Crispy Honey Chilli Chicken with Salt & Pepper Potatoes

Name: Crispy Honey Chilli Chicken with Salt & Pepper Potatoes
Cook time: 35 min
Total time: 35 min
Yield: 2 servings
Ingredients: 250 g Chicken breast; 2 tbsp Egg whites; 1 pinch Salt; 1 pinch White pepper; 1/2 tsp Paprika; 2 tbsp Cornflour; 1 1/2 tbsp Honey; 1 tbsp Light soy sauce; 2 tbsp Reduced sugar tomato ketchup; 2 tbsp Sriracha sauce; 1 tbsp Water; 1 tsp Rice wine vinegar; 1 tsp Garlic; 1 tsp Ginger; 500 g Maris piper potato; 1 small Onion; 1/2 Red chilli; 1/2 Green chilli; 1/2 tsp White pepper; Salt; 1 tsp Granulated sweetener; 1 tsp Chinese 5 spice

Sticky, sweet and spicy chicken with a golden crispy coating, paired with salt and pepper potatoes for a banging fakeaway night in all under 500 calories!

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Optional - microwave the potatoes for 4-5 minutes until slightly soft. Pat dry with clean kitchen paper towel.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

250

Chicken breast, diced

tbsp

Egg whites (= 1 egg white from medium egg)

pinch

Salt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

496kcal

Fat

4.8g

Carbs

76.2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Pairs With

asian slaw, cucumber ribbons, steamed greens or a side of prawn crackers

Comments

Cancel

Stephanie P

4 days ago

Cancel

Eleanor F

2 months ago

This was UNREAL!! Both me and my partner wanted seconds!!

Cancel

Sarah C

2 months ago

My presentation isn’t the best 🤣 but soo good!!

Cancel

Hannah S

3 months ago

So good !

Cancel

Alex

3 months ago

That looks banging Hannah

Cancel

More to explore

Calories

449

Protein

37.6g

Carbs

41.6g

Fat

13.6g

Calories

449

Protein

37.6g

Carbs

41.6g

Fat

13.6g

Peri Chicken Tortilla Salad Bowl

30 minutes

Calories

525

Protein

31.3g

Carbs

59.35g

Fat

17.1g

Calories

525

Protein

31.3g

Carbs

59.35g

Fat

17.1g

Halloumi Gyros

25 minutes

Calories

486

Protein

34.7g

Carbs

59.9g

Fat

9.9g

Calories

486

Protein

34.7g

Carbs

59.9g

Fat

9.9g

Breakfast Loaded Potatoes

22 minutes

Calories

535

Protein

30.9g

Carbs

49.9g

Fat

22.4g

Calories

535

Protein

30.9g

Carbs

49.9g

Fat

22.4g

Creamy Cajun Steak Bites with Mash

25 minutes

Calories

582

Protein

33.2g

Carbs

51.7g

Fat

27g

Calories

582

Protein

33.2g

Carbs

51.7g

Fat

27g

Creamy Parmesan Salmon

30 minutes

Calories

435

Protein

17.6g

Carbs

51.9g

Fat

15.5g

Calories

435

Protein

17.6g

Carbs

51.9g

Fat

15.5g

Smoky Feta Pasta

30 minutes

Calories

521

Protein

39.6g

Carbs

56.5g

Fat

14.25g

Calories

521

Protein

39.6g

Carbs

56.5g

Fat

14.25g

Gochujang Chicken Alfredo

20 minutes

Calories

207

Protein

26.5g

Carbs

5.7g

Fat

7.9g

Calories

207

Protein

26.5g

Carbs

5.7g

Fat

7.9g

Meal Prep Sausage & Egg Frittata

35 minutes

Crispy Honey Chilli Chicken with Salt & Pepper Potatoes

Sticky, sweet and spicy chicken with a golden crispy coating, paired with salt and pepper potatoes for a banging fakeaway night in all under 500 calories!

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Optional - microwave the potatoes for 4-5 minutes until slightly soft. Pat dry with clean kitchen paper towel.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

250

Chicken breast, diced

tbsp

Egg whites (= 1 egg white from medium egg)

pinch

Salt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

496kcal

Fat

4.8g

Carbs

76.2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Pairs With

asian slaw, cucumber ribbons, steamed greens or a side of prawn crackers

Comments

Cancel

Stephanie P

4 days ago

Cancel

Eleanor F

2 months ago

This was UNREAL!! Both me and my partner wanted seconds!!

Cancel

Sarah C

2 months ago

My presentation isn’t the best 🤣 but soo good!!

Cancel

Hannah S

3 months ago

So good !

Cancel

Alex

3 months ago

That looks banging Hannah

Cancel

More to explore

Calories

449

Protein

37.6g

Carbs

41.6g

Fat

13.6g

Calories

449

Protein

37.6g

Carbs

41.6g

Fat

13.6g

Peri Chicken Tortilla Salad Bowl

30 minutes

Calories

525

Protein

31.3g

Carbs

59.35g

Fat

17.1g

Calories

525

Protein

31.3g

Carbs

59.35g

Fat

17.1g

Halloumi Gyros

25 minutes

Calories

486

Protein

34.7g

Carbs

59.9g

Fat

9.9g

Calories

486

Protein

34.7g

Carbs

59.9g

Fat

9.9g

Breakfast Loaded Potatoes

22 minutes

Calories

535

Protein

30.9g

Carbs

49.9g

Fat

22.4g

Calories

535

Protein

30.9g

Carbs

49.9g

Fat

22.4g

Creamy Cajun Steak Bites with Mash

25 minutes

Calories

582

Protein

33.2g

Carbs

51.7g

Fat

27g

Calories

582

Protein

33.2g

Carbs

51.7g

Fat

27g

Creamy Parmesan Salmon

30 minutes

Calories

435

Protein

17.6g

Carbs

51.9g

Fat

15.5g

Calories

435

Protein

17.6g

Carbs

51.9g

Fat

15.5g

Smoky Feta Pasta

30 minutes

Calories

521

Protein

39.6g

Carbs

56.5g

Fat

14.25g

Calories

521

Protein

39.6g

Carbs

56.5g

Fat

14.25g

Gochujang Chicken Alfredo

20 minutes

Calories

207

Protein

26.5g

Carbs

5.7g

Fat

7.9g

Calories

207

Protein

26.5g

Carbs

5.7g

Fat

7.9g

Meal Prep Sausage & Egg Frittata

35 minutes

Crispy Honey Chilli Chicken with Salt & Pepper Potatoes

Sticky, sweet and spicy chicken with a golden crispy coating, paired with salt and pepper potatoes for a banging fakeaway night in all under 500 calories!

Next

Pairs With

Comments

More to explore

Crispy Honey Chilli Chicken with Salt & Pepper Potatoes

Sticky, sweet and spicy chicken with a golden crispy coating, paired with salt and pepper potatoes for a banging fakeaway night in all under 500 calories!

Next

Pairs With

Comments

More to explore