Cheesy Bacon Chipotle Breakfast Sandwich

Name: Cheesy Bacon Chipotle Breakfast Sandwich
Cook time: 20 min
Total time: 20 min
Yield: 4 servings
Ingredients: 250 g Egg whites; 2 Eggs; 1 Small red pepper; 1/2 Small green pepper; 1/2 tsp Smoked paprika; 1 pinch Salt; 1 pinch Pepper; 8 Bacon medallions; 4 English muffins; 4 Half fat cheddar slices; 60 g Lighter mayo; 1/2 tsp Chipotle paste; 1 tsp Honey; 1 pinch Salt; 1/4 tsp Garlic granules

I'm all for a breakfast that's easy to cook and can double up for meal prep for the busy mornings. This sandwich has a pepper egg frittata, melted cheese, bacon and a chipotle sauce to brighten things up a little.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180 degrees celsius (fan assisted).

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For

250

Egg whites

Eggs

Small red pepper, diced

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Cook along with all of our recipes

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Per Serving

Calories

382kcal

Fat

9.55g

Carbs

37.5g

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Cook along with all of our recipes

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Made it? Claim it.

Pairs With

Smashed avocado is also delicious on these sandwiches as well as spinach or rocket.

breakfast,

meal prep,

bacon,

egg,

chipotle,

under 400 calories

Comments

Cancel

Rachel M

a month ago

Great meal prep for breakfast when wanting something warm and full of flavour!

Cancel

More to explore

Calories

421

Protein

31.7g

Carbs

40.1g

Fat

14.3g

Calories

421

Protein

31.7g

Carbs

40.1g

Fat

14.3g

BBQ Honey Beef Sliders

25 minutes

Calories

497

Protein

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Carbs

61.1g

Fat

11.3g

Calories

497

Protein

39.4g

Carbs

61.1g

Fat

11.3g

Hoisin Chicken Mini Wraps

25 minutes

Calories

212

Protein

24.9g

Carbs

12.7g

Fat

Calories

212

Protein

24.9g

Carbs

12.7g

Fat

Asian Style Chicken Lettuce Wraps

10 minutes

Calories

201

Protein

4.36g

Carbs

25.07g

Fat

8.65g

Calories

201

Protein

4.36g

Carbs

25.07g

Fat

8.65g

Summer Fruit Crumble Bars

35 minutes

Hot Honey Chicken & Omelette Brunch Burgers

Calories

446

Protein

34.6g

Carbs

43.6g

Fat

13.7g

Calories

446

Protein

34.6g

Carbs

43.6g

Fat

13.7g

Hot Honey Chicken & Omelette Brunch Burgers

20 minutes

Calories

533

Protein

54.15g

Carbs

42g

Fat

13.75g

Calories

533

Protein

54.15g

Carbs

42g

Fat

13.75g

Boursin Stuffed Chicken

40 minutes

Garlic Parmesan Breadcrumb Chipotle Pasta

Calories

540

Protein

42.2g

Carbs

58.9g

Fat

14g

Calories

540

Protein

42.2g

Carbs

58.9g

Fat

14g

Garlic Parmesan Breadcrumb Chipotle Pasta

25 minutes

Calories

183

Protein

4.8g

Carbs

27.8g

Fat

5.7g

Calories

183

Protein

4.8g

Carbs

27.8g

Fat

5.7g

Chocolate Chip Muffins

27 minutes

Cheesy Bacon Chipotle Breakfast Sandwich

I'm all for a breakfast that's easy to cook and can double up for meal prep for the busy mornings. This sandwich has a pepper egg frittata, melted cheese, bacon and a chipotle sauce to brighten things up a little.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180 degrees celsius (fan assisted).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

250

Egg whites

Eggs

Small red pepper, diced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

382kcal

Fat

9.55g

Carbs

37.5g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Pairs With

Smashed avocado is also delicious on these sandwiches as well as spinach or rocket.

breakfast,

meal prep,

bacon,

egg,

chipotle,

under 400 calories

Comments

Cancel

Rachel M

a month ago

Great meal prep for breakfast when wanting something warm and full of flavour!

Cancel

More to explore

Calories

421

Protein

31.7g

Carbs

40.1g

Fat

14.3g

Calories

421

Protein

31.7g

Carbs

40.1g

Fat

14.3g

BBQ Honey Beef Sliders

25 minutes

Calories

497

Protein

39.4g

Carbs

61.1g

Fat

11.3g

Calories

497

Protein

39.4g

Carbs

61.1g

Fat

11.3g

Hoisin Chicken Mini Wraps

25 minutes

Calories

212

Protein

24.9g

Carbs

12.7g

Fat

Calories

212

Protein

24.9g

Carbs

12.7g

Fat

Asian Style Chicken Lettuce Wraps

10 minutes

Calories

201

Protein

4.36g

Carbs

25.07g

Fat

8.65g

Calories

201

Protein

4.36g

Carbs

25.07g

Fat

8.65g

Summer Fruit Crumble Bars

35 minutes

Calories

446

Protein

34.6g

Carbs

43.6g

Fat

13.7g

Calories

446

Protein

34.6g

Carbs

43.6g

Fat

13.7g

Hot Honey Chicken & Omelette Brunch Burgers

20 minutes

Calories

533

Protein

54.15g

Carbs

42g

Fat

13.75g

Calories

533

Protein

54.15g

Carbs

42g

Fat

13.75g

Boursin Stuffed Chicken

40 minutes

Calories

540

Protein

42.2g

Carbs

58.9g

Fat

14g

Calories

540

Protein

42.2g

Carbs

58.9g

Fat

14g

Garlic Parmesan Breadcrumb Chipotle Pasta

25 minutes

Calories

183

Protein

4.8g

Carbs

27.8g

Fat

5.7g

Calories

183

Protein

4.8g

Carbs

27.8g

Fat

5.7g

Chocolate Chip Muffins

27 minutes

Cheesy Bacon Chipotle Breakfast Sandwich

I'm all for a breakfast that's easy to cook and can double up for meal prep for the busy mornings. This sandwich has a pepper egg frittata, melted cheese, bacon and a chipotle sauce to brighten things up a little.

Next

Pairs With

Comments

More to explore

Cheesy Bacon Chipotle Breakfast Sandwich

I'm all for a breakfast that's easy to cook and can double up for meal prep for the busy mornings. This sandwich has a pepper egg frittata, melted cheese, bacon and a chipotle sauce to brighten things up a little.

Next

Pairs With

Comments

More to explore