
Cook
12m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by slicing the bread into quarters.

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For
1
M
I
3
slices
Low calorie bread (see notes)
1
Medium egg
50
ml
Semi-skimmed milk

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Per Serving
Calories
336kcal
Fat
6.4g
Carbs
46.6g

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Bread - I used Danish bread for this recipe it's only 63 calories a slice but any of the 'small loaves' can be used. I tend to buy a loaf and freeze if you're unlikely to use it all. If not you can just use normal bread! If you want to keep it around the same calories, use two slices. Chocolate sauce - I've used the Sweet Freedom chocolate sauce for years now and it's one I really like. You can use any of your favourite spreads, you only need a small bit and you can microwave it before drizzling to loosen it. Higher protein - if you have protein powder, you can use a scoop mixed with the egg and milk to make this higher protein. You can use any flavour you like to switch things up. Fruit - some of my favourites to have in these bowls are raspberries, strawberries and sliced banana.
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Aimee H
a month ago
I swapped the blueberries for strawberries but it was lovely! I’m not a huge fan of Greek yoghurt but the chocolate sauce on the French toast tastes like pancakes. I made this as a Sunday brunch treat. Very nice xx

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Alex
a month ago
Strawberries sound banging in this! So glad you enjoyed it for brunch. xx
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L
Laura C
5 months ago
Made this today, found I had to use 2 eggs as half the bread soaked up all the mixture. But pretty good 😊

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S
Sophie R
5 months ago
Made the french toast for breakfast this morning and it was delicious! I added a little bit of cinnamon to the egg and milk mixture 😋

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Cook
12m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by slicing the bread into quarters.

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
3
slices
Low calorie bread (see notes)
1
Medium egg
50
ml
Semi-skimmed milk

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
336kcal
Fat
6.4g
Carbs
46.6g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Bread - I used Danish bread for this recipe it's only 63 calories a slice but any of the 'small loaves' can be used. I tend to buy a loaf and freeze if you're unlikely to use it all. If not you can just use normal bread! If you want to keep it around the same calories, use two slices. Chocolate sauce - I've used the Sweet Freedom chocolate sauce for years now and it's one I really like. You can use any of your favourite spreads, you only need a small bit and you can microwave it before drizzling to loosen it. Higher protein - if you have protein powder, you can use a scoop mixed with the egg and milk to make this higher protein. You can use any flavour you like to switch things up. Fruit - some of my favourites to have in these bowls are raspberries, strawberries and sliced banana.
Only visible to you
Made it?
Cancel
Aimee H
a month ago
I swapped the blueberries for strawberries but it was lovely! I’m not a huge fan of Greek yoghurt but the chocolate sauce on the French toast tastes like pancakes. I made this as a Sunday brunch treat. Very nice xx

Like
Reply
Cancel
Alex
a month ago
Strawberries sound banging in this! So glad you enjoyed it for brunch. xx
Like
Reply
Cancel
L
Laura C
5 months ago
Made this today, found I had to use 2 eggs as half the bread soaked up all the mixture. But pretty good 😊

Like
Reply
Cancel
S
Sophie R
5 months ago
Made the french toast for breakfast this morning and it was delicious! I added a little bit of cinnamon to the egg and milk mixture 😋

Like
Reply
Cancel