Creamy Parmesan Salmon

Name: Creamy Parmesan Salmon
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 400 g Maris piper; Olive oil spray; 2 Salmon fillet; Salt; Pepper; 1 tspn Garlic; 2 tbsp White wine vinegar; 1/2 tspn Dijon mustard; 1 Chicken stock cube; 100 ml Reduced fat cream/cream alternative; 1 tspn Italian herb seasoning; 15 g Light butter; 75 ml Semi-skimmed milk; 10 g Parmesan; 1 sprig Parsley

Dinner never looked so good at home. Crispy bites of flaky salmon with creamy mash and a delicious creamy sauce. You have to try this recipe.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by bringing the potatoes to a boil in a large pan of water.

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For

400

Maris piper, peeled and cut into quarters

Olive oil spray

Salmon fillet

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Per Serving

Calories

582kcal

Fat

27g

Carbs

51.7g

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Comments

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Emily S

3 days ago

I forgot the broccoli but this was hands down the best calorie friendly meal I’ve ever made 💗💗💗

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Alex

3 days ago

That looks delicious Emily 💗

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Emma C

3 months ago

Cooked tonight as a date night meal for me and my partner, safe to say it was gorgeous he licked the plate clean lol 😂 didn’t have any Italian herbs, so I substituted for dill instead witch gave it a lovely touch.

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Alex

3 months ago

That looks delicious Emma 💖 hope you had a lovely date night. Dill sounds gorgeous in it!

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Breauna b

4 months ago

Do you have specific grams/oz. for the salmon fillets? I have one large fillet.

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Alex

4 months ago

Hey Breauna, roughly 100g

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Creamy Parmesan Salmon

Dinner never looked so good at home. Crispy bites of flaky salmon with creamy mash and a delicious creamy sauce. You have to try this recipe.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by bringing the potatoes to a boil in a large pan of water.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

400

Maris piper, peeled and cut into quarters

Olive oil spray

Salmon fillet

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

582kcal

Fat

27g

Carbs

51.7g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Emily S

3 days ago

I forgot the broccoli but this was hands down the best calorie friendly meal I’ve ever made 💗💗💗

Cancel

Alex

3 days ago

That looks delicious Emily 💗

Cancel

Emma C

3 months ago

Cancel

Alex

3 months ago

That looks delicious Emma 💖 hope you had a lovely date night. Dill sounds gorgeous in it!

Cancel

Breauna b

4 months ago

Do you have specific grams/oz. for the salmon fillets? I have one large fillet.

Cancel

Alex

4 months ago

Hey Breauna, roughly 100g

Cancel

More to explore

Calories

428

Protein

42.85g

Carbs

50.95g

Fat

3.9g

Calories

428

Protein

42.85g

Carbs

50.95g

Fat

3.9g

Cajun Chicken Sandwich Filler

25 minutes

Calories

553

Protein

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Carbs

48.1g

Fat

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553

Protein

43.6g

Carbs

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Fat

19.3g

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Protein

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Carbs

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Fat

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Calories

279

Protein

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Carbs

45.35g

Fat

7.95g

Homemade Fluffy Cajun Chips

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516

Protein

43.7g

Carbs

55g

Fat

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Calories

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Protein

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Carbs

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Fat

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Smoked Paprika Marry Me Chicken Orzo

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Protein

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Carbs

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Fat

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Carbs

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Fat

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Carbs

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Calories

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