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Sesame Chicken Tenders

This chicken is absolutely BANGIN. Crispy chicken strips tossed in a sweet and tangy glaze garnished with plenty of sesame seeds.

Cook

25m

homepage-image

Sesame Chicken Tenders

This chicken is absolutely BANGIN. Crispy chicken strips tossed in a sweet and tangy glaze garnished with plenty of sesame seeds.

Cook

25m

Ingredients

Method

Nutrition

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Step 1

Heat a saucepan over medium heat. Add all of the sauce ingredients and leave over a low simmer for 15-20 minutes until thickened. See notes if you need help to thicken it quicker.

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For

3

M

I

400

g

Chicken mini fillets

15

g

Plain flour

1

tsp

Smoked paprika

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Per Serving

Calories

407kcal

Fat

5.8g

Carbs

50.1g

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Made it?

Pairs With

Fries, Homemade Chips or in a Salad to keep things light. They're also super tasty in wraps!

Comments

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C

Cerys P

7 months ago

These were incredible!! So easy to make and so tasty. Decided to have them with sweet potato fries and Caesar salad but there are so many options for next time we make it. Loved it!!

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Alex

7 months ago

Sounds like a delicious pairing, Cerys! xx

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Kelly K

8 months ago

Cooked these a couple times already and are by far our favourite ones! Love the glaze that goes over them. So delicious and tasty!

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R

Rebecca T

8 months ago

I used rice instead of fries. Amazing!

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Alex

8 months ago

Gorgeous swap, Rebecca! Rice sounds so good with that glaze 😍 xx

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F

Fiona S

8 months ago

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A

Alysha J

8 months ago

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Kirsty G

9 months ago

Amazing omg 😍😍

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Alex

9 months ago

So happy you love it!! xx

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J

Joanna C

10 months ago

Omg amazing!! 10/10 like TGIs sticky sesame chicken. Only thing I didn’t realise is not to mix the flour mixture with breadcrumb mixture - that it was a 3 step dipping process!! Still was yum though

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Alex

10 months ago

You're spot on, Joanna! It's a helpful trick to keep them separate for the perfect crispy coating. So glad you enjoyed it! x

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K

Katie G

a year ago

Is this 407 calories for 3 chicken bits?

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Rebecca T

a year ago

Super tasty! Paired the chicken with salt and pepper fries and bao buns….. even my kids plates were empty!

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Alex

a year ago

Oh I love that pairing, I will have to try that myself

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H

Hannah S

a year ago

Simply stunning 😮‍💨🫡

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Lauren P

a year ago

Hi, I was wondering if anyone knows that I can substitute the pineapple juice for?

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Alex

a year ago

You could play around with a mix of apple and lemon juice but it may alter the taste

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R

Rachel S

a year ago

These chicken strips were AMAZING! Left the glaze off for our wee boy and he loved them too 🥰

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Alex

a year ago

So glad you enjoyed them, hopefully on the rotation now 🥰

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