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Cook
20m
Cook
20m
Ingredients
Method
Nutrition
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Step 1
Add the raspberries, honey and lemon juice to a small microwave safe bowl. Microwave until the raspberries are soft and beginning to break down, then mash well with a fork. Stir through the chia seeds and leave to stand for around 15 minutes, until the mixture has thickened into a quick raspberry chia jam.
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For
1
M
I
Raspberry Chia Jam
40
g
Raspberries
5
g
Honey
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Per Serving
Calories
414kcal
Fat
8.7g
Carbs
39.3g
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Made it?
under 60 minutes,
under 500 calories,
raspberries,
bowls,
oats,
quick recipes,
under 45 minutes,
under 600 calories,
low faff,
+ 40g protein,
breakfast,
high protein,
under 30 minutes,
sweet
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Lauren K
a month ago
unreal breakfast!!
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Alex
a month ago
I'm so glad you enjoyed it Lauren😊💖x
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Hannah M
a month ago
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F
Fay O
a month ago
Delightful
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K
Kelly B
a month ago
Really enjoyed this, doughnuts are amazing
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