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Cook
45m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cook the noodles according to the packet instructions. Drain, rinse under cold water and set aside.
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For
2
M
I
Salt & Pepper Chicken
250
g
Chicken breast, diced
1
tsp
Chinese 5 spice
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Per Serving
Calories
569kcal
Fat
12.7g
Carbs
71.3g
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For extra vegetables, add shredded carrot, peppers or mangetout to the chow mein.
The curry sauce can be served on the side for dipping or poured over just before serving.
For lower carb, reduce the noodles to 1 and 1/2 nests for 2 people and increase the veggies slightly.
Only visible to you
Made it?
chinese,
chicken,
+ 30g protein,
dinner,
fakeaway,
airfryer,
hob,
quick,
under 45 minutes,
+ 40g protein,
high protein,
curry,
noodles,
stir fry,
meal prep
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Richard M
2 days ago
Food like this really helps you not want a takeaway 🔥
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M
Maiya B
7 days ago
Forgot the curry sauce 🤦🏼♀️😂
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Reply
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L
Louise L
8 days ago
Put way to much curry sauce on, 🙈tasted delicious though
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E
Emma M
9 days ago
Bit too spicey for me but was really nice to have something different
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Hayleigh L
10 days ago
My husband just finished this and asked me to put it on our regular weekly dinners. Absolutely delicious and tastes naughty, but isn’t! Perfect!
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C
Chelsey S
17 days ago
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N
Natalie K
21 days ago
Super tasty and filling! (My bean sprouts were slimy so I binned them and chucked some sugar snaps in instead!)
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H
Hannah S
21 days ago
This was gorgeous but I’ll minus the chillies next time 🥵🥵
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Amira G
23 days ago
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Jazz
25 days ago
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Lisa P
a month ago
Sooo delicious, and tastes so much better than an actual takeaway!
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C
Carina M
a month ago
The perfect fakeaway!!!
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Tiffany J
a month ago
Pre night shift grub absolutely beautiful!
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E
Emma S
a month ago
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Amber C
a month ago
Absolutely stunning!
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Jade M
a month ago
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Lauren B
a month ago
Banging fakeaway, felt proper naughty 😄
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E
Emma Marks M
a month ago
Not the prettiest looking tea and my kitchen looked worse 🙈 , but another lovely meal perfect for a sat night takeaway 😀
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Kerrylee
a month ago
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E
Elspeth R
a month ago
Took me about 1hr 30 mins (or more) all in all but it was worth it! Delicious!
Like
Reply
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Show more comments
Cook
45m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cook the noodles according to the packet instructions. Drain, rinse under cold water and set aside.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
Salt & Pepper Chicken
250
g
Chicken breast, diced
1
tsp
Chinese 5 spice
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
569kcal
Fat
12.7g
Carbs
71.3g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For extra vegetables, add shredded carrot, peppers or mangetout to the chow mein.
The curry sauce can be served on the side for dipping or poured over just before serving.
For lower carb, reduce the noodles to 1 and 1/2 nests for 2 people and increase the veggies slightly.
Only visible to you
Made it?
chinese,
chicken,
+ 30g protein,
dinner,
fakeaway,
airfryer,
hob,
quick,
under 45 minutes,
+ 40g protein,
high protein,
curry,
noodles,
stir fry,
meal prep
Cancel
Richard M
2 days ago
Food like this really helps you not want a takeaway 🔥
Like
Reply
Cancel
M
Maiya B
7 days ago
Forgot the curry sauce 🤦🏼♀️😂
Like
Reply
Cancel
L
Louise L
8 days ago
Put way to much curry sauce on, 🙈tasted delicious though
Like
Reply
Cancel
E
Emma M
9 days ago
Bit too spicey for me but was really nice to have something different
Like
Reply
Cancel
Hayleigh L
10 days ago
My husband just finished this and asked me to put it on our regular weekly dinners. Absolutely delicious and tastes naughty, but isn’t! Perfect!
Like
Reply
Cancel
C
Chelsey S
17 days ago
Like
Reply
Cancel
N
Natalie K
21 days ago
Super tasty and filling! (My bean sprouts were slimy so I binned them and chucked some sugar snaps in instead!)
Like
Reply
Cancel
H
Hannah S
21 days ago
This was gorgeous but I’ll minus the chillies next time 🥵🥵
Like
Reply
Cancel
Amira G
23 days ago
Like
Reply
Cancel
Jazz
25 days ago
Like
Reply
Cancel
Lisa P
a month ago
Sooo delicious, and tastes so much better than an actual takeaway!
Like
Reply
Cancel
C
Carina M
a month ago
The perfect fakeaway!!!
Like
Reply
Cancel
Tiffany J
a month ago
Pre night shift grub absolutely beautiful!
Like
Reply
Cancel
E
Emma S
a month ago
Like
Reply
Cancel
Amber C
a month ago
Absolutely stunning!
Like
Reply
Cancel
Jade M
a month ago
Like
Reply
Cancel
Lauren B
a month ago
Banging fakeaway, felt proper naughty 😄
Like
Reply
Cancel
E
Emma Marks M
a month ago
Not the prettiest looking tea and my kitchen looked worse 🙈 , but another lovely meal perfect for a sat night takeaway 😀
Like
Reply
Cancel
Kerrylee
a month ago
Like
Reply
Cancel
E
Elspeth R
a month ago
Took me about 1hr 30 mins (or more) all in all but it was worth it! Delicious!
Like
Reply
Cancel
Show more comments
