Bacon, Cheese & Tomato Egg Muffins

Name: Bacon, Cheese & Tomato Egg Muffins
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 7 servings
Ingredients: 5 Bacon medallions; 3 Eggs; 5 Egg whites; 1 tbsp Fresh chives; 1/2 tsp Smoked paprika; 1 Salt; 1 Pepper; 2 Salad tomato; 50 g Reduced fat cheese

These savoury muffins are the ultimate high-protein, grab and go breakfast or snack. Packed with crispy bacon, melty cheddar, juicy tomato, and fresh chives, they deliver flavour in every bite while keeping things light and fluffy.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 175 degrees celsius.

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For

Bacon medallions

Eggs

Egg whites

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Per Serving

Calories

78kcal

Fat

3.5g

Carbs

0.9g

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breakfast,

snack,

egg,

bacon,

cheese,

under 200 calories

Comments

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Catherine M

11 days ago

I buy carton of egg whites how many ml or gram is 5 egg whites? Thankyou

Cancel

Alex

9 days ago

You'll need about 150ml of liquid egg whites for this recipe. Happy cooking!

Cancel

Lauren B

a month ago

Delicious! Really enjoyed making them too. The paper cases did get stuck so going to try and make them without next time!

Cancel

Alex

a month ago

Yes Lauren! 100% recommend silicon muffin trays too x

Cancel

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Bacon, Cheese & Tomato Egg Muffins

These savoury muffins are the ultimate high-protein, grab and go breakfast or snack. Packed with crispy bacon, melty cheddar, juicy tomato, and fresh chives, they deliver flavour in every bite while keeping things light and fluffy.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 175 degrees celsius.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Bacon medallions

Eggs

Egg whites

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

78kcal

Fat

3.5g

Carbs

0.9g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

breakfast,

snack,

egg,

bacon,

cheese,

under 200 calories

Comments

Cancel

Catherine M

11 days ago

I buy carton of egg whites how many ml or gram is 5 egg whites? Thankyou

Cancel

Alex

9 days ago

You'll need about 150ml of liquid egg whites for this recipe. Happy cooking!

Cancel

Lauren B

a month ago

Delicious! Really enjoyed making them too. The paper cases did get stuck so going to try and make them without next time!

Cancel

Alex

a month ago

Yes Lauren! 100% recommend silicon muffin trays too x

Cancel

More to explore

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Fat

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Fat

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464

Protein

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Carbs

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Fat

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Protein

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Carbs

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Fat

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Protein

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Carbs

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Fat

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Carbs

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Fat

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These savoury muffins are the ultimate high-protein, grab and go breakfast or snack. Packed with crispy bacon, melty cheddar, juicy tomato, and fresh chives, they deliver flavour in every bite while keeping things light and fluffy.

Next

Comments

More to explore

Bacon, Cheese & Tomato Egg Muffins

These savoury muffins are the ultimate high-protein, grab and go breakfast or snack. Packed with crispy bacon, melty cheddar, juicy tomato, and fresh chives, they deliver flavour in every bite while keeping things light and fluffy.

Next

Comments

More to explore