Slow Cooked BBQ Beef with Cheesy Mash

Name: Slow Cooked BBQ Beef with Cheesy Mash
Prep time: 10 min
Cook time: 320 min
Total time: 330 min
Yield: 2 servings
Ingredients: 2 portions BBQ pulled beef; 500 g Maris piper potatoes; 15 g Lighter butter spread; 80 ml Semi-skimmed milk; 40 g Reduced fat cheddar; Salt; Black pepper

This is my favourite way to have the BBQ beef I have just posted. The sauce really compliments the creaminess of the mash, and the cheese adds a touch of indulgence but you can leave this out if you want to save on some cals.

Prep

10m

Cook

5h 20m

Total

5h 30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray a non-stick pan with oil and place over high heat.

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Cook along with all of our recipes

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For

portions

BBQ pulled beef

500

Maris piper potatoes

Lighter butter spread, I use Flora Lighter

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

573kcal

Fat

15.35g

Carbs

60g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

comfort food,

dinner,

under 600 calories,

beef,

mashed potato

Comments

Cancel

Lauren B

a month ago

Stunning 😍

Cancel

Alex

a month ago

Thanks Lauren! 😍 xx

Cancel

Emma F

a month ago

Delicious 😋

Cancel

Alex

a month ago

YAYY so glad you enjoyed it xx

Cancel

More to explore

Calories

467

Protein

38.6g

Carbs

69.6g

Fat

4.8g

Calories

467

Protein

38.6g

Carbs

69.6g

Fat

4.8g

Chicken kebab loaded chips

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563

Protein

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Carbs

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Fat

16.6g

Calories

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Protein

42.3g

Carbs

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Fat

16.6g

Creamy BBQ Chicken and Chorizo Loaded Potatoes

35 minutes

Calories

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Protein

25.4g

Carbs

54g

Fat

6.2g

Calories

374

Protein

25.4g

Carbs

54g

Fat

6.2g

Hot Honey Chicken Bento

20 minutes

Calories

434

Protein

26.3g

Carbs

66.4g

Fat

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Calories

434

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Carbs

66.4g

Fat

5.4g

Hot Honey Prawn Tacos

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469

Protein

42.1g

Carbs

34.1g

Fat

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Calories

469

Protein

42.1g

Carbs

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Fat

17.5g

Smashed Chicken Caesar Burgers

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Chicken, Bacon & Caramelised Onion Sausage Rolls

Calories

131

Protein

7.5g

Carbs

11.5g

Fat

5.8g

Calories

131

Protein

7.5g

Carbs

11.5g

Fat

5.8g

Chicken, Bacon & Caramelised Onion Sausage Rolls

40 minutes

Calories

519

Protein

39.2g

Carbs

57.5g

Fat

13.6g

Calories

519

Protein

39.2g

Carbs

57.5g

Fat

13.6g

BBQ Chicken and Bacon Dirty Fries

45 minutes

Calories

477

Protein

42.9g

Carbs

40.6g

Fat

14.9g

Calories

477

Protein

42.9g

Carbs

40.6g

Fat

14.9g

Peri Chicken Pizza Wrap

20 minutes

Slow Cooked BBQ Beef with Cheesy Mash

This is my favourite way to have the BBQ beef I have just posted. The sauce really compliments the creaminess of the mash, and the cheese adds a touch of indulgence but you can leave this out if you want to save on some cals.

Prep

10m

Cook

5h 20m

Total

5h 30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray a non-stick pan with oil and place over high heat.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

portions

BBQ pulled beef

500

Maris piper potatoes

Lighter butter spread, I use Flora Lighter

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

573kcal

Fat

15.35g

Carbs

60g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

comfort food,

dinner,

under 600 calories,

beef,

mashed potato

Comments

Cancel

Lauren B

a month ago

Stunning 😍

Cancel

Alex

a month ago

Thanks Lauren! 😍 xx

Cancel

Emma F

a month ago

Delicious 😋

Cancel

Alex

a month ago

YAYY so glad you enjoyed it xx

Cancel

More to explore

Calories

467

Protein

38.6g

Carbs

69.6g

Fat

4.8g

Calories

467

Protein

38.6g

Carbs

69.6g

Fat

4.8g

Chicken kebab loaded chips

35 minutes

Calories

563

Protein

42.3g

Carbs

58.2g

Fat

16.6g

Calories

563

Protein

42.3g

Carbs

58.2g

Fat

16.6g

Creamy BBQ Chicken and Chorizo Loaded Potatoes

35 minutes

Calories

374

Protein

25.4g

Carbs

54g

Fat

6.2g

Calories

374

Protein

25.4g

Carbs

54g

Fat

6.2g

Hot Honey Chicken Bento

20 minutes

Calories

434

Protein

26.3g

Carbs

66.4g

Fat

5.4g

Calories

434

Protein

26.3g

Carbs

66.4g

Fat

5.4g

Hot Honey Prawn Tacos

15 minutes

Calories

469

Protein

42.1g

Carbs

34.1g

Fat

17.5g

Calories

469

Protein

42.1g

Carbs

34.1g

Fat

17.5g

Smashed Chicken Caesar Burgers

20 minutes

Calories

131

Protein

7.5g

Carbs

11.5g

Fat

5.8g

Calories

131

Protein

7.5g

Carbs

11.5g

Fat

5.8g

Chicken, Bacon & Caramelised Onion Sausage Rolls

40 minutes

Calories

519

Protein

39.2g

Carbs

57.5g

Fat

13.6g

Calories

519

Protein

39.2g

Carbs

57.5g

Fat

13.6g

BBQ Chicken and Bacon Dirty Fries

45 minutes

Calories

477

Protein

42.9g

Carbs

40.6g

Fat

14.9g

Calories

477

Protein

42.9g

Carbs

40.6g

Fat

14.9g

Peri Chicken Pizza Wrap

20 minutes

Slow Cooked BBQ Beef with Cheesy Mash

This is my favourite way to have the BBQ beef I have just posted. The sauce really compliments the creaminess of the mash, and the cheese adds a touch of indulgence but you can leave this out if you want to save on some cals.

Next

Comments

More to explore

Slow Cooked BBQ Beef with Cheesy Mash

This is my favourite way to have the BBQ beef I have just posted. The sauce really compliments the creaminess of the mash, and the cheese adds a touch of indulgence but you can leave this out if you want to save on some cals.

Next

Comments

More to explore