One of my all time favourite lunches is a tomato soup. I do recommend roasting your veg if you have time to bring out their natural sweetness although I have listed below a shortcut method if you prefer along with a way to boost protein. I like to have mine with a golden cheese toastie for dipping.
Cook
45m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat the oven to 180 degrees Celsius (200 conventional oven).
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For
2
M
I
For the soup:
500
g
Vine tomatoes, quartered
1
Red onion, quartered
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Per Serving
Calories
185kcal
Fat
5.2g
Carbs
24.5g
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One of my all time favourite lunches is a tomato soup. I do recommend roasting your veg if you have time to bring out their natural sweetness although I have listed below a shortcut method if you prefer along with a way to boost protein. I like to have mine with a golden cheese toastie for dipping.
Cook
45m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat the oven to 180 degrees Celsius (200 conventional oven).
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
2
M
I
For the soup:
500
g
Vine tomatoes, quartered
1
Red onion, quartered
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
185kcal
Fat
5.2g
Carbs
24.5g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
