Sticky Chilli Jam Chicken Loaded Rice

Name: Sticky Chilli Jam Chicken Loaded Rice
Cook time: 20 min
Total time: 20 min
Yield: 2 servings
Ingredients: 250 g Chicken breast; 1 tspn Smoked paprika; 1 tspn Garlic granules; 1/2 tspn Onion granules; 50 g Sweet chilli jam; 1/2 tbsp Light soy sauce; 1 tbsp Lemon juice; 1/2 Courgette; 1 Red pepper; 1 Red onion; 1 packet Mexican flavoured microwave rice; 20 g Peri mayonnaise; 3-4 sprigs Fresh parsley

A quick, one pan recipe that tastes absolutely banging with minimal effort. Tender chicken is coated in a sticky sweet chilli jam glaze, on a bed of mexican flavoured rice, sauteed veggies, and a drizzle of creamy peri mayo. Perfect for busy weeknights plus it's so good for meal prep!

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the diced chicken to a bowl with smoked paprika, garlic granules, onion granules, salt, and pepper to taste. Toss well to coat.

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For

250

Chicken breast, diced

tspn

Smoked paprika

tspn

Garlic granules

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Cook along with all of our recipes

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Per Serving

Calories

412kcal

Fat

11.3g

Carbs

41.4g

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Cook along with all of our recipes

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Comments

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Laura M

a day ago

Super tasty, kids enjoyed it too! Will make again for sure

Cancel

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Calories

525

Protein

31.3g

Carbs

59.35g

Fat

17.1g

Calories

525

Protein

31.3g

Carbs

59.35g

Fat

17.1g

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Garlic Parmesan Chicken Folded Crunch Wrap

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Protein

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Carbs

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Fat

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Protein

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Carbs

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Fat

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Garlic Alfredo Chicken Potatoes

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Fat

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Fat

6.4g

Hot Honey Chicken Breakfast Muffins

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Calories

498

Protein

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Carbs

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Fat

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Carbs

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Fat

6.6g

Honey Gochujang Chicken Rice Bowls

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Garlic Hot Honey Chicken & Pepperoni Pizza Buns

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448

Protein

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Carbs

41.7g

Fat

14.9g

Calories

448

Protein

35.6g

Carbs

41.7g

Fat

14.9g

Garlic Hot Honey Chicken & Pepperoni Pizza Buns

30 minutes

Calories

431

Protein

34.9g

Carbs

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Fat

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Calories

431

Protein

34.9g

Carbs

45.9g

Fat

11.7g

Garlic butter cajun chicken bites

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Crispy Parmesan Chicken with Creamy Garlic Parm Sauce

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Protein

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Carbs

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Fat

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Calories

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Protein

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Carbs

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Fat

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Crispy Parmesan Chicken with Creamy Garlic Parm Sauce

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Great recipes are on

Sticky Chilli Jam Chicken Loaded Rice

A quick, one pan recipe that tastes absolutely banging with minimal effort. Tender chicken is coated in a sticky sweet chilli jam glaze, on a bed of mexican flavoured rice, sauteed veggies, and a drizzle of creamy peri mayo. Perfect for busy weeknights plus it's so good for meal prep!

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the diced chicken to a bowl with smoked paprika, garlic granules, onion granules, salt, and pepper to taste. Toss well to coat.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

250

Chicken breast, diced

tspn

Smoked paprika

tspn

Garlic granules

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

412kcal

Fat

11.3g

Carbs

41.4g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Laura M

a day ago

Super tasty, kids enjoyed it too! Will make again for sure

Cancel

More to explore

Calories

525

Protein

31.3g

Carbs

59.35g

Fat

17.1g

Calories

525

Protein

31.3g

Carbs

59.35g

Fat

17.1g

Halloumi Gyros

25 minutes

Calories

477

Protein

42g

Carbs

36.6g

Fat

17g

Calories

477

Protein

42g

Carbs

36.6g

Fat

17g

Garlic Parmesan Chicken Folded Crunch Wrap

20 minutes

Calories

507

Protein

36.75g

Carbs

57g

Fat

12.8g

Calories

507

Protein

36.75g

Carbs

57g

Fat

12.8g

Garlic Alfredo Chicken Potatoes

35 minutes

Calories

353

Protein

31.8g

Carbs

39.3g

Fat

6.4g

Calories

353

Protein

31.8g

Carbs

39.3g

Fat

6.4g

Hot Honey Chicken Breakfast Muffins

35 minutes

Calories

498

Protein

35.4g

Carbs

74g

Fat

6.6g

Calories

498

Protein

35.4g

Carbs

74g

Fat

6.6g

Honey Gochujang Chicken Rice Bowls

25 minutes

Calories

448

Protein

35.6g

Carbs

41.7g

Fat

14.9g

Calories

448

Protein

35.6g

Carbs

41.7g

Fat

14.9g

Garlic Hot Honey Chicken & Pepperoni Pizza Buns

30 minutes

Calories

431

Protein

34.9g

Carbs

45.9g

Fat

11.7g

Calories

431

Protein

34.9g

Carbs

45.9g

Fat

11.7g

Garlic butter cajun chicken bites

35 minutes

Calories

541

Protein

39.9g

Carbs

59g

Fat

15.4g

Calories

541

Protein

39.9g

Carbs

59g

Fat

15.4g

Crispy Parmesan Chicken with Creamy Garlic Parm Sauce

30 minutes

Great recipes are on

Sticky Chilli Jam Chicken Loaded Rice

A quick, one pan recipe that tastes absolutely banging with minimal effort. Tender chicken is coated in a sticky sweet chilli jam glaze, on a bed of mexican flavoured rice, sauteed veggies, and a drizzle of creamy peri mayo. Perfect for busy weeknights plus it's so good for meal prep!

Next

Comments

More to explore

Sticky Chilli Jam Chicken Loaded Rice

A quick, one pan recipe that tastes absolutely banging with minimal effort. Tender chicken is coated in a sticky sweet chilli jam glaze, on a bed of mexican flavoured rice, sauteed veggies, and a drizzle of creamy peri mayo. Perfect for busy weeknights plus it's so good for meal prep!

Next

Comments

More to explore