Butter Chickpeas with Garlic Naan

Name: Butter Chickpeas with Garlic Naan
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 400 g Chickpeas (whole can before draining); 15 g Reduced fat butter; 1 Onion; 1 tspn Garlic; 1 tspn Ginger; 1 tspn Ground cumin; 1 tspn Garam masala; 1/2 tspn Turmeric; 1/2 tspn Mild chili powder; 1 tbsp Tomato puree; 200 ml Passata; 100 ml Light coconut milk; Fresh coriander; 100 g Microwave basmati rice; 70 g Self raising flour; 80 g Fat free thick greek yoghurt; 5 g Reduced fat butter; 1/2 tspn Garlic; 1 sprig Fresh coriander

A rich and comforting veggie curry packed with warming spices, tender chickpeas, and a creamy tomato coconut sauce that's seriously addictive. Served served with fluffy homemade garlic naan and rice for a banging weekend fakeaway.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Melt 15g reduced-fat butter in a frying pan over medium heat. Add 1 small finely chopped onion and cook for a few minutes until softened.

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For

400

Chickpeas (whole can before draining), drained and rinsed

Reduced fat butter

Onion, small, finely chopped

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Cook along with all of our recipes

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Per Serving

Calories

586kcal

Fat

15.4g

Carbs

78.2g

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Cook along with all of our recipes

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Made it? Claim it.

vegetarian,

chickpeas,

indian,

under 600 calories,

fakeaway,

fakeaways,

curry,

meal prep

Comments

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Sonia C

12 days ago

Cancel

Alex

10 days ago

Looks banging!

Cancel

Casey K

3 months ago

A new staple meal in our house!

Cancel

More to explore

Calories

462

Protein

39.9g

Carbs

53.8g

Fat

6.1g

Calories

462

Protein

39.9g

Carbs

53.8g

Fat

6.1g

Quick Gochujang Stir Fry

15 minutes

Calories

579

Protein

40.6g

Carbs

47.1g

Fat

24.3g

Calories

579

Protein

40.6g

Carbs

47.1g

Fat

24.3g

Chicken, Bacon & Boursin Mash Bowls

35 minutes

Calories

505

Protein

33.35g

Carbs

74.5g

Fat

14.9g

Calories

505

Protein

33.35g

Carbs

74.5g

Fat

14.9g

Honey Chilli Beef Fried Rice

25 minutes

Crispy Garlic Butter Chicken & Parmesan Mash

Calories

503

Protein

34.8g

Carbs

54.6g

Fat

15.2g

Calories

503

Protein

34.8g

Carbs

54.6g

Fat

15.2g

Crispy Garlic Butter Chicken & Parmesan Mash

35 minutes

Calories

518

Protein

42.3g

Carbs

59.95g

Fat

10.9g

Calories

518

Protein

42.3g

Carbs

59.95g

Fat

10.9g

Garlic Crumb Creamy Chicken Pasta

25 minutes

Calories

508

Protein

31.4g

Carbs

49.9g

Fat

15.8g

Calories

508

Protein

31.4g

Carbs

49.9g

Fat

15.8g

Creamy Fajita Steak Potatoes

25 minutes

Calories

404

Protein

31.4g

Carbs

10g

Fat

25.7g

Calories

404

Protein

31.4g

Carbs

10g

Fat

25.7g

One Pan Tuscan Salmon

20 minutes

Calories

438

Protein

37.6g

Carbs

44.4g

Fat

11.5g

Calories

438

Protein

37.6g

Carbs

44.4g

Fat

11.5g

Greek Inspired Chicken Smash Burgers

20 minutes

Butter Chickpeas with Garlic Naan

A rich and comforting veggie curry packed with warming spices, tender chickpeas, and a creamy tomato coconut sauce that's seriously addictive. Served served with fluffy homemade garlic naan and rice for a banging weekend fakeaway.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Melt 15g reduced-fat butter in a frying pan over medium heat. Add 1 small finely chopped onion and cook for a few minutes until softened.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

400

Chickpeas (whole can before draining), drained and rinsed

Reduced fat butter

Onion, small, finely chopped

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

586kcal

Fat

15.4g

Carbs

78.2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

vegetarian,

chickpeas,

indian,

under 600 calories,

fakeaway,

fakeaways,

curry,

meal prep

Comments

Cancel

Sonia C

12 days ago

Cancel

Alex

10 days ago

Looks banging!

Cancel

Casey K

3 months ago

A new staple meal in our house!

Cancel

More to explore

Calories

462

Protein

39.9g

Carbs

53.8g

Fat

6.1g

Calories

462

Protein

39.9g

Carbs

53.8g

Fat

6.1g

Quick Gochujang Stir Fry

15 minutes

Calories

579

Protein

40.6g

Carbs

47.1g

Fat

24.3g

Calories

579

Protein

40.6g

Carbs

47.1g

Fat

24.3g

Chicken, Bacon & Boursin Mash Bowls

35 minutes

Calories

505

Protein

33.35g

Carbs

74.5g

Fat

14.9g

Calories

505

Protein

33.35g

Carbs

74.5g

Fat

14.9g

Honey Chilli Beef Fried Rice

25 minutes

Calories

503

Protein

34.8g

Carbs

54.6g

Fat

15.2g

Calories

503

Protein

34.8g

Carbs

54.6g

Fat

15.2g

Crispy Garlic Butter Chicken & Parmesan Mash

35 minutes

Calories

518

Protein

42.3g

Carbs

59.95g

Fat

10.9g

Calories

518

Protein

42.3g

Carbs

59.95g

Fat

10.9g

Garlic Crumb Creamy Chicken Pasta

25 minutes

Calories

508

Protein

31.4g

Carbs

49.9g

Fat

15.8g

Calories

508

Protein

31.4g

Carbs

49.9g

Fat

15.8g

Creamy Fajita Steak Potatoes

25 minutes

Calories

404

Protein

31.4g

Carbs

10g

Fat

25.7g

Calories

404

Protein

31.4g

Carbs

10g

Fat

25.7g

One Pan Tuscan Salmon

20 minutes

Calories

438

Protein

37.6g

Carbs

44.4g

Fat

11.5g

Calories

438

Protein

37.6g

Carbs

44.4g

Fat

11.5g

Greek Inspired Chicken Smash Burgers

20 minutes

Butter Chickpeas with Garlic Naan

A rich and comforting veggie curry packed with warming spices, tender chickpeas, and a creamy tomato coconut sauce that's seriously addictive. Served served with fluffy homemade garlic naan and rice for a banging weekend fakeaway.

Next

Comments

More to explore

Butter Chickpeas with Garlic Naan

A rich and comforting veggie curry packed with warming spices, tender chickpeas, and a creamy tomato coconut sauce that's seriously addictive. Served served with fluffy homemade garlic naan and rice for a banging weekend fakeaway.

Next

Comments

More to explore