One Pan Peri Chicken Lasagne

Name: One Pan Peri Chicken Lasagne
Cook time: 40 min
Total time: 40 min
Yield: 4 servings
Ingredients: 400 g Chicken breast; 2 tsp Peri seasoning; 1 White onion; 1 Red pepper; 2 tsp Chopped garlic; 1 1/2 tsp Smoked paprika; 1 tsp Dried oregano; Salt; Pepper; 400 g Passata; 200 ml Chicken stock; 2 tbsp Peri sauce; 150 g Dry lasagne sheets; 100 ml 50% less fat Elmea single alternative; 50 g Mozzarella; 50 g Half fat cheddar; 3-4 Fresh parsley sprigs

This is an absolute BANGER. It's creamy, cheesy and the ultimate comfort food and perfect for meal prep too.

Cook

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season 400g diced chicken breast with 2 tsp peri seasoning. Heat a non-stick pan over medium heat and fry the chicken for 7–8 minutes, until fully cooked. Remove from the pan and set aside.

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For

400

Chicken breast, diced

tsp

Peri seasoning, I just use the Nandos garlic herb rub

White onion, diced

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Cook along with all of our recipes

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Per Serving

Calories

437kcal

Fat

12.9g

Carbs

40.8g

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Cook along with all of our recipes

Save your favourites and build your own collections

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Pairs With

Some garlic bread for dunking and a fresh side salad.

Comments

Cancel

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Calories

435

Protein

36.1g

Carbs

53.1g

Fat

7.7g

Calories

435

Protein

36.1g

Carbs

53.1g

Fat

7.7g

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Crispy Chicken Ranch Mini Wraps

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321

Protein

32.1g

Carbs

18.7g

Fat

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Calories

321

Protein

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Carbs

18.7g

Fat

11.6g

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Protein

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Carbs

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Carbs

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Fat

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Spinach and Feta Egg Breakfast Wraps

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Protein

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Carbs

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Fat

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Protein

52.4g

Carbs

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Fat

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Chicken, Ham and Leek Pie

50 minutes

Calories

462

Protein

39.9g

Carbs

53.8g

Fat

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462

Protein

39.9g

Carbs

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Fat

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Quick Gochujang Stir Fry

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Great recipes are on

One Pan Peri Chicken Lasagne

This is an absolute BANGER. It's creamy, cheesy and the ultimate comfort food and perfect for meal prep too.

Cook

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season 400g diced chicken breast with 2 tsp peri seasoning. Heat a non-stick pan over medium heat and fry the chicken for 7–8 minutes, until fully cooked. Remove from the pan and set aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

400

Chicken breast, diced

tsp

Peri seasoning, I just use the Nandos garlic herb rub

White onion, diced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

437kcal

Fat

12.9g

Carbs

40.8g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Pairs With

Some garlic bread for dunking and a fresh side salad.

Comments

Cancel

More to explore

Calories

435

Protein

36.1g

Carbs

53.1g

Fat

7.7g

Calories

435

Protein

36.1g

Carbs

53.1g

Fat

7.7g

Hot Honey Crispy Cod Burger

25 minutes

Calories

513

Protein

35g

Carbs

47.35g

Fat

17.8g

Calories

513

Protein

35g

Carbs

47.35g

Fat

17.8g

Garlic Parmesan Steak Pasta

25 minutes

Calories

560

Protein

39.75g

Carbs

77g

Fat

Calories

560

Protein

39.75g

Carbs

77g

Fat

Crispy Gochujang Chicken Fried Rice

35 minutes

Calories

258

Protein

20.75g

Carbs

23.25g

Fat

8.5g

Calories

258

Protein

20.75g

Carbs

23.25g

Fat

8.5g

Crispy Chicken Ranch Mini Wraps

20 minutes

Calories

321

Protein

32.1g

Carbs

18.7g

Fat

11.6g

Calories

321

Protein

32.1g

Carbs

18.7g

Fat

11.6g

Taco Beef Salad Jars

10 minutes

Calories

351

Protein

28.3g

Carbs

34.7g

Fat

10g

Calories

351

Protein

28.3g

Carbs

34.7g

Fat

10g

Spinach and Feta Egg Breakfast Wraps

15 minutes

Calories

592

Protein

52.4g

Carbs

38.1g

Fat

25.1g

Calories

592

Protein

52.4g

Carbs

38.1g

Fat

25.1g

Chicken, Ham and Leek Pie

50 minutes

Calories

462

Protein

39.9g

Carbs

53.8g

Fat

6.1g

Calories

462

Protein

39.9g

Carbs

53.8g

Fat

6.1g

Quick Gochujang Stir Fry

15 minutes

Great recipes are on