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Cook
30m
Cook
30m
Ingredients
Method
Nutrition
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Step 1
Heat a frying pan over a medium to low heat and lightly spray with oil. Add the sliced onion with the sugar (if using) and a pinch of salt. Cook for 20-25 minutes, stirring regularly, until soft, golden and caramelised. If the onions start to catch, add a splash of water and continue cooking.
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For
2
M
I
Caramelised Onions
1
Onion, large, thinly sliced
1
tsp
Sugar, optional
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Per Serving
Calories
568kcal
Fat
22.3g
Carbs
40.1g
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Swap beef mince for chicken or turkey mince if preferred
If you prefer, add a few sliced gherkins inside the quesadilla before folding, or keep them in the burger sauce as written.
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A side salad of crisp lettuce and tomatoes
under 45 minutes,
under 60 minutes,
beef,
cheeseburger,
quesadilla,
cheese,
dinner,
+ 20g protein,
+ 30g protein,
+ 40g protein,
high protein,
quick recipes
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Elizabeth H
a month ago
So tasty & super quick
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N
Naidy
a month ago
Delicious as always! Was hard to flip without losing the mince but just scraped it back in!
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B
Brittney R
a month ago
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Darcy F
a month ago
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A
Alex K
a month ago
Delish
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Laurie R
a month ago
Made one big one on a mission light wrap. A yummy quick meal for a Sat lunch. Hubby approved!
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G
Grainne M
a month ago
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Natalie S
a month ago
Delicious. I meal prepped all of the ingredients at the weekend then just assembled & cooked. Hubby saw it on TikTok & said about it, told him was already planning to do it. Definitely doing again!
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