Nashville Chicken Pasta Salad

Name: Nashville Chicken Pasta Salad
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 200 g Chicken breast; 1/2 tsp Smoked paprika; 1/4 tsp Garlic granules; 1/4 tsp Onion granules; 1/4 tsp Cayenne pepper; 1 pinch Salt; 1 pinch Black pepper; 1 tsp Plain flour; 1 1/2 tbsp Hot sauce; 1 tbsp Honey; 10 g Lighter spread; 100 g Fusilli pasta; 6-8 Cherry tomatoes; 1/2 Red pepper; 50 g Sweetcorn; 2 sprigs Fresh parsley; 2 Spring onion; 10 g Red leicester cheese; 60 g Fat free Greek style yoghurt; 25 g Lighter mayonnaise; 1 tbsp Hot sauce; 1 tbsp Lemon juice; 1 pinch Salt

This lunch is absolutely gorgeous. Seasoned bites of chicken tossed in a buttery honey hot glaze with pasta and veggies tossed in a creamy sauce. It's good one for meal prep lasting up to 3 days in the fridge!

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Boil pasta in salted water according to packet instructions.

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Cook along with all of our recipes

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For

200

Chicken breast, cut into bite sized pieces

1/2

tsp

Smoked paprika

1/4

tsp

Garlic granules

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Cook along with all of our recipes

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Per Serving

Calories

451kcal

Fat

8.2g

Carbs

58.6g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

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Made it? Claim it.

lunch,

pasta salad,

chicken,

hot sauce,

meal prep,

under 500 calories

Comments

Cancel

Bobbie E

20 days ago

Perfect for work tomorrow 😋

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Alex

19 days ago

Lovely choice for work, Bobbie 😋

Cancel

Nicole H

a month ago

Missing a few ingredients but fab meal prep for the working week!

Cancel

Nicola G

a month ago

This was very yummy 😋 I was faffing about a bit with all the different ingredients and separate sauces to make etc but once I'd finished making it .... It was worth it. Delish

Cancel

Lauren A

a month ago

Really liked this pasta 🥰 great for prepping for lunches on the go

Cancel

Kirsty B

a month ago

Really great for a packed lunch. Would be nice to tweak the dressing to make it possible to eat hot too.

Cancel

Rachael R

a month ago

Added lettuce and made it veggie but it was sooo good! The glaze on the top was so so nice!

Cancel

Kat W

a month ago

Made this last night, made some amendments (shredded the chicken and added bacon) but it was incredible!! 10/10 would recommend, having it again for lunch today!

Cancel

More to explore

Calories

469

Protein

42.1g

Carbs

34.1g

Fat

17.5g

Calories

469

Protein

42.1g

Carbs

34.1g

Fat

17.5g

Smashed Chicken Caesar Burgers

20 minutes

Calories

553

Protein

42.9g

Carbs

64.3g

Fat

10.6g

Calories

553

Protein

42.9g

Carbs

64.3g

Fat

10.6g

BBQ Chicken Baked Burrito

25 minutes

Calories

537

Protein

41.6g

Carbs

73.8g

Fat

7.9g

Calories

537

Protein

41.6g

Carbs

73.8g

Fat

7.9g

Slow Cooker Sticky Honey Chilli Chicken

3 hr 10 mins

Bacon-Wrapped Creamy Thyme Chicken with Mash

Calories

563

Protein

44.6g

Carbs

49.2g

Fat

20g

Calories

563

Protein

44.6g

Carbs

49.2g

Fat

20g

Bacon-Wrapped Creamy Thyme Chicken with Mash

40 minutes

Calories

160

Protein

8.4g

Carbs

12.9g

Fat

7.4g

Calories

160

Protein

8.4g

Carbs

12.9g

Fat

7.4g

Homemade Peri Hummus

7 minutes

Calories

485

Protein

44.1g

Carbs

39.3g

Fat

15.5g

Calories

485

Protein

44.1g

Carbs

39.3g

Fat

15.5g

Slow Cooker Marry Me Chicken & Potatoes

3 hr 50 mins

Calories

414

Protein

31.2g

Carbs

43.7g

Fat

12.2g

Calories

414

Protein

31.2g

Carbs

43.7g

Fat

12.2g

Pulled Honey Gochujang Chicken Sliders

30 minutes

Calories

480

Protein

39.7g

Carbs

57.3g

Fat

8.7g

Calories

480

Protein

39.7g

Carbs

57.3g

Fat

8.7g

Mango Chicken Flatbreads

15 minutes

Nashville Chicken Pasta Salad

This lunch is absolutely gorgeous. Seasoned bites of chicken tossed in a buttery honey hot glaze with pasta and veggies tossed in a creamy sauce. It's good one for meal prep lasting up to 3 days in the fridge!

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Boil pasta in salted water according to packet instructions.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

200

Chicken breast, cut into bite sized pieces

1/2

tsp

Smoked paprika

1/4

tsp

Garlic granules

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

451kcal

Fat

8.2g

Carbs

58.6g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

lunch,

pasta salad,

chicken,

hot sauce,

meal prep,

under 500 calories

Comments

Cancel

Bobbie E

20 days ago

Perfect for work tomorrow 😋

Cancel

Alex

19 days ago

Lovely choice for work, Bobbie 😋

Cancel

Nicole H

a month ago

Missing a few ingredients but fab meal prep for the working week!

Cancel

Nicola G

a month ago

This was very yummy 😋 I was faffing about a bit with all the different ingredients and separate sauces to make etc but once I'd finished making it .... It was worth it. Delish

Cancel

Lauren A

a month ago

Really liked this pasta 🥰 great for prepping for lunches on the go

Cancel

Kirsty B

a month ago

Really great for a packed lunch. Would be nice to tweak the dressing to make it possible to eat hot too.

Cancel

Rachael R

a month ago

Added lettuce and made it veggie but it was sooo good! The glaze on the top was so so nice!

Cancel

Kat W

a month ago

Made this last night, made some amendments (shredded the chicken and added bacon) but it was incredible!! 10/10 would recommend, having it again for lunch today!

Cancel

More to explore

Calories

469

Protein

42.1g

Carbs

34.1g

Fat

17.5g

Calories

469

Protein

42.1g

Carbs

34.1g

Fat

17.5g

Smashed Chicken Caesar Burgers

20 minutes

Calories

553

Protein

42.9g

Carbs

64.3g

Fat

10.6g

Calories

553

Protein

42.9g

Carbs

64.3g

Fat

10.6g

BBQ Chicken Baked Burrito

25 minutes

Calories

537

Protein

41.6g

Carbs

73.8g

Fat

7.9g

Calories

537

Protein

41.6g

Carbs

73.8g

Fat

7.9g

Slow Cooker Sticky Honey Chilli Chicken

3 hr 10 mins

Calories

563

Protein

44.6g

Carbs

49.2g

Fat

20g

Calories

563

Protein

44.6g

Carbs

49.2g

Fat

20g

Bacon-Wrapped Creamy Thyme Chicken with Mash

40 minutes

Calories

160

Protein

8.4g

Carbs

12.9g

Fat

7.4g

Calories

160

Protein

8.4g

Carbs

12.9g

Fat

7.4g

Homemade Peri Hummus

7 minutes

Calories

485

Protein

44.1g

Carbs

39.3g

Fat

15.5g

Calories

485

Protein

44.1g

Carbs

39.3g

Fat

15.5g

Slow Cooker Marry Me Chicken & Potatoes

3 hr 50 mins

Calories

414

Protein

31.2g

Carbs

43.7g

Fat

12.2g

Calories

414

Protein

31.2g

Carbs

43.7g

Fat

12.2g

Pulled Honey Gochujang Chicken Sliders

30 minutes

Calories

480

Protein

39.7g

Carbs

57.3g

Fat

8.7g

Calories

480

Protein

39.7g

Carbs

57.3g

Fat

8.7g

Mango Chicken Flatbreads

15 minutes

Nashville Chicken Pasta Salad

This lunch is absolutely gorgeous. Seasoned bites of chicken tossed in a buttery honey hot glaze with pasta and veggies tossed in a creamy sauce. It's good one for meal prep lasting up to 3 days in the fridge!

Next

Comments

More to explore

Nashville Chicken Pasta Salad

This lunch is absolutely gorgeous. Seasoned bites of chicken tossed in a buttery honey hot glaze with pasta and veggies tossed in a creamy sauce. It's good one for meal prep lasting up to 3 days in the fridge!

Next

Comments

More to explore