Salt and Pepper Loaded Chips

Name: Salt and Pepper Loaded Chips
Cook time: 35 min
Total time: 35 min
Yield: 2 servings
Ingredients: 500 g Maris piper potato (or any floury potato); 1/4 tsp Chinese 5 spice; 1/4 tsp White pepper; 1/4 tsp Salt; 250 g Chicken breast; 2 tsp Cornflour; 1/4 tsp Salt; 1/4 tsp Chinese 5 spice; 1/4 tsp White pepper; Neutral oil spray; 1 White onion; 1/2 Red pepper; 1/2 Green pepper; 1 tsp Chopped garlic; 1 Red chilli; 1/2 tsp Chinese five spice; 1/2 tsp White pepper; 1/2 tsp Salt; 1 tbsp Light soy sauce; 2 Spring onion; 50 g Goldfish curry sauce concentrate; 150 ml Hot water

You can’t go wrong with a salt and pepper flavoured fakeaway. This one has crispy golden homemade chips thats topped with crispy seasoned bites of chicken, stir fried peppers and onions with a drizzle of curry sauce… BANGIN and all under 500 calories.

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Rinse the chips in cold water until the water runs clear. Transfer to a microwave safe container and heat on full power for 4-5 minutes until just softened.

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For

For the chips:

500

Maris piper potato (or any floury potato), peeled and sliced into chips

1/4

tsp

Chinese 5 spice

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Cook along with all of our recipes

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Per Serving

Calories

498kcal

Fat

11.6g

Carbs

61.3g

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Cook along with all of our recipes

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More to explore

Calories

510

Protein

32.9g

Carbs

31.5g

Fat

27g

Calories

510

Protein

32.9g

Carbs

31.5g

Fat

27g

Sweetcorn & Cheddar Fritter Brunch

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Calories

480

Carbs

51g

Fat

14g

Calories

480

Carbs

51g

Fat

14g

Loaded breakfast burritos

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Calories

201

Protein

4.36g

Carbs

25.07g

Fat

8.65g

Calories

201

Protein

4.36g

Carbs

25.07g

Fat

8.65g

Summer Fruit Crumble Bars

35 minutes

Creamy Sundried Tomato Chicken and Chorizo Orzo

Calories

561

Protein

42g

Carbs

56.5g

Fat

17.3g

Calories

561

Protein

42g

Carbs

56.5g

Fat

17.3g

Creamy Sundried Tomato Chicken and Chorizo Orzo

35 minutes

Calories

386

Protein

41.7g

Carbs

43.4g

Fat

4.8g

Calories

386

Protein

41.7g

Carbs

43.4g

Fat

4.8g

Honey BBQ Chicken Tenders

25 minutes

Calories

518

Protein

45.7g

Carbs

48.9g

Fat

13.7g

Calories

518

Protein

45.7g

Carbs

48.9g

Fat

13.7g

Honey Chipotle Chicken Burrito

20 minutes

Calories

551

Protein

36g

Carbs

53.2g

Fat

20.9g

Calories

551

Protein

36g

Carbs

53.2g

Fat

20.9g

Creamy Cajun Steak Tagliatelle

30 minutes

Calories

519

Protein

43g

Carbs

52.3g

Fat

10.3g

Calories

519

Protein

43g

Carbs

52.3g

Fat

10.3g

Hot Honey Chicken Kebabs

20 minutes

Salt and Pepper Loaded Chips

You can’t go wrong with a salt and pepper flavoured fakeaway. This one has crispy golden homemade chips thats topped with crispy seasoned bites of chicken, stir fried peppers and onions with a drizzle of curry sauce… BANGIN and all under 500 calories.

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Rinse the chips in cold water until the water runs clear. Transfer to a microwave safe container and heat on full power for 4-5 minutes until just softened.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the chips:

500

Maris piper potato (or any floury potato), peeled and sliced into chips

1/4

tsp

Chinese 5 spice

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

498kcal

Fat

11.6g

Carbs

61.3g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

More to explore

Calories

510

Protein

32.9g

Carbs

31.5g

Fat

27g

Calories

510

Protein

32.9g

Carbs

31.5g

Fat

27g

Sweetcorn & Cheddar Fritter Brunch

35 minutes

Calories

480

Carbs

51g

Fat

14g

Calories

480

Carbs

51g

Fat

14g

Loaded breakfast burritos

25 minutes

Calories

201

Protein

4.36g

Carbs

25.07g

Fat

8.65g

Calories

201

Protein

4.36g

Carbs

25.07g

Fat

8.65g

Summer Fruit Crumble Bars

35 minutes

Calories

561

Protein

42g

Carbs

56.5g

Fat

17.3g

Calories

561

Protein

42g

Carbs

56.5g

Fat

17.3g

Creamy Sundried Tomato Chicken and Chorizo Orzo

35 minutes

Calories

386

Protein

41.7g

Carbs

43.4g

Fat

4.8g

Calories

386

Protein

41.7g

Carbs

43.4g

Fat

4.8g

Honey BBQ Chicken Tenders

25 minutes

Calories

518

Protein

45.7g

Carbs

48.9g

Fat

13.7g

Calories

518

Protein

45.7g

Carbs

48.9g

Fat

13.7g

Honey Chipotle Chicken Burrito

20 minutes

Calories

551

Protein

36g

Carbs

53.2g

Fat

20.9g

Calories

551

Protein

36g

Carbs

53.2g

Fat

20.9g

Creamy Cajun Steak Tagliatelle

30 minutes

Calories

519

Protein

43g

Carbs

52.3g

Fat

10.3g

Calories

519

Protein

43g

Carbs

52.3g

Fat

10.3g

Hot Honey Chicken Kebabs

20 minutes

Salt and Pepper Loaded Chips

You can’t go wrong with a salt and pepper flavoured fakeaway. This one has crispy golden homemade chips thats topped with crispy seasoned bites of chicken, stir fried peppers and onions with a drizzle of curry sauce… BANGIN and all under 500 calories.

Next

Comments

More to explore

Salt and Pepper Loaded Chips

You can’t go wrong with a salt and pepper flavoured fakeaway. This one has crispy golden homemade chips thats topped with crispy seasoned bites of chicken, stir fried peppers and onions with a drizzle of curry sauce… BANGIN and all under 500 calories.

Next

Comments

More to explore