Homemade Roasted Tomato Soup

Name: Homemade Roasted Tomato Soup
Cook time: 45 min
Total time: 45 min
Yield: 2 servings
Ingredients: 500 g Vine tomatoes; 1 Red onion; 1 Red pepper; 3 Garlic cloves; 1/2 tbsp Olive oil; Salt; Black pepper; 1 tbsp Tomato purée; 200 g Chopped tinned tomatoes; 150 ml Vegetable or chicken stock; 1 tspn Hot honey; 1 tbsp Single cream

One of my all time favourite lunches is a tomato soup. I do recommend roasting your veg if you have time to bring out their natural sweetness although I have listed below a shortcut method if you prefer along with a way to boost protein. I like to have mine with a golden cheese toastie for dipping.

Cook

45m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180 degrees Celsius (200 conventional oven).

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For

For the soup:

500

Vine tomatoes, quartered

Red onion, quartered

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Per Serving

Calories

185kcal

Fat

5.2g

Carbs

24.5g

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Cook along with all of our recipes

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Made it?

lunch,

under 200 calories,

soup

Comments

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Nichola B

16 days ago

Loved this had it with the chilli tuna melt to dip in was delish

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Alex

15 days ago

Ooh, that sounds so good with the chilli tuna melt! 🙌🏼 xx

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Catherine L

2 months ago

Second time making this in a batch load. Had it for work lunches and enjoyed it so much I’ve made more. It had been my first time making soup. Super tasty and simple to make. I followed the recipe for 4 but got 6 portions out due to the size of my containers but it works perfectly for me.

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Alex G

2 months ago

Super easy and tasty

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Alex

2 months ago

So glad 💖

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Faye B

2 months ago

The flavour in this was incredible!!! This is going to be made by the batch load next time

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Alex

2 months ago

That makes me so happy!! 😊 A batch load sounds delicious xx

Cancel

Danielle M

2 months ago

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Jordan S

2 months ago

So easy and quick to make! Delicious with a slice of bread!

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Alex

2 months ago

So glad you enjoyed it, lovely! 🥰

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Alex R

2 months ago

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Rachel M

3 months ago

So lovely and easy to make which is always ideal! Nice and sweet as well!

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Alex

3 months ago

So glad you enjoyed it, Rachel, yay! xx

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Lauren B

3 months ago

Meal prepped this today, so easy and tasty. Made enough to last all week!

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Emma C

3 months ago

Absolutely stunning, will definitely be making more

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More to explore

Calories

409

Protein

31.2g

Carbs

42.6g

Fat

11.7g

Calories

409

Protein

31.2g

Carbs

42.6g

Fat

11.7g

Spicy Tuna Avocado Bagels

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Calories

545

Protein

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Carbs

66.5g

Fat

11.1g

Calories

545

Protein

39.8g

Carbs

66.5g

Fat

11.1g

Cajun Popcorn Chicken Loaded Fries

45 minutes

Calories

531

Protein

36.9g

Carbs

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Fat

15.1g

Calories

531

Protein

36.9g

Carbs

60.1g

Fat

15.1g

Slow Cooked Honey BBQ Beef Burrito Bowl

18 minutes

Calories

370

Carbs

51.4g

Fat

10.8g

Calories

370

Carbs

51.4g

Fat

10.8g

Biscoff Loaded Pancakes

15 minutes

Calories

308

Protein

36g

Carbs

15.2g

Fat

11.2g

Calories

308

Protein

36g

Carbs

15.2g

Fat

11.2g

Bacon Cheeseburger Salad

20 minutes

Calories

25.5

Protein

1.65g

Carbs

3.25g

Fat

0.4g

Calories

25.5

Protein

1.65g

Carbs

3.25g

Fat

0.4g

Creamy Greek Yoghurt & Herb Dressing

2 minutes

Calories

478

Protein

34.3g

Carbs

45.1g

Fat

16.9g

Calories

478

Protein

34.3g

Carbs

45.1g

Fat

16.9g

Chicken & Stuffing Gravy Burgers

40 minutes

Calories

438

Protein

37.6g

Carbs

44.4g

Fat

11.5g

Calories

438

Protein

37.6g

Carbs

44.4g

Fat

11.5g

Greek Inspired Chicken Smash Burgers

20 minutes

Homemade Roasted Tomato Soup

One of my all time favourite lunches is a tomato soup. I do recommend roasting your veg if you have time to bring out their natural sweetness although I have listed below a shortcut method if you prefer along with a way to boost protein. I like to have mine with a golden cheese toastie for dipping.

Cook

45m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180 degrees Celsius (200 conventional oven).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the soup:

500

Vine tomatoes, quartered

Red onion, quartered

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

185kcal

Fat

5.2g

Carbs

24.5g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

lunch,

under 200 calories,

soup

Comments

Cancel

Nichola B

16 days ago

Loved this had it with the chilli tuna melt to dip in was delish

Cancel

Alex

15 days ago

Ooh, that sounds so good with the chilli tuna melt! 🙌🏼 xx

Cancel

Catherine L

2 months ago

Cancel

Alex G

2 months ago

Super easy and tasty

Cancel

Alex

2 months ago

So glad 💖

Cancel

Faye B

2 months ago

The flavour in this was incredible!!! This is going to be made by the batch load next time

Cancel

Alex

2 months ago

That makes me so happy!! 😊 A batch load sounds delicious xx

Cancel

Danielle M

2 months ago

Cancel

Jordan S

2 months ago

So easy and quick to make! Delicious with a slice of bread!

Cancel

Alex

2 months ago

So glad you enjoyed it, lovely! 🥰

Cancel

Alex R

2 months ago

Cancel

Rachel M

3 months ago

So lovely and easy to make which is always ideal! Nice and sweet as well!

Cancel

Alex

3 months ago

So glad you enjoyed it, Rachel, yay! xx

Cancel

Lauren B

3 months ago

Meal prepped this today, so easy and tasty. Made enough to last all week!

Cancel

Emma C

3 months ago

Absolutely stunning, will definitely be making more

Cancel

More to explore

Calories

409

Protein

31.2g

Carbs

42.6g

Fat

11.7g

Calories

409

Protein

31.2g

Carbs

42.6g

Fat

11.7g

Spicy Tuna Avocado Bagels

7 minutes

Calories

545

Protein

39.8g

Carbs

66.5g

Fat

11.1g

Calories

545

Protein

39.8g

Carbs

66.5g

Fat

11.1g

Cajun Popcorn Chicken Loaded Fries

45 minutes

Calories

531

Protein

36.9g

Carbs

60.1g

Fat

15.1g

Calories

531

Protein

36.9g

Carbs

60.1g

Fat

15.1g

Slow Cooked Honey BBQ Beef Burrito Bowl

18 minutes

Calories

370

Carbs

51.4g

Fat

10.8g

Calories

370

Carbs

51.4g

Fat

10.8g

Biscoff Loaded Pancakes

15 minutes

Calories

308

Protein

36g

Carbs

15.2g

Fat

11.2g

Calories

308

Protein

36g

Carbs

15.2g

Fat

11.2g

Bacon Cheeseburger Salad

20 minutes

Calories

25.5

Protein

1.65g

Carbs

3.25g

Fat

0.4g

Calories

25.5

Protein

1.65g

Carbs

3.25g

Fat

0.4g

Creamy Greek Yoghurt & Herb Dressing

2 minutes

Calories

478

Protein

34.3g

Carbs

45.1g

Fat

16.9g

Calories

478

Protein

34.3g

Carbs

45.1g

Fat

16.9g

Chicken & Stuffing Gravy Burgers

40 minutes

Calories

438

Protein

37.6g

Carbs

44.4g

Fat

11.5g

Calories

438

Protein

37.6g

Carbs

44.4g

Fat

11.5g

Greek Inspired Chicken Smash Burgers

20 minutes

Homemade Roasted Tomato Soup

One of my all time favourite lunches is a tomato soup. I do recommend roasting your veg if you have time to bring out their natural sweetness although I have listed below a shortcut method if you prefer along with a way to boost protein. I like to have mine with a golden cheese toastie for dipping.

Next

Comments

More to explore

Homemade Roasted Tomato Soup

One of my all time favourite lunches is a tomato soup. I do recommend roasting your veg if you have time to bring out their natural sweetness although I have listed below a shortcut method if you prefer along with a way to boost protein. I like to have mine with a golden cheese toastie for dipping.

Next

Comments

More to explore