Chicken Tikka Kebab Bowl

Name: Chicken Tikka Kebab Bowl
Prep time: 60 min
Cook time: 25 min
Total time: 85 min
Yield: 2 servings
Ingredients: 200 g Chicken breast, diced; 1 tspn Chopped garlic; 1 tspn Chopped ginger; 1 tbsp Tikka seasoning; 1 tbsp Tikka paste; 1 tbsp Lemon juice; 60 g Fat free greek yoghurt; 1 drops Red food colouring, optional; 200 g Frozen fries; 2 Mini garlic coriander naan; 100 g Shredded lettuce; 6 Cherry tomatoes, quartered; 75 g Cucumber, diced; 1/2 Small red onion, sliced; 60 g Fat free greek yoghurt; 1 tbsp Lemon juice; 1/2 tspn Chopped garlic; 1 pinch Salt; 1 pinch Pepper

One of my favourite fakeaways to stay on track over the weekend is this kebab bowl.

Prep

Cook

25m

Total

1h 25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the chicken to a bowl along with the chopped garlic, ginger, tikka seasoning, tikka paste and lemon juice. Combine well, before stirring through the yoghurt and food colouring.

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For

200

Chicken breast, diced

tspn

Chopped garlic

tspn

Chopped ginger

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Per Serving

Calories

525kcal

Fat

11.7g

Carbs

36.1g

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Cook along with all of our recipes

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Comments

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More to explore

Calories

154

Protein

3.6g

Carbs

19.1g

Fat

7.9g

Calories

154

Protein

3.6g

Carbs

19.1g

Fat

7.9g

Classic Granola

35 minutes

Calories

533

Protein

43.75g

Carbs

63.75g

Fat

8.2g

Calories

533

Protein

43.75g

Carbs

63.75g

Fat

8.2g

Sweet Chilli Chicken and Halloumi Rice

25 minutes

Calories

498

Protein

35.4g

Carbs

74g

Fat

6.6g

Calories

498

Protein

35.4g

Carbs

74g

Fat

6.6g

Honey Gochujang Chicken Rice Bowls

25 minutes

Calories

585

Protein

34.2g

Carbs

57.2g

Fat

24.1g

Calories

585

Protein

34.2g

Carbs

57.2g

Fat

24.1g

Sausage, Stuffing & Red Onion Mash Pie

1 hr 15 mins

Calories

458

Protein

43.4g

Carbs

44.45g

Fat

8.5g

Calories

458

Protein

43.4g

Carbs

44.45g

Fat

8.5g

Nandos Chicken & Halloumi Pasta Salad

30 minutes

Tandoori Chicken Garlic & Coriander Flatbread

Calories

520

Protein

44.1g

Carbs

56.8g

Fat

11g

Calories

520

Protein

44.1g

Carbs

56.8g

Fat

11g

Tandoori Chicken Garlic & Coriander Flatbread

1 hr 25 mins

Calories

432

Protein

39.6g

Carbs

35.4g

Fat

14.15g

Calories

432

Protein

39.6g

Carbs

35.4g

Fat

14.15g

Honey Chipotle Chicken Garlic Buns

25 minutes

Pulled BBQ Chicken Grilled Cheese Sandwich

Calories

441

Protein

46.9g

Carbs

39.9g

Fat

10.1g

Calories

441

Protein

46.9g

Carbs

39.9g

Fat

10.1g

Pulled BBQ Chicken Grilled Cheese Sandwich

20 minutes

Great recipes are on

Chicken Tikka Kebab Bowl

One of my favourite fakeaways to stay on track over the weekend is this kebab bowl.

Prep

Cook

25m

Total

1h 25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the chicken to a bowl along with the chopped garlic, ginger, tikka seasoning, tikka paste and lemon juice. Combine well, before stirring through the yoghurt and food colouring.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

200

Chicken breast, diced

tspn

Chopped garlic

tspn

Chopped ginger

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

525kcal

Fat

11.7g

Carbs

36.1g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

154

Protein

3.6g

Carbs

19.1g

Fat

7.9g

Calories

154

Protein

3.6g

Carbs

19.1g

Fat

7.9g

Classic Granola

35 minutes

Calories

533

Protein

43.75g

Carbs

63.75g

Fat

8.2g

Calories

533

Protein

43.75g

Carbs

63.75g

Fat

8.2g

Sweet Chilli Chicken and Halloumi Rice

25 minutes

Calories

498

Protein

35.4g

Carbs

74g

Fat

6.6g

Calories

498

Protein

35.4g

Carbs

74g

Fat

6.6g

Honey Gochujang Chicken Rice Bowls

25 minutes

Calories

585

Protein

34.2g

Carbs

57.2g

Fat

24.1g

Calories

585

Protein

34.2g

Carbs

57.2g

Fat

24.1g

Sausage, Stuffing & Red Onion Mash Pie

1 hr 15 mins

Calories

458

Protein

43.4g

Carbs

44.45g

Fat

8.5g

Calories

458

Protein

43.4g

Carbs

44.45g

Fat

8.5g

Nandos Chicken & Halloumi Pasta Salad

30 minutes

Calories

520

Protein

44.1g

Carbs

56.8g

Fat

11g

Calories

520

Protein

44.1g

Carbs

56.8g

Fat

11g

Tandoori Chicken Garlic & Coriander Flatbread

1 hr 25 mins

Calories

432

Protein

39.6g

Carbs

35.4g

Fat

14.15g

Calories

432

Protein

39.6g

Carbs

35.4g

Fat

14.15g

Honey Chipotle Chicken Garlic Buns

25 minutes

Calories

441

Protein

46.9g

Carbs

39.9g

Fat

10.1g

Calories

441

Protein

46.9g

Carbs

39.9g

Fat

10.1g

Pulled BBQ Chicken Grilled Cheese Sandwich

20 minutes

Great recipes are on