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One Pan Sticky Honey Cajun Chicken Rice

One pan rice recipes are such an easy midweek dinner when you’re in a hurry. This one is full of flavour with sweet and spicy bites of cajun chicken with veggie packed rice to keep you feeling full and satisfied. Finished with a delicious zingy chipotle mayo drizzle and fresh coriander.

Cook

25m

Ingredients

Method

Nutrition

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Step 1

Start by seasoning the diced chicken breast with the Cajun seasoning, smoked paprika, and a pinch of salt.

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For

2

M

I

For the chicken:

300

g

Chicken breast, diced

1

tbsp

Cajun seasoning

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Per Serving

Calories

490kcal

Fat

9.4g

Carbs

58.4g

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Notes

You can bulk it up with extra peppers, sweetcorn, or spinach for more nutrients and fibre or swap the rice for long grain white or brown rice. Keep in airtight containers in the fridge for up to 3 days. Microwave on full power for 2-3 minutes, stirring halfway, until piping hot. Add a splash of water or lime juice if it feels a little dry. Keep the chipotle lime mayo in a small pot or squeezy bottle and add after reheating

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M

Moll

2 hours ago

Not the best pic😂 but this was delicious! 10/10😍

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Rachel T

a month ago

Easy to throw everything in the one pan! Packed full of veggies too 🤤 super fresh

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Alex

a month ago

Yes, you gotta love those easy one-pan wonders! 😊✨

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Darcy F

2 months ago

Absolutely gorgeous, so quick to make. Perfect mid-week meal 👌

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Alex

2 months ago

Thrilled you loved it, Darcy! 👌 Enjoy every bite! xx

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Ileana A

2 months ago

Simply delicious, we absolutely loved it!! Added yogurt to the drizzle, liked it even better like this. Will definitely make this one again soon 🤗👌

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Alex

2 months ago

Love that swap, Ileana! 😍 Enjoy xx

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Katie C

3 months ago

Nice winter warmer!

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Alex

3 months ago

So glad you enjoyed it, Katie! Perfect for chilly nights. xx

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Lauren B

3 months ago

Perfect meal prep for work lunches! Low fuss to make, filling, full of flavour and gets the extra veggies in too ☺️

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Alex

3 months ago

Exactly what I had in mind, cheers Lauren! 😊

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homepage-image

One Pan Sticky Honey Cajun Chicken Rice

One pan rice recipes are such an easy midweek dinner when you’re in a hurry. This one is full of flavour with sweet and spicy bites of cajun chicken with veggie packed rice to keep you feeling full and satisfied. Finished with a delicious zingy chipotle mayo drizzle and fresh coriander.

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by seasoning the diced chicken breast with the Cajun seasoning, smoked paprika, and a pinch of salt.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

2

M

I

For the chicken:

300

g

Chicken breast, diced

1

tbsp

Cajun seasoning

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

490kcal

Fat

9.4g

Carbs

58.4g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Notes

You can bulk it up with extra peppers, sweetcorn, or spinach for more nutrients and fibre or swap the rice for long grain white or brown rice. Keep in airtight containers in the fridge for up to 3 days. Microwave on full power for 2-3 minutes, stirring halfway, until piping hot. Add a splash of water or lime juice if it feels a little dry. Keep the chipotle lime mayo in a small pot or squeezy bottle and add after reheating

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

M

Moll

2 hours ago

Not the best pic😂 but this was delicious! 10/10😍

Like

Reply

Cancel

Rachel T

a month ago

Easy to throw everything in the one pan! Packed full of veggies too 🤤 super fresh

Like

Reply

Cancel

Alex

a month ago

Yes, you gotta love those easy one-pan wonders! 😊✨

Like

Reply

Cancel

Darcy F

2 months ago

Absolutely gorgeous, so quick to make. Perfect mid-week meal 👌

Like

Reply

Cancel

Alex

2 months ago

Thrilled you loved it, Darcy! 👌 Enjoy every bite! xx

Like

Reply

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Ileana A

2 months ago

Simply delicious, we absolutely loved it!! Added yogurt to the drizzle, liked it even better like this. Will definitely make this one again soon 🤗👌

Like

Reply

Cancel

Alex

2 months ago

Love that swap, Ileana! 😍 Enjoy xx

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Katie C

3 months ago

Nice winter warmer!

Like

Reply

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Alex

3 months ago

So glad you enjoyed it, Katie! Perfect for chilly nights. xx

Like

Reply

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Lauren B

3 months ago

Perfect meal prep for work lunches! Low fuss to make, filling, full of flavour and gets the extra veggies in too ☺️

Like

Reply

Cancel

Alex

3 months ago

Exactly what I had in mind, cheers Lauren! 😊

Like

Reply

Cancel