BBQ Pulled Pork Buns

I thought I'd pop a quick recipe here for how I like to have pulled pork. They are a little high in calories but I've popped in the notes how you can reduce it slightly.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by mixing the coleslaw kit with 20g of the ranch dressing, set to one side.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Start free trial

For

2

M

I

60

g

Coleslaw kit, remove sauce sachet

30

g

Ranch dressing

2

Brioche buns

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Start free trial

Per Serving

Calories

617kcal

Fat

33.2g

Carbs

46.1g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Start free trial

Notes

To make these buns lighter, mix 10g of ranch dressing with 40g fat free greek yoghurt. If needed loosen with a dash of water. This would make the buns 588 calories. You can also skip the cheese slices and just have coleslaw!

More to explore

Calories

207

Protein

26.5g

Carbs

5.7g

Fat

7.9g

Calories

207

Protein

26.5g

Carbs

5.7g

Fat

7.9g

Meal Prep Sausage & Egg Frittata

35 minutes

Calories

360

Protein

37.3g

Carbs

29.5g

Fat

9.1g

Calories

360

Protein

37.3g

Carbs

29.5g

Fat

9.1g

Shredded Garlic Parm Chicken Lunchable

5 minutes

Calories

568

Protein

37.3g

Carbs

58.3g

Fat

18.6g

Calories

568

Protein

37.3g

Carbs

58.3g

Fat

18.6g

Creamy Tomato Paprika Chicken & Chorizo over Garlic Mash

35 minutes

Calories

418

Protein

34.4g

Carbs

39.2g

Fat

12.6g

Calories

418

Protein

34.4g

Carbs

39.2g

Fat

12.6g

Baked Frittata Style Breakfast Burritos

45 minutes

Calories

572

Protein

37.5g

Carbs

56.6g

Fat

20.1g

Calories

572

Protein

37.5g

Carbs

56.6g

Fat

20.1g

Chicken Satay Curry

30 minutes

Calories

591

Protein

40.7g

Carbs

53.3g

Fat

22.2g

Calories

591

Protein

40.7g

Carbs

53.3g

Fat

22.2g

Cheesy French Onion Steak Bowls

Calories

467

Protein

38.6g

Carbs

69.6g

Fat

4.8g

Calories

467

Protein

38.6g

Carbs

69.6g

Fat

4.8g

Chicken kebab loaded chips

35 minutes

Calories

437

Protein

37.2g

Carbs

36.4g

Fat

15.3g

Calories

437

Protein

37.2g

Carbs

36.4g

Fat

15.3g

Buffalo Ranch Chicken Folded Wrap

25 minutes