Chicken Tikka Kebab Bowl

Name: Chicken Tikka Kebab Bowl
Prep time: 60 min
Cook time: 25 min
Total time: 85 min
Yield: 2 servings
Ingredients: 200 g Chicken breast; 1 tspn Chopped garlic; 1 tspn Chopped ginger; 1 tbsp Tikka seasoning; 1 tbsp Tikka paste; 1 tbsp Lemon juice; 60 g Fat free greek yoghurt; 1 drops Red food colouring; 200 g Frozen fries; 2 Mini garlic coriander naan; 100 g Shredded lettuce; 6 Cherry tomatoes; 75 g Cucumber; 1/2 Small red onion; 60 g Fat free greek yoghurt; 1 tbsp Lemon juice; 1/2 tspn Chopped garlic; 1 pinch Salt; 1 pinch Pepper

One of my favourite fakeaways to stay on track over the weekend is this kebab bowl.

Prep

Cook

25m

Total

1h 25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the chicken to a bowl along with the chopped garlic, ginger, tikka seasoning, tikka paste and lemon juice. Combine well, before stirring through the yoghurt and food colouring.

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For

200

Chicken breast, diced

tspn

Chopped garlic

tspn

Chopped ginger

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Cook along with all of our recipes

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Per Serving

Calories

525kcal

Fat

11.7g

Carbs

36.1g

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Cook along with all of our recipes

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Made it? Claim it.

dinner,

chicken,

under 600 calories,

indian,

tikka,

kebabs

Comments

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Laurren C

4 days ago

This was absolutely lush!!

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More to explore

Calories

154

Protein

3.6g

Carbs

19.1g

Fat

7.9g

Calories

154

Protein

3.6g

Carbs

19.1g

Fat

7.9g

Classic Granola

35 minutes

Calories

390

Protein

38.4g

Carbs

22.6g

Fat

14.4g

Calories

390

Protein

38.4g

Carbs

22.6g

Fat

14.4g

Breakfast Quesadilla

15 minutes

Calories

377

Protein

38.6g

Carbs

24.5g

Fat

13g

Calories

377

Protein

38.6g

Carbs

24.5g

Fat

13g

Chipotle Chilli Beef ‘Hotpot’

1 hr 15 mins

Calories

392

Protein

26.5g

Carbs

27.75g

Fat

18.7g

Calories

392

Protein

26.5g

Carbs

27.75g

Fat

18.7g

Sticky Halloumi Kebabs

15 minutes

Calories

543

Protein

40.9g

Carbs

64.5g

Fat

12.5g

Calories

543

Protein

40.9g

Carbs

64.5g

Fat

12.5g

Taco Chipotle Beef Pasta

20 minutes

Calories

469

Protein

25.1g

Carbs

48.3g

Fat

18g

Calories

469

Protein

25.1g

Carbs

48.3g

Fat

18g

Sausage, Gravy & Stuffing Pies

45 minutes

Calories

498

Protein

35.4g

Carbs

74g

Fat

6.6g

Calories

498

Protein

35.4g

Carbs

74g

Fat

6.6g

Honey Gochujang Chicken Rice Bowls

25 minutes

Bacon-Wrapped Creamy Thyme Chicken with Mash

Calories

563

Protein

44.6g

Carbs

49.2g

Fat

20g

Calories

563

Protein

44.6g

Carbs

49.2g

Fat

20g

Bacon-Wrapped Creamy Thyme Chicken with Mash

40 minutes

Chicken Tikka Kebab Bowl

One of my favourite fakeaways to stay on track over the weekend is this kebab bowl.

Prep

Cook

25m

Total

1h 25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the chicken to a bowl along with the chopped garlic, ginger, tikka seasoning, tikka paste and lemon juice. Combine well, before stirring through the yoghurt and food colouring.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

200

Chicken breast, diced

tspn

Chopped garlic

tspn

Chopped ginger

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

525kcal

Fat

11.7g

Carbs

36.1g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

dinner,

chicken,

under 600 calories,

indian,

tikka,

kebabs

Comments

Cancel

Laurren C

4 days ago

This was absolutely lush!!

Cancel

More to explore

Calories

154

Protein

3.6g

Carbs

19.1g

Fat

7.9g

Calories

154

Protein

3.6g

Carbs

19.1g

Fat

7.9g

Classic Granola

35 minutes

Calories

390

Protein

38.4g

Carbs

22.6g

Fat

14.4g

Calories

390

Protein

38.4g

Carbs

22.6g

Fat

14.4g

Breakfast Quesadilla

15 minutes

Calories

377

Protein

38.6g

Carbs

24.5g

Fat

13g

Calories

377

Protein

38.6g

Carbs

24.5g

Fat

13g

Chipotle Chilli Beef ‘Hotpot’

1 hr 15 mins

Calories

392

Protein

26.5g

Carbs

27.75g

Fat

18.7g

Calories

392

Protein

26.5g

Carbs

27.75g

Fat

18.7g

Sticky Halloumi Kebabs

15 minutes

Calories

543

Protein

40.9g

Carbs

64.5g

Fat

12.5g

Calories

543

Protein

40.9g

Carbs

64.5g

Fat

12.5g

Taco Chipotle Beef Pasta

20 minutes

Calories

469

Protein

25.1g

Carbs

48.3g

Fat

18g

Calories

469

Protein

25.1g

Carbs

48.3g

Fat

18g

Sausage, Gravy & Stuffing Pies

45 minutes

Calories

498

Protein

35.4g

Carbs

74g

Fat

6.6g

Calories

498

Protein

35.4g

Carbs

74g

Fat

6.6g

Honey Gochujang Chicken Rice Bowls

25 minutes

Calories

563

Protein

44.6g

Carbs

49.2g

Fat

20g

Calories

563

Protein

44.6g

Carbs

49.2g

Fat

20g

Bacon-Wrapped Creamy Thyme Chicken with Mash

40 minutes

Chicken Tikka Kebab Bowl

One of my favourite fakeaways to stay on track over the weekend is this kebab bowl.

Next

Comments

More to explore

Chicken Tikka Kebab Bowl

One of my favourite fakeaways to stay on track over the weekend is this kebab bowl.

Next

Comments

More to explore