Login
Lets get cooking
breakfast
sausage
bagel
under 500 calories
Cook
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by squeezing the sausage meat out of its skin and into a bowl.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
4
M
I
8
Reduced fat pork sausages
1
tspn
Garlic granules
Onion granules
Per Serving
Calories
441kcal
Fat
21g
Carbs
31g
Made it? Claim it.
I've cooked this
Cancel
Post
498
Protein
35.4g
74g
6.6g
Honey Gochujang Chicken Rice Bowls
25 minutes
431
34.9g
45.9g
11.7g
Garlic butter cajun chicken bites
35 minutes
578
46.9g
68.1g
11.9g
Hot Honey Baked Mozzarella Chicken Tagliatelle
445
46.5g
33.5g
12.5g
Jalapeño Onion Double Cheeseburgers
15 minutes
497
43.2g
55.7g
10.9g
Nashville Hot Cheesy Pasta
30 minutes
520
42.9g
60.2g
19.3g
Enchilada Beef Pasta Bake
40 minutes
548
41.8g
65g
13.9g
Creamy Bolognese Loaded Potatoes
278
29.8g
19.9g
8.4g
Slow Cooked Honey BBQ Beef
4 hr 10 mins
Great recipes are on