Creamy Parmesan Salmon

Name: Creamy Parmesan Salmon
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 400 g Maris piper, peeled and cut into quarters; Olive oil spray; 2 Salmon fillet; Salt; Pepper; 1 tspn Garlic, chopped; 2 tbsp White wine vinegar; 1/2 tspn Dijon mustard; 1 Chicken stock cube, crumbled; 100 ml Reduced fat cream/cream alternative; 1 tspn Italian herb seasoning; 15 g Light butter; 75 ml Semi-skimmed milk, slightly warmed; 10 g Parmesan, grated; 1 sprig Parsley, chopped

Dinner never looked so good at home. Crispy bites of flaky salmon with creamy mash and a delicious creamy sauce. You have to try this recipe.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by bringing the potatoes to a boil in a large pan of water.

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For

400

Maris piper, peeled and cut into quarters

Olive oil spray

Salmon fillet

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Cook along with all of our recipes

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Per Serving

Calories

582kcal

Fat

27g

Carbs

51.7g

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Comments

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Emma C

9 days ago

Cooked tonight as a date night meal for me and my partner, safe to say it was gorgeous he licked the plate clean lol 😂 didn’t have any Italian herbs, so I substituted for dill instead witch gave it a lovely touch.

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Alex

9 days ago

That looks delicious Emma 💖 hope you had a lovely date night. Dill sounds gorgeous in it!

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Breauna b

23 days ago

Do you have specific grams/oz. for the salmon fillets? I have one large fillet.

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Alex

23 days ago

Hey Breauna, roughly 100g

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Creamy Parmesan Salmon

Dinner never looked so good at home. Crispy bites of flaky salmon with creamy mash and a delicious creamy sauce. You have to try this recipe.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by bringing the potatoes to a boil in a large pan of water.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

400

Maris piper, peeled and cut into quarters

Olive oil spray

Salmon fillet

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

582kcal

Fat

27g

Carbs

51.7g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Emma C

9 days ago

Cancel

Alex

9 days ago

That looks delicious Emma 💖 hope you had a lovely date night. Dill sounds gorgeous in it!

Cancel

Breauna b

23 days ago

Do you have specific grams/oz. for the salmon fillets? I have one large fillet.

Cancel

Alex

23 days ago

Hey Breauna, roughly 100g

Cancel

More to explore

Calories

467

Protein

38.6g

Carbs

69.6g

Fat

4.8g

Calories

467

Protein

38.6g

Carbs

69.6g

Fat

4.8g

Chicken kebab loaded chips

35 minutes

Calories

426

Protein

17.6g

Carbs

70.7g

Fat

9.3g

Calories

426

Protein

17.6g

Carbs

70.7g

Fat

9.3g

Banoffee Pie Style Crepes

25 minutes

Calories

505

Protein

46.8g

Carbs

33g

Fat

20g

Calories

505

Protein

46.8g

Carbs

33g

Fat

20g

French Dip Style Double Cheeseburgers

20 minutes

Calories

521

Protein

25.7g

Carbs

55.7g

Fat

18.1g

Calories

521

Protein

25.7g

Carbs

55.7g

Fat

18.1g

Loaded Pizza Fries

30 minutes

Calories

381

Protein

39.3g

Carbs

33.2g

Fat

9.4g

Calories

381

Protein

39.3g

Carbs

33.2g

Fat

9.4g

Crispy BBQ Chicken Ranch Bowl

25 minutes

Calories

517

Protein

40.65g

Carbs

41g

Fat

14.7g

Calories

517

Protein

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Carbs

41g

Fat

14.7g

Cheeseburger Baked Burrito

25 minutes

Calories

445

Protein

46.5g

Carbs

33.5g

Fat

12.5g

Calories

445

Protein

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Carbs

33.5g

Fat

12.5g

Jalapeño Onion Double Cheeseburgers

15 minutes

Calories

557

Protein

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Carbs

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Fat

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Calories

557

Protein

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Fat

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