Prep
5m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add the oats, protein powder, Greek yoghurt, milk, chia seeds and vanilla to a large bowl. Stir until fully combined and smooth.
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For
1
M
I
40
g
Rolled oats
15
g
Vanilla whey protein powder, can omit see notes
120
g
0% thick Greek yoghurt, I use Fage
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Per Serving
Calories
400kcal
Fat
10.8g
Carbs
43.8g
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The mixture should look slightly looser than you want the final texture, as the oats, chia seeds and protein powder will absorb liquid overnight. Different protein powders vary in thickness, so if the oats feel very thick in the morning, simply stir through a small splash of milk to loosen. If using frozen raspberries, there’s no need to defrost they will soften overnight and release juices into the oats naturally. The protein powder can be omitted if preferred. If leaving it out, reduce the milk slightly (use around 30-40ml instead of 50ml) or add an extra tablespoon of Greek yoghurt to maintain a thick, creamy texture. You may also wish to add a little extra sweetener to taste, as protein powder adds sweetness.
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Elland B
7 hours ago
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Prep
5m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add the oats, protein powder, Greek yoghurt, milk, chia seeds and vanilla to a large bowl. Stir until fully combined and smooth.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
40
g
Rolled oats
15
g
Vanilla whey protein powder, can omit see notes
120
g
0% thick Greek yoghurt, I use Fage
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
400kcal
Fat
10.8g
Carbs
43.8g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
The mixture should look slightly looser than you want the final texture, as the oats, chia seeds and protein powder will absorb liquid overnight. Different protein powders vary in thickness, so if the oats feel very thick in the morning, simply stir through a small splash of milk to loosen. If using frozen raspberries, there’s no need to defrost they will soften overnight and release juices into the oats naturally. The protein powder can be omitted if preferred. If leaving it out, reduce the milk slightly (use around 30-40ml instead of 50ml) or add an extra tablespoon of Greek yoghurt to maintain a thick, creamy texture. You may also wish to add a little extra sweetener to taste, as protein powder adds sweetness.
Only visible to you
Made it?
Cancel
Elland B
7 hours ago
Like
Reply
Cancel
