Sausage & Egg Bagel Sliders

Name: Sausage & Egg Bagel Sliders
Cook time: 25 min
Total time: 25 min
Yield: 4 servings
Ingredients: 8 Reduced fat pork sausages; 1 tspn Garlic granules; 1 tspn Onion granules; 1/2 tspn Dried sage; Salt; Pepper; 4 Eggs; 1 tbsp Fat free greek yoghurt; 4 Bagel thins; 4 Mozzarella cheese; 1 Tsp Everything bagel seasoning

A quick and easy breakfast you can meal prep to save some time in the mornings!

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by squeezing the sausage meat out of its skin and into a bowl.

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For

Reduced fat pork sausages

tspn

Garlic granules

tspn

Onion granules

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Cook along with all of our recipes

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Per Serving

Calories

441kcal

Fat

21g

Carbs

31g

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Cook along with all of our recipes

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Made it?

breakfast,

sausage,

bagel,

under 500 calories

Comments

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Leah T

3 months ago

Made on a muffin instead and added a cheese slice…yummy!

Cancel

Alex

3 months ago

Love the muffin swap — yummy indeed! xx

Cancel

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Calories

157

Protein

Carbs

17.6g

Fat

7.8g

Calories

157

Protein

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17.6g

Fat

7.8g

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White Chocolate Oreo Bites

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Fat

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Fat

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Toffee ‘Pudding’ Style Porridge

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498

Protein

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Carbs

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Fat

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498

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Fat

13.9g

Garlic Butter Peri Chicken Kebab

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Calories

313

Protein

22.46g

Carbs

8.74g

Fat

19.76g

Calories

313

Protein

22.46g

Carbs

8.74g

Fat

19.76g

BBQ Pulled Pork

5 minutes

Calories

497

Protein

39.1g

Carbs

48.2g

Fat

16.1g

Calories

497

Protein

39.1g

Carbs

48.2g

Fat

16.1g

Chicken, Brie and Cranberry Toastie

15 minutes

Calories

541

Protein

38.5g

Carbs

48.4g

Fat

19.9g

Calories

541

Protein

38.5g

Carbs

48.4g

Fat

19.9g

Korean Inspired Steak Tacos

15 minutes

Calories

557

Protein

46g

Carbs

45.4g

Fat

18.7g

Calories

557

Protein

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Carbs

45.4g

Fat

18.7g

Beef Fajita Enchiladas

35 minutes

Sausage & Egg Bagel Sliders

A quick and easy breakfast you can meal prep to save some time in the mornings!

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by squeezing the sausage meat out of its skin and into a bowl.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Reduced fat pork sausages

tspn

Garlic granules

tspn

Onion granules

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

441kcal

Fat

21g

Carbs

31g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

breakfast,

sausage,

bagel,

under 500 calories

Comments

Cancel

Leah T

3 months ago

Made on a muffin instead and added a cheese slice…yummy!

Cancel

Alex

3 months ago

Love the muffin swap — yummy indeed! xx

Cancel

More to explore

Calories

157

Protein

Carbs

17.6g

Fat

7.8g

Calories

157

Protein

Carbs

17.6g

Fat

7.8g

Homemade Choc Chip Granola

35 minutes

Calories

111

Protein

1.85g

Carbs

12.3g

Fat

5.8g

Calories

111

Protein

1.85g

Carbs

12.3g

Fat

5.8g

White Chocolate Oreo Bites

10 minutes

Calories

302

Protein

11.7g

Carbs

48.2g

Fat

6.3g

Calories

302

Protein

11.7g

Carbs

48.2g

Fat

6.3g

Toffee ‘Pudding’ Style Porridge

10 minutes

Calories

498

Protein

46.15g

Carbs

42.2g

Fat

13.9g

Calories

498

Protein

46.15g

Carbs

42.2g

Fat

13.9g

Garlic Butter Peri Chicken Kebab

1 hr 20 mins

Calories

313

Protein

22.46g

Carbs

8.74g

Fat

19.76g

Calories

313

Protein

22.46g

Carbs

8.74g

Fat

19.76g

BBQ Pulled Pork

5 minutes

Calories

497

Protein

39.1g

Carbs

48.2g

Fat

16.1g

Calories

497

Protein

39.1g

Carbs

48.2g

Fat

16.1g

Chicken, Brie and Cranberry Toastie

15 minutes

Calories

541

Protein

38.5g

Carbs

48.4g

Fat

19.9g

Calories

541

Protein

38.5g

Carbs

48.4g

Fat

19.9g

Korean Inspired Steak Tacos

15 minutes

Calories

557

Protein

46g

Carbs

45.4g

Fat

18.7g

Calories

557

Protein

46g

Carbs

45.4g

Fat

18.7g

Beef Fajita Enchiladas

35 minutes

Sausage & Egg Bagel Sliders

A quick and easy breakfast you can meal prep to save some time in the mornings!

Next

Comments

More to explore

Sausage & Egg Bagel Sliders

A quick and easy breakfast you can meal prep to save some time in the mornings!

Next

Comments

More to explore