Chicken Tikka Kebab Bowl

Name: Chicken Tikka Kebab Bowl
Prep time: 60 min
Cook time: 25 min
Total time: 85 min
Yield: 2 servings
Ingredients: 200 g Chicken breast; 1 tsp Chopped garlic; 1 tsp Chopped ginger; 1 tbsp Tikka seasoning; 1 tbsp Tikka paste; 1 tbsp Lemon juice; 60 g Fat free greek yoghurt; 1 drops Red food colouring; 200 g Frozen fries; 2 Mini garlic coriander naan; 100 g Shredded lettuce; 6 Cherry tomatoes; 75 g Cucumber; 1/2 Small red onion; 60 g Fat free greek yoghurt; 1 tbsp Lemon juice; 1/2 tsp Chopped garlic; 1 pinch Salt; 1 pinch Pepper

One of my favourite fakeaways to stay on track over the weekend is this kebab bowl.

Prep

Cook

25m

Total

1h 25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the chicken to a bowl along with the chopped garlic, ginger, tikka seasoning, tikka paste and lemon juice. Combine well, before stirring through the yoghurt and food colouring.

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For

200

Chicken breast, diced

tsp

Chopped garlic

tsp

Chopped ginger

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Per Serving

Calories

525kcal

Fat

11.7g

Carbs

36.1g

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Cook along with all of our recipes

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Only visible to you

Made it?

dinner,

chicken,

under 600 calories,

indian,

tikka,

kebabs

Comments

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Laurren C

3 months ago

This was absolutely lush!!

Cancel

More to explore

Calories

555

Protein

39.95g

Carbs

68.75g

Fat

11.95g

Calories

555

Protein

39.95g

Carbs

68.75g

Fat

11.95g

Crispy Cajun Chicken Tagliatelle

30 minutes

Calories

568

Protein

49.1g

Carbs

47.7g

Fat

19g

Calories

568

Protein

49.1g

Carbs

47.7g

Fat

19g

Cheesy Peri Chicken and Chorizo Rice

Calories

427

Protein

31.8g

Carbs

50g

Fat

10.3g

Calories

427

Protein

31.8g

Carbs

50g

Fat

10.3g

Crispy Chicken Burger Wrap

30 minutes

Calories

421

Protein

31.7g

Carbs

40.1g

Fat

14.3g

Calories

421

Protein

31.7g

Carbs

40.1g

Fat

14.3g

BBQ Honey Beef Sliders

25 minutes

Calories

336

Protein

18.5g

Carbs

46.6g

Fat

6.4g

Calories

336

Protein

18.5g

Carbs

46.6g

Fat

6.4g

French Toast Bowl

12 minutes

Calories

557

Protein

45g

Carbs

55g

Fat

13.4g

Calories

557

Protein

45g

Carbs

55g

Fat

13.4g

Hot Honey Pizza Potatoes

35 minutes

Calories

496

Protein

38.1g

Carbs

62g

Fat

9.6g

Calories

496

Protein

38.1g

Carbs

62g

Fat

9.6g

Crispy Garlic Chilli Noodles

30 minutes

Garlic and Coriander Butter Chicken Sliders

Calories

466

Protein

35.8g

Carbs

36.2g

Fat

19g

Calories

466

Protein

35.8g

Carbs

36.2g

Fat

19g

Garlic and Coriander Butter Chicken Sliders

1 hr 30 mins

Chicken Tikka Kebab Bowl

One of my favourite fakeaways to stay on track over the weekend is this kebab bowl.

Prep

Cook

25m

Total

1h 25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the chicken to a bowl along with the chopped garlic, ginger, tikka seasoning, tikka paste and lemon juice. Combine well, before stirring through the yoghurt and food colouring.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

200

Chicken breast, diced

tsp

Chopped garlic

tsp

Chopped ginger

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

525kcal

Fat

11.7g

Carbs

36.1g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

dinner,

chicken,

under 600 calories,

indian,

tikka,

kebabs

Comments

Cancel

Laurren C

3 months ago

This was absolutely lush!!

Cancel

More to explore

Calories

555

Protein

39.95g

Carbs

68.75g

Fat

11.95g

Calories

555

Protein

39.95g

Carbs

68.75g

Fat

11.95g

Crispy Cajun Chicken Tagliatelle

30 minutes

Calories

568

Protein

49.1g

Carbs

47.7g

Fat

19g

Calories

568

Protein

49.1g

Carbs

47.7g

Fat

19g

Cheesy Peri Chicken and Chorizo Rice

Calories

427

Protein

31.8g

Carbs

50g

Fat

10.3g

Calories

427

Protein

31.8g

Carbs

50g

Fat

10.3g

Crispy Chicken Burger Wrap

30 minutes

Calories

421

Protein

31.7g

Carbs

40.1g

Fat

14.3g

Calories

421

Protein

31.7g

Carbs

40.1g

Fat

14.3g

BBQ Honey Beef Sliders

25 minutes

Calories

336

Protein

18.5g

Carbs

46.6g

Fat

6.4g

Calories

336

Protein

18.5g

Carbs

46.6g

Fat

6.4g

French Toast Bowl

12 minutes

Calories

557

Protein

45g

Carbs

55g

Fat

13.4g

Calories

557

Protein

45g

Carbs

55g

Fat

13.4g

Hot Honey Pizza Potatoes

35 minutes

Calories

496

Protein

38.1g

Carbs

62g

Fat

9.6g

Calories

496

Protein

38.1g

Carbs

62g

Fat

9.6g

Crispy Garlic Chilli Noodles

30 minutes

Calories

466

Protein

35.8g

Carbs

36.2g

Fat

19g

Calories

466

Protein

35.8g

Carbs

36.2g

Fat

19g

Garlic and Coriander Butter Chicken Sliders

1 hr 30 mins

Chicken Tikka Kebab Bowl

One of my favourite fakeaways to stay on track over the weekend is this kebab bowl.

Your private notes

Next

Comments

More to explore

Chicken Tikka Kebab Bowl

One of my favourite fakeaways to stay on track over the weekend is this kebab bowl.

Your private notes

Next

Comments

More to explore