Baked BBQ Salmon Bites

Name: Baked BBQ Salmon Bites
Yield: 2 servings
Ingredients: 2 Salmon fillets, cut into bite sized pieces; 1/4 tsp Smoked paprika; 1/4 tsp Garlic granules; Salt; Pepper; 2 tbsp Bbq sauce; 1 tsp Honey; 1 tsp Soy sauce; 1 tsp Worcestershire sauce; 2 Mini corn on the cob; 5 g Reduced fat butter; 50 g Cucumber; 1 Salad tomato; 1/2 Red onion; 1 tsp Chopped garlic; 120 g Dry long grain rice; 1 tsp Dried oregano; 1/2 tsp Mixed herbs; 1 tbsp Lemon juice; 500 ml Chicken stock; 40 g Lighter mayo; 1/2 tsp Chipotle paste; 1 pinch Salt; 1/4 tsp Garlic granules; 1 tsp Distilled vinegar; Water

Tender chunks of salmon are tossed in a smoky, tangy barbecue glaze, then baked to perfection. Served with a bed of herby garlic rice, salad and a chipotle drizzle.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 200 degrees celsius.

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For

Salmon fillets, cut into bite sized pieces, cut into bite sized pieces

1/4

tsp

Smoked paprika

1/4

tsp

Garlic granules

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Cook along with all of our recipes

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Per Serving

Calories

549kcal

Fat

16.45g

Carbs

66.65g

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Cook along with all of our recipes

Save your favourites and build your own collections

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Made it? Claim it.

Pairs With

You can use microwave rice if you prefer! Mexican flavoured, or golden veg would be nice.

salmon,

fish,

bbq,

rice,

dinner,

under 600 calories

Comments

Cancel

Cara H

4 months ago

It was delicious 😋

Cancel

More to explore

Calories

429

Protein

33.9g

Carbs

55g

Fat

7.1g

Calories

429

Protein

33.9g

Carbs

55g

Fat

7.1g

Roast Potato Chicken Gravy Bake

50 minutes

Calories

264

Protein

33.6g

Carbs

7.1g

Fat

11.7g

Calories

264

Protein

33.6g

Carbs

7.1g

Fat

11.7g

Slow Cooker Pizza Chicken

4 hr 15 mins

Calories

397

Protein

31g

Carbs

50g

Fat

6.7g

Calories

397

Protein

31g

Carbs

50g

Fat

6.7g

Hot Honey Chicken Potato Salad

35 minutes

Calories

505

Protein

33.35g

Carbs

74.5g

Fat

14.9g

Calories

505

Protein

33.35g

Carbs

74.5g

Fat

14.9g

Honey Chilli Beef Fried Rice

25 minutes

Calories

547

Protein

45.5g

Carbs

59.2g

Fat

12.9g

Calories

547

Protein

45.5g

Carbs

59.2g

Fat

12.9g

Creamy Bolognese Pasta Bake

40 minutes

Calories

579

Protein

54.7g

Carbs

52.7g

Fat

14.6g

Calories

579

Protein

54.7g

Carbs

52.7g

Fat

14.6g

Cheesy Pesto Chicken & Broccoli Pasta

25 minutes

Calories

298

Protein

11.2g

Carbs

43g

Fat

6.8g

Calories

298

Protein

11.2g

Carbs

43g

Fat

6.8g

Apple Cinnamon Porridge

20 minutes

Calories

543

Protein

40.9g

Carbs

64.5g

Fat

12.5g

Calories

543

Protein

40.9g

Carbs

64.5g

Fat

12.5g

Taco Chipotle Beef Pasta

20 minutes

Baked BBQ Salmon Bites

Tender chunks of salmon are tossed in a smoky, tangy barbecue glaze, then baked to perfection. Served with a bed of herby garlic rice, salad and a chipotle drizzle.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 200 degrees celsius.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Salmon fillets, cut into bite sized pieces, cut into bite sized pieces

1/4

tsp

Smoked paprika

1/4

tsp

Garlic granules

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

549kcal

Fat

16.45g

Carbs

66.65g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Pairs With

You can use microwave rice if you prefer! Mexican flavoured, or golden veg would be nice.

salmon,

fish,

bbq,

rice,

dinner,

under 600 calories

Comments

Cancel

Cara H

4 months ago

It was delicious 😋

Cancel

More to explore

Calories

429

Protein

33.9g

Carbs

55g

Fat

7.1g

Calories

429

Protein

33.9g

Carbs

55g

Fat

7.1g

Roast Potato Chicken Gravy Bake

50 minutes

Calories

264

Protein

33.6g

Carbs

7.1g

Fat

11.7g

Calories

264

Protein

33.6g

Carbs

7.1g

Fat

11.7g

Slow Cooker Pizza Chicken

4 hr 15 mins

Calories

397

Protein

31g

Carbs

50g

Fat

6.7g

Calories

397

Protein

31g

Carbs

50g

Fat

6.7g

Hot Honey Chicken Potato Salad

35 minutes

Calories

505

Protein

33.35g

Carbs

74.5g

Fat

14.9g

Calories

505

Protein

33.35g

Carbs

74.5g

Fat

14.9g

Honey Chilli Beef Fried Rice

25 minutes

Calories

547

Protein

45.5g

Carbs

59.2g

Fat

12.9g

Calories

547

Protein

45.5g

Carbs

59.2g

Fat

12.9g

Creamy Bolognese Pasta Bake

40 minutes

Calories

579

Protein

54.7g

Carbs

52.7g

Fat

14.6g

Calories

579

Protein

54.7g

Carbs

52.7g

Fat

14.6g

Cheesy Pesto Chicken & Broccoli Pasta

25 minutes

Calories

298

Protein

11.2g

Carbs

43g

Fat

6.8g

Calories

298

Protein

11.2g

Carbs

43g

Fat

6.8g

Apple Cinnamon Porridge

20 minutes

Calories

543

Protein

40.9g

Carbs

64.5g

Fat

12.5g

Calories

543

Protein

40.9g

Carbs

64.5g

Fat

12.5g

Taco Chipotle Beef Pasta

20 minutes

Baked BBQ Salmon Bites

Tender chunks of salmon are tossed in a smoky, tangy barbecue glaze, then baked to perfection. Served with a bed of herby garlic rice, salad and a chipotle drizzle.

Next

Pairs With

Comments

More to explore

Baked BBQ Salmon Bites

Tender chunks of salmon are tossed in a smoky, tangy barbecue glaze, then baked to perfection. Served with a bed of herby garlic rice, salad and a chipotle drizzle.

Next

Pairs With

Comments

More to explore