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Cook
45m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cook the noodles according to the packet instructions. Drain, rinse under cold water and set aside.
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For
2
M
I
Salt & Pepper Chicken
250
g
Chicken breast, diced
1
tsp
Chinese 5 spice
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Per Serving
Calories
569kcal
Fat
12.7g
Carbs
71.3g
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For extra vegetables, add shredded carrot, peppers or mangetout to the chow mein.
The curry sauce can be served on the side for dipping or poured over just before serving.
For lower carb, reduce the noodles to 1 and 1/2 nests for 2 people and increase the veggies slightly.
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Made it?
chinese,
chicken,
+ 30g protein,
dinner,
fakeaway,
airfryer,
hob,
quick,
under 45 minutes,
+ 40g protein,
high protein,
curry,
noodles,
stir fry,
meal prep
Cancel
Cook
45m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cook the noodles according to the packet instructions. Drain, rinse under cold water and set aside.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
Salt & Pepper Chicken
250
g
Chicken breast, diced
1
tsp
Chinese 5 spice
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
569kcal
Fat
12.7g
Carbs
71.3g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For extra vegetables, add shredded carrot, peppers or mangetout to the chow mein.
The curry sauce can be served on the side for dipping or poured over just before serving.
For lower carb, reduce the noodles to 1 and 1/2 nests for 2 people and increase the veggies slightly.
Only visible to you
Made it?
chinese,
chicken,
+ 30g protein,
dinner,
fakeaway,
airfryer,
hob,
quick,
under 45 minutes,
+ 40g protein,
high protein,
curry,
noodles,
stir fry,
meal prep
Cancel
