Salt and Pepper Loaded Chips

Name: Salt and Pepper Loaded Chips
Cook time: 35 min
Total time: 35 min
Yield: 2 servings
Ingredients: 500 g Maris piper potato (or any floury potato); 1/4 tsp Chinese 5 spice; 1/4 tsp White pepper; 1/4 tsp Salt; 250 g Chicken breast; 2 tsp Cornflour; 1/4 tsp Salt; 1/4 tsp Chinese 5 spice; 1/4 tsp White pepper; Neutral oil spray; 1 White onion; 1/2 Red pepper; 1/2 Green pepper; 1 tsp Chopped garlic; 1 Red chilli; 1/2 tsp Chinese five spice; 1/2 tsp White pepper; 1/2 tsp Salt; 1 tbsp Light soy sauce; 2 Spring onion; 50 g Goldfish curry sauce concentrate; 150 ml Hot water

You can’t go wrong with a salt and pepper flavoured fakeaway. This one has crispy golden homemade chips thats topped with crispy seasoned bites of chicken, stir fried peppers and onions with a drizzle of curry sauce… BANGIN and all under 500 calories.

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Rinse the chips in cold water until the water runs clear. Transfer to a microwave safe container and heat on full power for 4-5 minutes until just softened.

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Cook along with all of our recipes

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For

For the chips:

500

Maris piper potato (or any floury potato), peeled and sliced into chips

1/4

tsp

Chinese 5 spice

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

498kcal

Fat

11.6g

Carbs

61.3g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

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Made it? Claim it.

fakeaway,

dinner,

chinese,

under 500 calories,

comfort food

Comments

Cancel

Darcy F

4 days ago

Not a lover of chinese 5 spice but thought i would give it a go anyway. Not my favorite but will probably try again but without the 5 spice.

Cancel

Alex

3 days ago

I appreciate you giving the recipe a try, Darcy!

Cancel

Louise l

9 days ago

Cancel

Deborah M

16 days ago

So so so good!

Cancel

Alex

15 days ago

So glad you enjoyed it x

Cancel

Aisling M

18 days ago

So nice, just like a takeaway

Cancel

Alex

18 days ago

Love it Aisling! So glad you enjoyed xx

Cancel

Lauren B

19 days ago

Banging 👌🏻

Cancel

Alex

19 days ago

Lovely to hear you found it banging! 👌🏻💖

Cancel

Sam S

a month ago

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Eleanor F

a month ago

Had it without curry sauce but MY GOD this was amazing!!

Cancel

Alex

a month ago

YAYYY so glad you loved it, Eleanor! 😍

Cancel

Rebecca S

a month ago

Definitely a new fave!!!

Cancel

Alex

a month ago

YAYY so glad you enjoyed it x

Cancel

Jordan S

a month ago

Felt just like a takeaway 😍

Cancel

Alex

a month ago

YAYY glad it hit the spot xx

Cancel

Amanda J

a month ago

Had this for tea tonight and it was delish!!

Cancel

Alex

a month ago

So glad you enjoyed it, Amanda!

Cancel

Danielle M

a month ago

This is sooooo good!! My favourite dish yet😍😍😍

Cancel

Alex

a month ago

YAYY so glad you enjoyed it xx

Cancel

Claire T

a month ago

Easy to make

Cancel

Katrina P

a month ago

Delicious!😋

Cancel

Alex

a month ago

Amazing Katrina, so glad you enjoyed it! 😋

Cancel

Lindsey W

a month ago

This is amazing I didn’t add the red chilli’s as we don’t like really spicy foods, trying to eat this with a numb mouth

Cancel

Alex

a month ago

You can swap in strips of red bell pepper for extra color and vitamins without the heat!

Cancel

Tiffany J

a month ago

Tried to be lazy and use a kettle to make the curry sauce instead of on the hob but it is a little runny. But the recipe is delicious either way 😁

Cancel

Tasmin G

a month ago

Tasted great! Quick and easy to make

Cancel

Alex

a month ago

So glad you enjoyed it, Tasmin! 💕

Cancel

Molly M

a month ago

Cancel

Cody M

a month ago

Loved it!!

Cancel

Alex

a month ago

YAYY so glad you enjoyed it x

Cancel

Erran B

a month ago

Cancel

Emily A

a month ago

Tasted amazing 👌🏻

Cancel

Alex

a month ago

So glad you enjoyed it, Emily xx

Cancel

Libby F

a month ago

Swapped the chips for rice and it was delicious!

Cancel

Alex

a month ago

Lovely swap Libby, bet that was delicious xx

Cancel

Bobbie E

a month ago

Doubled up on the curry sauce after this pic 🤤😍🔥

Cancel

Alex

a month ago

Obsessed, I'm all for extra curry sauce 🔥💖

Cancel

Cara L

a month ago

Could barely stop to eat before I took a pic!! Sooo yum 🩷

Cancel

Alex

a month ago

That's the best! x

Cancel

Arianna D

a month ago

One of my favourites, so yummy and just like a Chinese!

Cancel

Elle W

a month ago

10/10 - added sesame seeds as I love them on a Chinese style dinner 😍

Cancel

Emma N

a month ago

Sublime!

Cancel

Molly M

a month ago

Yum!

Cancel

Alex

a month ago

So glad you liked it xx

Cancel

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Calories

575

Protein

46.5g

Carbs

61.9g

Fat

13.7g

Calories

575

Protein

46.5g

Carbs

61.9g

Fat

13.7g

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Fat

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Crispy Garlic Butter Chicken & Parmesan Mash

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Carbs

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Carbs

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Fat

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Honey Harissa Halloumi Linguine

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Honey Chipotle Chicken Burrito

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Fat

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Sesame Chicken Tenders

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Carbs

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Fat

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Sausage & Egg Bagel Sliders

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Fat

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Homemade Choc Chip Granola

35 minutes

Calories

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Protein

33.9g

Carbs

55g

Fat

7.1g

Calories

429

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Roast Potato Chicken Gravy Bake

50 minutes

Salt and Pepper Loaded Chips

You can’t go wrong with a salt and pepper flavoured fakeaway. This one has crispy golden homemade chips thats topped with crispy seasoned bites of chicken, stir fried peppers and onions with a drizzle of curry sauce… BANGIN and all under 500 calories.

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Rinse the chips in cold water until the water runs clear. Transfer to a microwave safe container and heat on full power for 4-5 minutes until just softened.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the chips:

500

Maris piper potato (or any floury potato), peeled and sliced into chips

1/4

tsp

Chinese 5 spice

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

498kcal

Fat

11.6g

Carbs

61.3g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

fakeaway,

dinner,

chinese,

under 500 calories,

comfort food

Comments

Cancel

Darcy F

4 days ago

Not a lover of chinese 5 spice but thought i would give it a go anyway. Not my favorite but will probably try again but without the 5 spice.

Cancel

Alex

3 days ago

I appreciate you giving the recipe a try, Darcy!

Cancel

Louise l

9 days ago

Cancel

Deborah M

16 days ago

So so so good!

Cancel

Alex

15 days ago

So glad you enjoyed it x

Cancel

Aisling M

18 days ago

So nice, just like a takeaway

Cancel

Alex

18 days ago

Love it Aisling! So glad you enjoyed xx

Cancel

Lauren B

19 days ago

Banging 👌🏻

Cancel

Alex

19 days ago

Lovely to hear you found it banging! 👌🏻💖

Cancel

Sam S

a month ago

Cancel

Eleanor F

a month ago

Had it without curry sauce but MY GOD this was amazing!!

Cancel

Alex

a month ago

YAYYY so glad you loved it, Eleanor! 😍

Cancel

Rebecca S

a month ago

Definitely a new fave!!!

Cancel

Alex

a month ago

YAYY so glad you enjoyed it x

Cancel

Jordan S

a month ago

Felt just like a takeaway 😍

Cancel

Alex

a month ago

YAYY glad it hit the spot xx

Cancel

Amanda J

a month ago

Had this for tea tonight and it was delish!!

Cancel

Alex

a month ago

So glad you enjoyed it, Amanda!

Cancel

Danielle M

a month ago

This is sooooo good!! My favourite dish yet😍😍😍

Cancel

Alex

a month ago

YAYY so glad you enjoyed it xx

Cancel

Claire T

a month ago

Easy to make

Cancel

Katrina P

a month ago

Delicious!😋

Cancel

Alex

a month ago

Amazing Katrina, so glad you enjoyed it! 😋

Cancel

Lindsey W

a month ago

This is amazing I didn’t add the red chilli’s as we don’t like really spicy foods, trying to eat this with a numb mouth

Cancel

Alex

a month ago

You can swap in strips of red bell pepper for extra color and vitamins without the heat!

Cancel

Tiffany J

a month ago

Tried to be lazy and use a kettle to make the curry sauce instead of on the hob but it is a little runny. But the recipe is delicious either way 😁

Cancel

Tasmin G

a month ago

Tasted great! Quick and easy to make

Cancel

Alex

a month ago

So glad you enjoyed it, Tasmin! 💕

Cancel

Molly M

a month ago

Cancel

Cody M

a month ago

Loved it!!

Cancel

Alex

a month ago

YAYY so glad you enjoyed it x

Cancel

Erran B

a month ago

Cancel

Emily A

a month ago

Tasted amazing 👌🏻

Cancel

Alex

a month ago

So glad you enjoyed it, Emily xx

Cancel

Libby F

a month ago

Swapped the chips for rice and it was delicious!

Cancel

Alex

a month ago

Lovely swap Libby, bet that was delicious xx

Cancel

Bobbie E

a month ago

Doubled up on the curry sauce after this pic 🤤😍🔥

Cancel

Alex

a month ago

Obsessed, I'm all for extra curry sauce 🔥💖

Cancel

Cara L

a month ago

Could barely stop to eat before I took a pic!! Sooo yum 🩷

Cancel

Alex

a month ago

That's the best! x

Cancel

Arianna D

a month ago

One of my favourites, so yummy and just like a Chinese!

Cancel

Elle W

a month ago

10/10 - added sesame seeds as I love them on a Chinese style dinner 😍

Cancel

Emma N

a month ago

Sublime!

Cancel

Molly M

a month ago

Yum!

Cancel

Alex

a month ago

So glad you liked it xx

Cancel

More to explore

Calories

575

Protein

46.5g

Carbs

61.9g

Fat

13.7g

Calories

575

Protein

46.5g

Carbs

61.9g

Fat

13.7g

Cheesy Fajita Beef Pasta

25 minutes

Calories

503

Protein

34.8g

Carbs

54.6g

Fat

15.2g

Calories

503

Protein

34.8g

Carbs

54.6g

Fat

15.2g

Crispy Garlic Butter Chicken & Parmesan Mash

35 minutes

Calories

553

Protein

29.7g

Carbs

61g

Fat

19.9g

Calories

553

Protein

29.7g

Carbs

61g

Fat

19.9g

Honey Harissa Halloumi Linguine

15 minutes

Calories

518

Protein

45.7g

Carbs

48.9g

Fat

13.7g

Calories

518

Protein

45.7g

Carbs

48.9g

Fat

13.7g

Honey Chipotle Chicken Burrito

20 minutes

Calories

407

Protein

38.5g

Carbs

50.1g

Fat

5.8g

Calories

407

Protein

38.5g

Carbs

50.1g

Fat

5.8g

Sesame Chicken Tenders

25 minutes

Calories

441

Protein

30.4g

Carbs

31g

Fat

21g

Calories

441

Protein

30.4g

Carbs

31g

Fat

21g

Sausage & Egg Bagel Sliders

25 minutes

Calories

157

Protein

Carbs

17.6g

Fat

7.8g

Calories

157

Protein

Carbs

17.6g

Fat

7.8g

Homemade Choc Chip Granola

35 minutes

Calories

429

Protein

33.9g

Carbs

55g

Fat

7.1g

Calories

429

Protein

33.9g

Carbs

55g

Fat

7.1g

Roast Potato Chicken Gravy Bake

50 minutes

Salt and Pepper Loaded Chips

You can’t go wrong with a salt and pepper flavoured fakeaway. This one has crispy golden homemade chips thats topped with crispy seasoned bites of chicken, stir fried peppers and onions with a drizzle of curry sauce… BANGIN and all under 500 calories.

Next

Comments

More to explore

Salt and Pepper Loaded Chips

You can’t go wrong with a salt and pepper flavoured fakeaway. This one has crispy golden homemade chips thats topped with crispy seasoned bites of chicken, stir fried peppers and onions with a drizzle of curry sauce… BANGIN and all under 500 calories.

Next

Comments

More to explore