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One Pan Tuscan Salmon

This is one of those recipes that has your eyes rolling it's that good. All made in one pan too which is a winner for less dishes. I like to have it with a simple side such as fluffy rice or new potatoes.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the salmon fillets with salt, pepper and smoked paprika. Place them skin-side down in a large pan and cook for 4–5 minutes. Flip and cook for another 3–4 minutes until golden and cooked through. Remove and set aside.

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For

2

M

I

2

Salmon fillet

Salt

Pepper

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Per Serving

Calories

404kcal

Fat

25.7g

Carbs

10g

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Notes

If you can't get sundried tomatoes, use fresh cherry tomatoes. If you sub them, season the sauce with a tsp of smoked paprika and 1/2 tsp dried oregano to compensate the flavours lost.

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Lucy M

3 days ago

Love love love this recipe!!

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Gillian F

a month ago

Absolutely delicious

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Alex

a month ago

Thanks, Gillian! So glad you found it delicious! 🙌🏻💖

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Cara S

a month ago

Had it with some air fried sweet potatoes - lovely 😍

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Alex

a month ago

Yum, sweet potatoes sound so good with it Cara! 😍 xx

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R

Rachel M

a month ago

Absolutely lovely- plenty of flavour. Did them with some potatoes and leeks I put in the oven

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Alex

a month ago

Potatoes and leeks? Gorgeous choice, Rachel! 😍 xx

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M

Molly M

4 months ago

Yummy!!!

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Alex

4 months ago

Yayy so glad!

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K

Kelly B

4 months ago

Made with cherry tomatoes as not a fan of sundried, another great one!! x

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G

Georgia D

4 months ago

Delicious! Had to improvise a bit with this one as I don’t like sun-dried toms and didn’t have any spinach 🤣 replaced with pepper and green beans - super yum!

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Alex

4 months ago

Lovely swaps Georgia, sounds banging! 😍 xx

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Rachel H

4 months ago

Really tasty and a nice change from our usual salmon dishes! Didn’t have sundried tomato’s or spinach so used the swaps for toms and added some leeks for a bit of green

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Alex

4 months ago

Sounds banging with the leeks, lovely swap! 😊💖

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S

Sophie R

5 months ago

Had this with the garlic baby potatoes 😋

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Grace F

5 months ago

Yum!

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S

Stephanie P

5 months ago

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S

Stephanie P

5 months ago

Delicious

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Stella G

5 months ago

Delicious! Big hit with my fussy 8 year old too so bonus!

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Alex

5 months ago

Woohoo Stella, that's so good to hear 😊. Always good when the kids love it!

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M

Molly M

9 months ago

This was delish!!! One of my favourites!! x

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Chloe K

9 months ago

This meal was absolutely delicious. We added to our side with long stem broccoli, rocket salad and sweet pepper (no I didn't manage to fit it all in) 10/10 and my partner said it was better than a restaurant 🤣 thanks for making me a good chef 🤣

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Hayley S

10 months ago

Where does the smoked paprika get used? It is in the list of ingredients but not in the method. Thank you in advance.

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Alex

10 months ago

Hey Hayley, it is there on step 1, is it not showing? Season the salmon with it

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Reply

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homepage-image

One Pan Tuscan Salmon

This is one of those recipes that has your eyes rolling it's that good. All made in one pan too which is a winner for less dishes. I like to have it with a simple side such as fluffy rice or new potatoes.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the salmon fillets with salt, pepper and smoked paprika. Place them skin-side down in a large pan and cook for 4–5 minutes. Flip and cook for another 3–4 minutes until golden and cooked through. Remove and set aside.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

2

Salmon fillet

Salt

Pepper

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

404kcal

Fat

25.7g

Carbs

10g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

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Already subscribed? Log in or switch accounts.

Notes

If you can't get sundried tomatoes, use fresh cherry tomatoes. If you sub them, season the sauce with a tsp of smoked paprika and 1/2 tsp dried oregano to compensate the flavours lost.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Lucy M

3 days ago

Love love love this recipe!!

Like

Reply

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Gillian F

a month ago

Absolutely delicious

Like

Reply

Cancel

Alex

a month ago

Thanks, Gillian! So glad you found it delicious! 🙌🏻💖

Like

Reply

Cancel

Cara S

a month ago

Had it with some air fried sweet potatoes - lovely 😍

Like

Reply

Cancel

Alex

a month ago

Yum, sweet potatoes sound so good with it Cara! 😍 xx

Like

Reply

Cancel

R

Rachel M

a month ago

Absolutely lovely- plenty of flavour. Did them with some potatoes and leeks I put in the oven

Like

Reply

Cancel

Alex

a month ago

Potatoes and leeks? Gorgeous choice, Rachel! 😍 xx

Like

Reply

Cancel

M

Molly M

4 months ago

Yummy!!!

Like

Reply

Cancel

Alex

4 months ago

Yayy so glad!

Like

Reply

Cancel

K

Kelly B

4 months ago

Made with cherry tomatoes as not a fan of sundried, another great one!! x

Like

Reply

Cancel

G

Georgia D

4 months ago

Delicious! Had to improvise a bit with this one as I don’t like sun-dried toms and didn’t have any spinach 🤣 replaced with pepper and green beans - super yum!

Like

Reply

Cancel

Alex

4 months ago

Lovely swaps Georgia, sounds banging! 😍 xx

Like

Reply

Cancel

R

Rachel H

4 months ago

Really tasty and a nice change from our usual salmon dishes! Didn’t have sundried tomato’s or spinach so used the swaps for toms and added some leeks for a bit of green

Like

Reply

Cancel

Alex

4 months ago

Sounds banging with the leeks, lovely swap! 😊💖

Like

Reply

Cancel

S

Sophie R

5 months ago

Had this with the garlic baby potatoes 😋

Like

Reply

Cancel

Grace F

5 months ago

Yum!

Like

Reply

Cancel

S

Stephanie P

5 months ago

Like

Reply

Cancel

S

Stephanie P

5 months ago

Delicious

Like

Reply

Cancel

S

Stella G

5 months ago

Delicious! Big hit with my fussy 8 year old too so bonus!

Like

Reply

Cancel

Alex

5 months ago

Woohoo Stella, that's so good to hear 😊. Always good when the kids love it!

Like

Reply

Cancel

M

Molly M

9 months ago

This was delish!!! One of my favourites!! x

Like

Reply

Cancel

C

Chloe K

9 months ago

This meal was absolutely delicious. We added to our side with long stem broccoli, rocket salad and sweet pepper (no I didn't manage to fit it all in) 10/10 and my partner said it was better than a restaurant 🤣 thanks for making me a good chef 🤣

Like

Reply

Cancel

H

Hayley S

10 months ago

Where does the smoked paprika get used? It is in the list of ingredients but not in the method. Thank you in advance.

Like

Reply

Cancel

Alex

10 months ago

Hey Hayley, it is there on step 1, is it not showing? Season the salmon with it

Like

Reply

Cancel