Crispy Honey Chilli Chicken with Salt & Pepper Potatoes

Name: Crispy Honey Chilli Chicken with Salt & Pepper Potatoes
Cook time: 35 min
Total time: 35 min
Yield: 2 servings
Ingredients: 250 g Chicken breast; 2 tbsp Egg whites; 1 pinch Salt; 1 pinch White pepper; 1/2 tsp Paprika; 2 tbsp Cornflour; 1 1/2 tbsp Honey; 1 tbsp Light soy sauce; 2 tbsp Reduced sugar tomato ketchup; 2 tbsp Sriracha sauce; 1 tbsp Water; 1 tsp Rice wine vinegar; 1 tsp Garlic; 1 tsp Ginger; 500 g Maris piper potato; 1 small Onion; 1/2 Red chilli; 1/2 Green chilli; 1/2 tsp White pepper; Salt; 1 tsp Granulated sweetener; 1 tsp Chinese 5 spice

Sticky, sweet and spicy chicken with a golden crispy coating, paired with salt and pepper potatoes for a banging fakeaway night in all under 500 calories!

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Optional - microwave the potatoes for 4-5 minutes until slightly soft. Pat dry with clean kitchen paper towel.

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For

250

Chicken breast, diced

tbsp

Egg whites (= 1 egg white from medium egg)

pinch

Salt

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Cook along with all of our recipes

Save your favourites and build your own collections

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Per Serving

Calories

496kcal

Fat

4.8g

Carbs

76.2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

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Made it? Claim it.

Pairs With

asian slaw, cucumber ribbons, steamed greens or a side of prawn crackers

fakeaway,

fakeaways,

crispy chicken,

honey,

chilli,

potatoes,

under 500 calories

Comments

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Kirsty G

23 days ago

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Stephanie P

2 months ago

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Eleanor F

4 months ago

This was UNREAL!! Both me and my partner wanted seconds!!

Cancel

Sarah C

4 months ago

My presentation isn’t the best 🤣 but soo good!!

Cancel

Hannah S

5 months ago

So good !

Cancel

Alex

5 months ago

That looks banging Hannah

Cancel

More to explore

Calories

558

Protein

47.5g

Carbs

37.4g

Fat

23.4g

Calories

558

Protein

47.5g

Carbs

37.4g

Fat

23.4g

Chilli Beef Loaded Cheese Nachos

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Carbs

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Fat

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535

Protein

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Carbs

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Fat

25.6g

Tex Mex Cheese Steak Tacos

15 minutes

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Protein

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Carbs

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Fat

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486

Protein

32.9g

Carbs

60.1g

Fat

10.7g

Nacho Beef Rice Bowl

25 minutes

Calories

260

Protein

19.1g

Carbs

21.5g

Fat

11.5g

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260

Protein

19.1g

Carbs

21.5g

Fat

11.5g

Roasted Cauliflower Cheese

30 minutes

Calories

516

Protein

43.7g

Carbs

55g

Fat

13g

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516

Protein

43.7g

Carbs

55g

Fat

13g

Smoked Paprika Marry Me Chicken Orzo

30 minutes

Chipotle Chicken Caesar Pasta Salad with Chili Garlic Croutons

Calories

520

Protein

43.5g

Carbs

61.9g

Fat

9.5g

Calories

520

Protein

43.5g

Carbs

61.9g

Fat

9.5g

Chipotle Chicken Caesar Pasta Salad with Chili Garlic Croutons

40 minutes

Calories

530

Protein

43.3g

Carbs

42.5g

Fat

19.2g

Calories

530

Protein

43.3g

Carbs

42.5g

Fat

19.2g

Crispy Cheese Beef Tacos

Calories

550

Protein

41.65g

Carbs

85.5g

Fat

3.9g

Calories

550

Protein

41.65g

Carbs

85.5g

Fat

3.9g

Shredded Honey Chilli Chicken

30 minutes

Crispy Honey Chilli Chicken with Salt & Pepper Potatoes

Sticky, sweet and spicy chicken with a golden crispy coating, paired with salt and pepper potatoes for a banging fakeaway night in all under 500 calories!

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Optional - microwave the potatoes for 4-5 minutes until slightly soft. Pat dry with clean kitchen paper towel.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

250

Chicken breast, diced

tbsp

Egg whites (= 1 egg white from medium egg)

pinch

Salt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

496kcal

Fat

4.8g

Carbs

76.2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Pairs With

asian slaw, cucumber ribbons, steamed greens or a side of prawn crackers

fakeaway,

fakeaways,

crispy chicken,

honey,

chilli,

potatoes,

under 500 calories

Comments

Cancel

Kirsty G

23 days ago

Cancel

Stephanie P

2 months ago

Cancel

Eleanor F

4 months ago

This was UNREAL!! Both me and my partner wanted seconds!!

Cancel

Sarah C

4 months ago

My presentation isn’t the best 🤣 but soo good!!

Cancel

Hannah S

5 months ago

So good !

Cancel

Alex

5 months ago

That looks banging Hannah

Cancel

More to explore

Calories

558

Protein

47.5g

Carbs

37.4g

Fat

23.4g

Calories

558

Protein

47.5g

Carbs

37.4g

Fat

23.4g

Chilli Beef Loaded Cheese Nachos

20 minutes

Calories

535

Protein

35.5g

Carbs

38.75g

Fat

25.6g

Calories

535

Protein

35.5g

Carbs

38.75g

Fat

25.6g

Tex Mex Cheese Steak Tacos

15 minutes

Calories

486

Protein

32.9g

Carbs

60.1g

Fat

10.7g

Calories

486

Protein

32.9g

Carbs

60.1g

Fat

10.7g

Nacho Beef Rice Bowl

25 minutes

Calories

260

Protein

19.1g

Carbs

21.5g

Fat

11.5g

Calories

260

Protein

19.1g

Carbs

21.5g

Fat

11.5g

Roasted Cauliflower Cheese

30 minutes

Calories

516

Protein

43.7g

Carbs

55g

Fat

13g

Calories

516

Protein

43.7g

Carbs

55g

Fat

13g

Smoked Paprika Marry Me Chicken Orzo

30 minutes

Calories

520

Protein

43.5g

Carbs

61.9g

Fat

9.5g

Calories

520

Protein

43.5g

Carbs

61.9g

Fat

9.5g

Chipotle Chicken Caesar Pasta Salad with Chili Garlic Croutons

40 minutes

Calories

530

Protein

43.3g

Carbs

42.5g

Fat

19.2g

Calories

530

Protein

43.3g

Carbs

42.5g

Fat

19.2g

Crispy Cheese Beef Tacos

Calories

550

Protein

41.65g

Carbs

85.5g

Fat

3.9g

Calories

550

Protein

41.65g

Carbs

85.5g

Fat

3.9g

Shredded Honey Chilli Chicken

30 minutes

Crispy Honey Chilli Chicken with Salt & Pepper Potatoes

Sticky, sweet and spicy chicken with a golden crispy coating, paired with salt and pepper potatoes for a banging fakeaway night in all under 500 calories!

Next

Pairs With

Comments

More to explore

Crispy Honey Chilli Chicken with Salt & Pepper Potatoes

Sticky, sweet and spicy chicken with a golden crispy coating, paired with salt and pepper potatoes for a banging fakeaway night in all under 500 calories!

Next

Pairs With

Comments

More to explore