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Thai Red Chicken Dump and Bake Rice

Another one of my favourite dump and bake recipes. Long grain rice baked in a creamy, fragrant red curry sauce, topped with juicy chicken and veggies that roast to perfection. It’s minimal effort just combine, cover, bake, and enjoy a banging, cosy dinner. Plus, it’s amazing for meal prep!

Cook

55m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by preheating the oven to 200°C (fan) / 220°C (conventional) and lightly oiling a large baking dish (I use a 41cm roaster).

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For

4

M

I

250

g

Uncooked long-grain rice, rinsed

2

tsp

Garlic, chopped

100

g

Thai red curry paste, I use Blue Dragon - adjust to heat preference

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Per Serving

Calories

500kcal

Fat

12.1g

Carbs

60.2g

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homepage-image

Thai Red Chicken Dump and Bake Rice

Another one of my favourite dump and bake recipes. Long grain rice baked in a creamy, fragrant red curry sauce, topped with juicy chicken and veggies that roast to perfection. It’s minimal effort just combine, cover, bake, and enjoy a banging, cosy dinner. Plus, it’s amazing for meal prep!

Cook

55m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by preheating the oven to 200°C (fan) / 220°C (conventional) and lightly oiling a large baking dish (I use a 41cm roaster).

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

4

M

I

250

g

Uncooked long-grain rice, rinsed

2

tsp

Garlic, chopped

100

g

Thai red curry paste, I use Blue Dragon - adjust to heat preference

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

500kcal

Fat

12.1g

Carbs

60.2g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Next

Made it?

Comments

Cancel