2g

Carbs

74.5g

Fat

4.4g

Sticky Honey Lime Chicken

15 minutes

Calories

490

Protein

39.7g

Carbs

58.4g

Fat

9.4g

Calories

490

Protein

39.7g

Carbs

58.4g

Fat

9.4g

One Pan Sticky Honey Cajun Chicken Rice

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Calories

445

Protein

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Carbs

33.5g

Fat

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Calories

445

Protein

46.5g

Carbs

33.5g

Fat

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Jalapeño Onion Double Cheeseburgers

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Calories

520

Protein

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Carbs

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Fat

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Calories

520

Protein

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Carbs

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Fat

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Sticky Gochujang Chicken with Garlic Butter Mash

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Protein

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Carbs

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Fat

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Calories

544

Protein

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Carbs

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Fat

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Chipotle Ranch Crunchwrap

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Garlic Parmesan Chicken Folded Crunch Wrap

Sink your teeth into a crispy parmesan shell, filled with shredded garlic butter chicken with a garlic aioli sauce, gooey mozzarella and bacon... this one's for the garlic lovers.

Your private notes

Next

Comments

More to explore

Garlic Parmesan Chicken Folded Crunch Wrap

Sink your teeth into a crispy parmesan shell, filled with shredded garlic butter chicken with a garlic aioli sauce, gooey mozzarella and bacon... this one's for the garlic lovers.

Your private notes

Next

Comments

More to explore