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Cook
45m

Cook
45m
Ingredients
Method
Nutrition
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Step 1
Cook the noodles according to the packet instructions. Drain, rinse under cold water and set aside.

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For
2
M
I
Salt & Pepper Chicken
250
g
Chicken breast, diced
1
tsp
Chinese 5 spice

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Per Serving
Calories
569kcal
Fat
12.7g
Carbs
71.3g

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For extra vegetables, add shredded carrot, peppers or mangetout to the chow mein.
The curry sauce can be served on the side for dipping or poured over just before serving.
For lower carb, reduce the noodles to 1 and 1/2 nests for 2 people and increase the veggies slightly.
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Made it?
chinese,
chicken,
+ 30g protein,
dinner,
fakeaway,
airfryer,
hob,
quick,
under 45 minutes,
+ 40g protein,
high protein,
curry,
noodles,
stir fry,
meal prep
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Tiffany J
4 days ago
Absolutely amazing full of flavour and easy to make.

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J
Jasmin A
7 days ago

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Samantha D
8 days ago
Really tasty! Loved this. Felt like a treat tea, daughter loved it.

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Elland B
12 days ago

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Lee C
16 days ago
Was delicious but spicy lol

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Cara L
17 days ago
Served with tenderstem and was banging- saw a comment and added hoisin sauce which definitely made the difference!

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Sarah M
22 days ago
This was 10/10!

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Z
Zoey J
23 days ago
Delish, I had to add hosin sauce to the noodles as they didn’t have much flavor before that. But afterwards, was a 10/10
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M
Maddison D
a month ago
I definitely ruint this by over cooking the noodles, but wasn’t keen on any of the flavours! First ever meal I haven’t eaten or enjoyed!

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Kat Y
a month ago
I’ve made loads this was nice but not a favourite and took a little bit longer in the prep than others, daughters boyfriend loved it but not one of my favs 🫶

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Richard M
2 months ago
Food like this really helps you not want a takeaway 🔥

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M
Maiya B
2 months ago
Forgot the curry sauce 🤦🏼♀️😂

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L
Louise L
2 months ago
Put way to much curry sauce on, 🙈tasted delicious though

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E
Emma M
2 months ago
Bit too spicey for me but was really nice to have something different

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Hayleigh L
2 months ago
My husband just finished this and asked me to put it on our regular weekly dinners. Absolutely delicious and tastes naughty, but isn’t! Perfect!

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C
Chelsey S
2 months ago

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N
Natalie E
2 months ago
Super tasty and filling! (My bean sprouts were slimy so I binned them and chucked some sugar snaps in instead!)

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H
Hannah S
2 months ago
This was gorgeous but I’ll minus the chillies next time 🥵🥵

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Amira G
2 months ago

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Jazz
2 months ago

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