Slow Cooked BBQ Beef

Name: Slow Cooked BBQ Beef
Prep time: 10 min
Cook time: 320 min
Total time: 330 min
Yield: 5 servings
Ingredients: 800 g Lean diced beef; 1 small Onion; 2 tsp Garlic; 1 1/2 tsp Smoked paprika; 1/2 tsp Onion granules; 1/2 tsp Mustard powder; 1 Beef stock cube; 1 1/2 tbsp Tomato purée; 1 1/2 tbsp Light soy sauce; 1 1/2 tbsp Worcestershire sauce; 1 tbsp Honey; 100 g BBQ sauce; 50 g Passata; 1-2 ladles Water; Salt; Pepper; Olive oil spray

This slow cooked bbq beef is absolutely banging. It's rich, smoky and the perfect recipe you can batch cook for cosy weeknight dinners. For less heavier dinners (without mash/ pasta type, this would suit for 4 people).

Prep

10m

Cook

5h 20m

Total

5h 30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray a non-stick pan with oil and place over high heat.

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For

800

Lean diced beef, 5–10% fat

small

Onion, finely diced

tsp

Garlic, chopped

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Cook along with all of our recipes

Save your favourites and build your own collections

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Per Serving

Calories

270kcal

Fat

Carbs

14.3g

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Cook along with all of our recipes

Save your favourites and build your own collections

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Made it? Claim it.

Pairs With

I love serving it with cheesy creamy mash, but its delicious in wraps, in sandwiches, or loaded fries

slow cooker,

beef,

comfort food,

under 300 calories,

meal prep,

freezer

Comments

Cancel

More to explore

Calories

264

Protein

33.6g

Carbs

7.1g

Fat

11.7g

Calories

264

Protein

33.6g

Carbs

7.1g

Fat

11.7g

Slow Cooker Pizza Chicken

4 hr 15 mins

Calories

547

Protein

42.8g

Carbs

57.1g

Fat

14.3g

Calories

547

Protein

42.8g

Carbs

57.1g

Fat

14.3g

Cheeseburger Crunchwrap

20 minutes

Calories

504

Protein

36.2g

Carbs

72.2g

Fat

6.2g

Calories

504

Protein

36.2g

Carbs

72.2g

Fat

6.2g

Crispy Sweet Chilli Fish Tacos

25 minutes

Calories

308

Protein

36g

Carbs

15.2g

Fat

11.2g

Calories

308

Protein

36g

Carbs

15.2g

Fat

11.2g

Bacon Cheeseburger Salad

20 minutes

Calories

472

Protein

40.55g

Carbs

60.7g

Fat

6.33g

Calories

472

Protein

40.55g

Carbs

60.7g

Fat

6.33g

Asian Style Chicken Skewers

25 minutes

Calories

535

Protein

30.9g

Carbs

49.9g

Fat

22.4g

Calories

535

Protein

30.9g

Carbs

49.9g

Fat

22.4g

Creamy Cajun Steak Bites with Mash

25 minutes

Calories

568

Protein

41.1g

Carbs

59.1g

Fat

17g

Calories

568

Protein

41.1g

Carbs

59.1g

Fat

17g

Cheesy Nacho Beef Loaded Chips

30 minutes

Calories

441

Protein

30.4g

Carbs

31g

Fat

21g

Calories

441

Protein

30.4g

Carbs

31g

Fat

21g

Sausage & Egg Bagel Sliders

25 minutes

Slow Cooked BBQ Beef

This slow cooked bbq beef is absolutely banging. It's rich, smoky and the perfect recipe you can batch cook for cosy weeknight dinners. For less heavier dinners (without mash/ pasta type, this would suit for 4 people).

Prep

10m

Cook

5h 20m

Total

5h 30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray a non-stick pan with oil and place over high heat.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

800

Lean diced beef, 5–10% fat

small

Onion, finely diced

tsp

Garlic, chopped

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

270kcal

Fat

Carbs

14.3g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Pairs With

I love serving it with cheesy creamy mash, but its delicious in wraps, in sandwiches, or loaded fries

slow cooker,

beef,

comfort food,

under 300 calories,

meal prep,

freezer

Comments

Cancel

More to explore

Calories

264

Protein

33.6g

Carbs

7.1g

Fat

11.7g

Calories

264

Protein

33.6g

Carbs

7.1g

Fat

11.7g

Slow Cooker Pizza Chicken

4 hr 15 mins

Calories

547

Protein

42.8g

Carbs

57.1g

Fat

14.3g

Calories

547

Protein

42.8g

Carbs

57.1g

Fat

14.3g

Cheeseburger Crunchwrap

20 minutes

Calories

504

Protein

36.2g

Carbs

72.2g

Fat

6.2g

Calories

504

Protein

36.2g

Carbs

72.2g

Fat

6.2g

Crispy Sweet Chilli Fish Tacos

25 minutes

Calories

308

Protein

36g

Carbs

15.2g

Fat

11.2g

Calories

308

Protein

36g

Carbs

15.2g

Fat

11.2g

Bacon Cheeseburger Salad

20 minutes

Calories

472

Protein

40.55g

Carbs

60.7g

Fat

6.33g

Calories

472

Protein

40.55g

Carbs

60.7g

Fat

6.33g

Asian Style Chicken Skewers

25 minutes

Calories

535

Protein

30.9g

Carbs

49.9g

Fat

22.4g

Calories

535

Protein

30.9g

Carbs

49.9g

Fat

22.4g

Creamy Cajun Steak Bites with Mash

25 minutes

Calories

568

Protein

41.1g

Carbs

59.1g

Fat

17g

Calories

568

Protein

41.1g

Carbs

59.1g

Fat

17g

Cheesy Nacho Beef Loaded Chips

30 minutes

Calories

441

Protein

30.4g

Carbs

31g

Fat

21g

Calories

441

Protein

30.4g

Carbs

31g

Fat

21g

Sausage & Egg Bagel Sliders

25 minutes

Slow Cooked BBQ Beef

This slow cooked bbq beef is absolutely banging. It's rich, smoky and the perfect recipe you can batch cook for cosy weeknight dinners. For less heavier dinners (without mash/ pasta type, this would suit for 4 people).

Next

Pairs With

Comments

More to explore

Slow Cooked BBQ Beef

This slow cooked bbq beef is absolutely banging. It's rich, smoky and the perfect recipe you can batch cook for cosy weeknight dinners. For less heavier dinners (without mash/ pasta type, this would suit for 4 people).

Next

Pairs With

Comments

More to explore