Crispy Peri Chicken Burrito Bowl

Name: Crispy Peri Chicken Burrito Bowl
Cook time: 35 min
Total time: 35 min
Yield: 2 servings
Ingredients: 75 g Easy cook long grain white rice; 2 100g Chicken breasts; 2 tspn Peri seasoning; 30 g Crushed cornflakes; 1 small Egg; 1 tbsp Peri sauce; 1 tspn Mixed herbs; 1 tspn Smoked paprika; 1 Chicken stock cube; 100 ml Water; 1 Flatbread; 70 g Shredded lettuce; 40 g Sweetcorn; 60 g Cherry tomatoes; 1/2 small Red onion; 50 g Reduced fat coleslaw; 2 tbsp Lighter mayo; 1 tspn Peri sauce; 1 tspn Lemon juice; 1 pinch Salt

Crispy peri seasoned cornflake chicken, creamy peri drizzle, peri infused rice and all the good health on the side for a perfect easy summer dinner.

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by adding the rice to boil in a large pan of water and cook according to packet instructions.

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For

Easy cook long grain white rice

100g

Chicken breasts

tspn

Peri seasoning, I used the garlic nandos rub

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Cook along with all of our recipes

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Per Serving

Calories

545kcal

Fat

11.9g

Carbs

72.1g

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Cook along with all of our recipes

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Comments

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Kelsey H

4 days ago

Wow wow wow! Sooooo tasty and filling!!

Cancel

More to explore

Calories

489

Protein

45.4g

Carbs

45.3g

Fat

10.7g

Calories

489

Protein

45.4g

Carbs

45.3g

Fat

10.7g

Cajun BBQ Chicken, Bacon & Sweet Potato

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Carbs

59g

Fat

9.5g

Calories

499

Protein

40g

Carbs

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Fat

9.5g

Thai Red Chicken Curry

25 minutes

Calories

409

Protein

31.2g

Carbs

42.6g

Fat

11.7g

Calories

409

Protein

31.2g

Carbs

42.6g

Fat

11.7g

Spicy Tuna Avocado Bagels

7 minutes

Calories

410

Protein

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Carbs

40g

Fat

11.9g

Calories

410

Protein

34g

Carbs

40g

Fat

11.9g

Caprese Chicken Pesto Bagels

15 minutes

Calories

515

Protein

36.7g

Carbs

31.7g

Fat

26g

Calories

515

Protein

36.7g

Carbs

31.7g

Fat

26g

Smashed Chicken Caesar Tacos

12 minutes

Calories

516

Protein

43.7g

Carbs

55g

Fat

13g

Calories

516

Protein

43.7g

Carbs

55g

Fat

13g

Smoked Paprika Marry Me Chicken Orzo

30 minutes

Calories

428

Protein

42.85g

Carbs

50.95g

Fat

3.9g

Calories

428

Protein

42.85g

Carbs

50.95g

Fat

3.9g

Cajun Chicken Sandwich Filler

25 minutes

Calories

563

Protein

47.1g

Carbs

45.65g

Fat

19.15g

Calories

563

Protein

47.1g

Carbs

45.65g

Fat

19.15g

'Vodkaless' Chorizo Gnocchi

35 minutes

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Crispy Peri Chicken Burrito Bowl

Crispy peri seasoned cornflake chicken, creamy peri drizzle, peri infused rice and all the good health on the side for a perfect easy summer dinner.

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by adding the rice to boil in a large pan of water and cook according to packet instructions.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Easy cook long grain white rice

100g

Chicken breasts

tspn

Peri seasoning, I used the garlic nandos rub

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

545kcal

Fat

11.9g

Carbs

72.1g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Kelsey H

4 days ago

Wow wow wow! Sooooo tasty and filling!!

Cancel

More to explore

Calories

489

Protein

45.4g

Carbs

45.3g

Fat

10.7g

Calories

489

Protein

45.4g

Carbs

45.3g

Fat

10.7g

Cajun BBQ Chicken, Bacon & Sweet Potato

35 minutes

Calories

499

Protein

40g

Carbs

59g

Fat

9.5g

Calories

499

Protein

40g

Carbs

59g

Fat

9.5g

Thai Red Chicken Curry

25 minutes

Calories

409

Protein

31.2g

Carbs

42.6g

Fat

11.7g

Calories

409

Protein

31.2g

Carbs

42.6g

Fat

11.7g

Spicy Tuna Avocado Bagels

7 minutes

Calories

410

Protein

34g

Carbs

40g

Fat

11.9g

Calories

410

Protein

34g

Carbs

40g

Fat

11.9g

Caprese Chicken Pesto Bagels

15 minutes

Calories

515

Protein

36.7g

Carbs

31.7g

Fat

26g

Calories

515

Protein

36.7g

Carbs

31.7g

Fat

26g

Smashed Chicken Caesar Tacos

12 minutes

Calories

516

Protein

43.7g

Carbs

55g

Fat

13g

Calories

516

Protein

43.7g

Carbs

55g

Fat

13g

Smoked Paprika Marry Me Chicken Orzo

30 minutes

Calories

428

Protein

42.85g

Carbs

50.95g

Fat

3.9g

Calories

428

Protein

42.85g

Carbs

50.95g

Fat

3.9g

Cajun Chicken Sandwich Filler

25 minutes

Calories

563

Protein

47.1g

Carbs

45.65g

Fat

19.15g

Calories

563

Protein

47.1g

Carbs

45.65g

Fat

19.15g

'Vodkaless' Chorizo Gnocchi

35 minutes

Great recipes are on