All recipes

Plans

Posts

About

Login

Shredded Honey Chilli Chicken

Name: Shredded Honey Chilli Chicken
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 240 g Chicken breast, thinly sliced; 40 g Egg white; 45 g Cornflour; 1 x 125g Boil in the bag rice; 1 White onion, sliced; 1 Red pepper, sliced; 1 Red chilli, diced; 1 tspn Chopped garlic; 1 tspn Chopped ginger; 2 Spring onion, diced; 1 tspn Sesame seeds; 1 tbsp Light soy sauce; 2 tbsp Dark soy sauce; 2 tbsp Honey; 2 tbsp Reduced sugar sweet chilli sauce; 1 tbsp Reduced sugar ketchup

Shredded chicken pieces tossed in a delicious honey chilli sauce, with peppers and onions served on a bed of fluffy rice.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by dipping the chicken into the egg white, shaking off excess before dipping into the cornflour.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

2

M

I

240

g

Chicken breast, thinly sliced

40

g

Egg white

45

g

Cornflour

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

550kcal

Fat

3.9g

Carbs

85.5g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

N

Nat B

11 hours ago

My version 😍

Like

Reply

Cancel

R

Rachael T

3 days ago

Can I ask where your bowls are from

Like

Reply

Cancel

Alex

2 days ago

Tesco Rachael x

Like

Reply

Cancel

G

Georgia R

9 days ago

Just made this and it was so good!!

Like

Reply

Cancel

More to explore

Calories

507

Protein

36.75g

Carbs

57g

Fat

12.8g

Calories

507

Protein

36.75g

Carbs

57g

Fat

12.8g

Garlic Alfredo Chicken Potatoes

35 minutes

Creamy Chicken & Chorizo Loaded Potatoes

Calories

492

Protein

39.9g

Carbs

51.9g

Fat

12.7g

Calories

492

Protein

39.9g

Carbs

51.9g

Fat

12.7g

Creamy Chicken & Chorizo Loaded Potatoes

30 minutes

Calories

240

Protein

24.3g

Carbs

23.75g

Fat

4.85g

Calories

240

Protein

24.3g

Carbs

23.75g

Fat

4.85g

Crispy chicken snack wraps

20 minutes

Calories

547

Protein

42.8g

Carbs

57.1g

Fat

14.3g

Calories

547

Protein

42.8g

Carbs

57.1g

Fat

14.3g

Cheeseburger Crunchwrap

20 minutes

Calories

478

Protein

42.3g

Carbs

34.3g

Fat

18.8g

Calories

478

Protein

42.3g

Carbs

34.3g

Fat

18.8g

Boursin Cheesy Beef Burgers

15 minutes

Calories

481

Protein

44.9g

Carbs

49.8g

Fat

10.6g

Calories

481

Protein

44.9g

Carbs

49.8g

Fat

10.6g

Crispy Peri Chicken Sandwich

25 minutes

Calories

431

Protein

34.9g

Carbs

45.9g

Fat

11.7g

Calories

431

Protein

34.9g

Carbs

45.9g

Fat

11.7g

Garlic butter cajun chicken bites

35 minutes

Calories

157

Protein

6g

Carbs

17.6g

Fat

7.8g

Calories

157

Protein

6g

Carbs

17.6g

Fat

7.8g

Homemade Choc Chip Granola

35 minutes

Great recipes are on

Shredded Honey Chilli Chicken

Shredded chicken pieces tossed in a delicious honey chilli sauce, with peppers and onions served on a bed of fluffy rice.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by dipping the chicken into the egg white, shaking off excess before dipping into the cornflour.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

2

M

I

240

g

Chicken breast, thinly sliced

40

g

Egg white

45

g

Cornflour

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

550kcal

Fat

3.9g

Carbs

85.5g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

N

Nat B

11 hours ago

My version 😍

Like

Reply

Cancel

R

Rachael T

3 days ago

Can I ask where your bowls are from

Like

Reply

Cancel

Alex

2 days ago

Tesco Rachael x

Like

Reply

Cancel

G

Georgia R

9 days ago

Just made this and it was so good!!

Like

Reply

Cancel

More to explore

Calories

507

Protein

36.75g

Carbs

57g

Fat

12.8g

Calories

507

Protein

36.75g

Carbs

57g

Fat

12.8g

Garlic Alfredo Chicken Potatoes

35 minutes

Calories

492

Protein

39.9g

Carbs

51.9g

Fat

12.7g

Calories

492

Protein

39.9g

Carbs

51.9g

Fat

12.7g

Creamy Chicken & Chorizo Loaded Potatoes

30 minutes

Calories

240

Protein

24.3g

Carbs

23.75g

Fat

4.85g

Calories

240

Protein

24.3g

Carbs

23.75g

Fat

4.85g

Crispy chicken snack wraps

20 minutes

Calories

547

Protein

42.8g

Carbs

57.1g

Fat

14.3g

Calories

547

Protein

42.8g

Carbs

57.1g

Fat

14.3g

Cheeseburger Crunchwrap

20 minutes

Calories

478

Protein

42.3g

Carbs

34.3g

Fat

18.8g

Calories

478

Protein

42.3g

Carbs

34.3g

Fat

18.8g

Boursin Cheesy Beef Burgers

15 minutes

Calories

481

Protein

44.9g

Carbs

49.8g

Fat

10.6g

Calories

481

Protein

44.9g

Carbs

49.8g

Fat

10.6g

Crispy Peri Chicken Sandwich

25 minutes

Calories

431

Protein

34.9g

Carbs

45.9g

Fat

11.7g

Calories

431

Protein

34.9g

Carbs

45.9g

Fat

11.7g

Garlic butter cajun chicken bites

35 minutes

Calories

157

Protein

6g

Carbs

17.6g

Fat

7.8g

Calories

157

Protein

6g

Carbs

17.6g

Fat

7.8g

Homemade Choc Chip Granola

35 minutes

Great recipes are on