Login

Slow Cooked BBQ Beef

Name: Slow Cooked BBQ Beef
Prep time: 10 min
Cook time: 320 min
Total time: 330 min
Yield: 5 servings
Ingredients: 800 g Lean diced beef; 1 small Onion; 2 tsp Garlic; 1 1/2 tsp Smoked paprika; 1/2 tsp Onion granules; 1/2 tsp Mustard powder; 1 Beef stock cube; 1 1/2 tbsp Tomato purée; 1 1/2 tbsp Light soy sauce; 1 1/2 tbsp Worcestershire sauce; 1 tbsp Honey; 100 g BBQ sauce; 50 g Passata; 1-2 ladles Water; Salt; Pepper; Olive oil spray

This slow cooked bbq beef is absolutely banging. It's rich, smoky and the perfect recipe you can batch cook for cosy weeknight dinners. For less heavier dinners (without mash/ pasta type, this would suit for 4 people).

Prep

10m

Cook

5h 20m

Total

5h 30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray a non-stick pan with oil and place over high heat.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

5

M

I

800

g

Lean diced beef, 5–10% fat

1

small

Onion, finely diced

2

tsp

Garlic, chopped

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

270kcal

Fat

8g

Carbs

14.3g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Pairs With

I love serving it with cheesy creamy mash, but its delicious in wraps, in sandwiches, or loaded fries

slow cooker,

beef,

comfort food,

under 300 calories,

meal prep,

freezer

Comments

Cancel

Lindsey W

a month ago

Do you not add water in the slow cooker

Like

Reply

Cancel

Alex

a month ago

Hi Lindsey! There's no initial water added for the slow cooker version because the beef and sauces release plenty of liquid, creating a rich sauce while cooking. Make sure to keep the lid on to trap that moisture.xx

Like

Reply

Cancel

C

Corrine V

a month ago

Could you use a brisket joint for this?

Like

Reply

Cancel

Alex

a month ago

Most definitely Corrine! I usually do brisket just used lean beef to make it a little healthier x

Like

Reply

Cancel

More to explore

Calories

484

Protein

37.8g

Carbs

58.5g

Fat

7.8g

Calories

484

Protein

37.8g

Carbs

58.5g

Fat

7.8g

Teriyaki Chicken Noodles

20 minutes

Calories

313

Protein

22.46g

Carbs

8.74g

Fat

19.76g

Calories

313

Protein

22.46g

Carbs

8.74g

Fat

19.76g

BBQ Pulled Pork

5 minutes

Calories

550

Protein

47.4g

Carbs

63.2g

Fat

11.8g

Calories

550

Protein

47.4g

Carbs

63.2g

Fat

11.8g

BBQ Chicken & Bacon Cheesy Potatoes

35 minutes

Creamy Chicken & Mushroom Puff Pastry Pie

Calories

538

Protein

40.5g

Carbs

36.5g

Fat

24.3g

Calories

538

Protein

40.5g

Carbs

36.5g

Fat

24.3g

Creamy Chicken & Mushroom Puff Pastry Pie

1 hour

Calories

477

Protein

28.7g

Carbs

52g

Fat

15.35g

Calories

477

Protein

28.7g

Carbs

52g

Fat

15.35g

Steak Stroganoff Loaded Potatoes

Calories

542

Protein

39.1g

Carbs

65.2g

Fat

12.6g

Calories

542

Protein

39.1g

Carbs

65.2g

Fat

12.6g

Cheesy Chicken Stuffing Melt

30 minutes

Calories

441

Protein

30.4g

Carbs

31g

Fat

21g

Calories

441

Protein

30.4g

Carbs

31g

Fat

21g

Sausage & Egg Bagel Sliders

25 minutes

Calories

511

Protein

46.9g

Carbs

47.9g

Fat

13.3g

Calories

511

Protein

46.9g

Carbs

47.9g

Fat

13.3g

Peri Chicken Garlic Folded Flatbread

30 minutes

Powered by

Slow Cooked BBQ Beef

This slow cooked bbq beef is absolutely banging. It's rich, smoky and the perfect recipe you can batch cook for cosy weeknight dinners. For less heavier dinners (without mash/ pasta type, this would suit for 4 people).

Prep

10m

Cook

5h 20m

Total

5h 30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray a non-stick pan with oil and place over high heat.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

5

M

I

800

g

Lean diced beef, 5–10% fat

1

small

Onion, finely diced

2

tsp

Garlic, chopped

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

270kcal

Fat

8g

Carbs

14.3g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Pairs With

I love serving it with cheesy creamy mash, but its delicious in wraps, in sandwiches, or loaded fries

slow cooker,

beef,

comfort food,

under 300 calories,

meal prep,

freezer

Comments

Cancel

Lindsey W

a month ago

Do you not add water in the slow cooker

Like

Reply

Cancel

Alex

a month ago

Hi Lindsey! There's no initial water added for the slow cooker version because the beef and sauces release plenty of liquid, creating a rich sauce while cooking. Make sure to keep the lid on to trap that moisture.xx

Like

Reply

Cancel

C

Corrine V

a month ago

Could you use a brisket joint for this?

Like

Reply

Cancel

Alex

a month ago

Most definitely Corrine! I usually do brisket just used lean beef to make it a little healthier x

Like

Reply

Cancel

More to explore

Calories

484

Protein

37.8g

Carbs

58.5g

Fat

7.8g

Calories

484

Protein

37.8g

Carbs

58.5g

Fat

7.8g

Teriyaki Chicken Noodles

20 minutes

Calories

313

Protein

22.46g

Carbs

8.74g

Fat

19.76g

Calories

313

Protein

22.46g

Carbs

8.74g

Fat

19.76g

BBQ Pulled Pork

5 minutes

Calories

550

Protein

47.4g

Carbs

63.2g

Fat

11.8g

Calories

550

Protein

47.4g

Carbs

63.2g

Fat

11.8g

BBQ Chicken & Bacon Cheesy Potatoes

35 minutes

Calories

538

Protein

40.5g

Carbs

36.5g

Fat

24.3g

Calories

538

Protein

40.5g

Carbs

36.5g

Fat

24.3g

Creamy Chicken & Mushroom Puff Pastry Pie

1 hour

Calories

477

Protein

28.7g

Carbs

52g

Fat

15.35g

Calories

477

Protein

28.7g

Carbs

52g

Fat

15.35g

Steak Stroganoff Loaded Potatoes

Calories

542

Protein

39.1g

Carbs

65.2g

Fat

12.6g

Calories

542

Protein

39.1g

Carbs

65.2g

Fat

12.6g

Cheesy Chicken Stuffing Melt

30 minutes

Calories

441

Protein

30.4g

Carbs

31g

Fat

21g

Calories

441

Protein

30.4g

Carbs

31g

Fat

21g

Sausage & Egg Bagel Sliders

25 minutes

Calories

511

Protein

46.9g

Carbs

47.9g

Fat

13.3g

Calories

511

Protein

46.9g

Carbs

47.9g

Fat

13.3g

Peri Chicken Garlic Folded Flatbread

30 minutes

Powered by

Slow Cooked BBQ Beef

This slow cooked bbq beef is absolutely banging. It's rich, smoky and the perfect recipe you can batch cook for cosy weeknight dinners. For less heavier dinners (without mash/ pasta type, this would suit for 4 people).

Next

Pairs With

Comments

More to explore

Slow Cooked BBQ Beef

This slow cooked bbq beef is absolutely banging. It's rich, smoky and the perfect recipe you can batch cook for cosy weeknight dinners. For less heavier dinners (without mash/ pasta type, this would suit for 4 people).

Next

Pairs With

Comments

More to explore