Butter Chickpeas with Garlic Naan

Name: Butter Chickpeas with Garlic Naan
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 400 g Chickpeas (whole can before draining); 15 g Reduced fat butter; 1 Onion; 1 tspn Garlic; 1 tspn Ginger; 1 tspn Ground cumin; 1 tspn Garam masala; 1/2 tspn Turmeric; 1/2 tspn Mild chili powder; 1 tbsp Tomato puree; 200 ml Passata; 100 ml Light coconut milk; Fresh coriander; 100 g Microwave basmati rice; 70 g Self raising flour; 80 g Fat free thick greek yoghurt; 5 g Reduced fat butter; 1/2 tspn Garlic; 1 sprig Fresh coriander

A rich and comforting veggie curry packed with warming spices, tender chickpeas, and a creamy tomato coconut sauce that's seriously addictive. Served served with fluffy homemade garlic naan and rice for a banging weekend fakeaway.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Melt 15g reduced-fat butter in a frying pan over medium heat. Add 1 small finely chopped onion and cook for a few minutes until softened.

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For

400

Chickpeas (whole can before draining), drained and rinsed

Reduced fat butter

Onion, small, finely chopped

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Cook along with all of our recipes

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Per Serving

Calories

586kcal

Fat

15.4g

Carbs

78.2g

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Cook along with all of our recipes

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Only visible to you

Made it?

vegetarian,

chickpeas,

indian,

under 600 calories,

fakeaway,

fakeaways,

curry,

meal prep

Comments

Cancel

Sonia C

2 months ago

Cancel

Alex

2 months ago

Looks banging!

Cancel

Casey K

4 months ago

A new staple meal in our house!

Cancel

More to explore

Calories

469

Protein

36.9g

Carbs

45.4g

Fat

15.4g

Calories

469

Protein

36.9g

Carbs

45.4g

Fat

15.4g

Hot Honey Chicken One Pan Lasagne

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Calories

553

Protein

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Carbs

62g

Fat

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553

Protein

28.5g

Carbs

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Fat

19.4g

Korean BBQ Salmon Bites

20 minutes

Calories

434

Protein

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Carbs

66.4g

Fat

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Calories

434

Protein

26.3g

Carbs

66.4g

Fat

5.4g

Hot Honey Prawn Tacos

15 minutes

Calories

553

Protein

37g

Carbs

83.8g

Fat

7.5g

Calories

553

Protein

37g

Carbs

83.8g

Fat

7.5g

Crispy Sweet and Sour Chicken

25 minutes

Calories

541

Protein

40.7g

Carbs

70.5g

Fat

9.4g

Calories

541

Protein

40.7g

Carbs

70.5g

Fat

9.4g

Hot Honey Ranch Loaded Potatoes

45 minutes

Calories

507

Protein

42.1g

Carbs

44.8g

Fat

13.1g

Calories

507

Protein

42.1g

Carbs

44.8g

Fat

13.1g

Chicken Gyro Flatbread

18 minutes

Calories

429

Protein

33.9g

Carbs

55g

Fat

7.1g

Calories

429

Protein

33.9g

Carbs

55g

Fat

7.1g

Roast Potato Chicken Gravy Bake

50 minutes

Calories

377

Protein

38.6g

Carbs

24.5g

Fat

13g

Calories

377

Protein

38.6g

Carbs

24.5g

Fat

13g

Chipotle Chilli Beef ‘Hotpot’

1 hr 15 mins

Butter Chickpeas with Garlic Naan

A rich and comforting veggie curry packed with warming spices, tender chickpeas, and a creamy tomato coconut sauce that's seriously addictive. Served served with fluffy homemade garlic naan and rice for a banging weekend fakeaway.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Melt 15g reduced-fat butter in a frying pan over medium heat. Add 1 small finely chopped onion and cook for a few minutes until softened.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

400

Chickpeas (whole can before draining), drained and rinsed

Reduced fat butter

Onion, small, finely chopped

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

586kcal

Fat

15.4g

Carbs

78.2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Your private notes

Only visible to you

Made it?

vegetarian,

chickpeas,

indian,

under 600 calories,

fakeaway,

fakeaways,

curry,

meal prep

Comments

Cancel

Sonia C

2 months ago

Cancel

Alex

2 months ago

Looks banging!

Cancel

Casey K

4 months ago

A new staple meal in our house!

Cancel

More to explore

Calories

469

Protein

36.9g

Carbs

45.4g

Fat

15.4g

Calories

469

Protein

36.9g

Carbs

45.4g

Fat

15.4g

Hot Honey Chicken One Pan Lasagne

40 minutes

Calories

553

Protein

28.5g

Carbs

62g

Fat

19.4g

Calories

553

Protein

28.5g

Carbs

62g

Fat

19.4g

Korean BBQ Salmon Bites

20 minutes

Calories

434

Protein

26.3g

Carbs

66.4g

Fat

5.4g

Calories

434

Protein

26.3g

Carbs

66.4g

Fat

5.4g

Hot Honey Prawn Tacos

15 minutes

Calories

553

Protein

37g

Carbs

83.8g

Fat

7.5g

Calories

553

Protein

37g

Carbs

83.8g

Fat

7.5g

Crispy Sweet and Sour Chicken

25 minutes

Calories

541

Protein

40.7g

Carbs

70.5g

Fat

9.4g

Calories

541

Protein

40.7g

Carbs

70.5g

Fat

9.4g

Hot Honey Ranch Loaded Potatoes

45 minutes

Calories

507

Protein

42.1g

Carbs

44.8g

Fat

13.1g

Calories

507

Protein

42.1g

Carbs

44.8g

Fat

13.1g

Chicken Gyro Flatbread

18 minutes

Calories

429

Protein

33.9g

Carbs

55g

Fat

7.1g

Calories

429

Protein

33.9g

Carbs

55g

Fat

7.1g

Roast Potato Chicken Gravy Bake

50 minutes

Calories

377

Protein

38.6g

Carbs

24.5g

Fat

13g

Calories

377

Protein

38.6g

Carbs

24.5g

Fat

13g

Chipotle Chilli Beef ‘Hotpot’

1 hr 15 mins

Butter Chickpeas with Garlic Naan

A rich and comforting veggie curry packed with warming spices, tender chickpeas, and a creamy tomato coconut sauce that's seriously addictive. Served served with fluffy homemade garlic naan and rice for a banging weekend fakeaway.

Your private notes

Next

Comments

More to explore

Butter Chickpeas with Garlic Naan

A rich and comforting veggie curry packed with warming spices, tender chickpeas, and a creamy tomato coconut sauce that's seriously addictive. Served served with fluffy homemade garlic naan and rice for a banging weekend fakeaway.

Your private notes

Next

Comments

More to explore